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Information related to #21daystoformahabit

Pre Booking NOW! Register your name and I will send you a link explaining the process of the challenge 💪🏼 MOTIVATION is what gets you started. HABITS is what keeps you going. #health #wealth #21daychallenge #getresults #cutthecrap #21daystoformahabit #askmeaboutit

6 0 Jan 18, 2018

work. yoga. sleep. repeat.

80 2 Jan 16, 2018

Kiss boots, fuzzy cropped jackets & my girls!! That’s all I need to make a hour happy! Wait. I’m still on my water kick 😂😂😂 and doing my fitness challenge!! Ha it’s aight...Good thing, all I ever need are laughs & lovins to be happy! Cheers to us! #realtorsrock #myhappyhour #fitnessonline #realestatelifestyle #shecandoboth #healthyhappyhour #21daystoformahabit

42 0 Jan 18, 2018

I love working out 1st thing in the morning, but I don’t love going to bed before midnight-1am, so it was getting pretty hard on my body to only get a few hours of sleep. I decided to sleep at least 6 hours per night every night, but didn’t change my late night habits. Now I’m feeling much better having more sleep, but the days are so short when I workout mid-morning, or afternoon. So, tonight it’s lights out by 11:00 pm and workout 1st thing in the morning! 🌅 #hbm30 #sliquein60challenge #littlesteps #creatingalifestyle #ylfit #fitmom #imgettingthere #21daystoformahabit #biggoals #firstthinginthemorning #fitness #globalrevoilution

7 0 Jan 16, 2018

Did some one say 4lb 👀😬 🙋🏽‍♀️8 days In to lucybrame_x 21 day body transformation and she is smashing those results already stripping 4lb of body FAT ✅ increasing hydration muscle mass and metabolic age down 💪🏼💚 way to go 👏🏼amazing what a few food swaps and the right nutrition can achieve it in such a short space of time. #21daysthatsallittakes #21daystoformahabit #21daybodytransformationchallenge #results #bodytransformation #startyourjourneytoday 💚

10 1 Jan 16, 2018

Transformation Tuesday!! I’ve never done a transformation Tuesday before.... I am so excited to show you these results. This is what 6 months difference can do with changing your eating habits, making working out a priority, and having an outstanding community supporting you all the way! I can’t thank my coach Stephanie, beautymeetsbeastfitness enough for what she has done for me throughout this transformation! There are no amount of words that I could come up that would express how much she has done for me. The biggest thing she had aided in is helping me get my life back every inch and lb at a time. I am thankful for the beautymeetsbeastfitness team. TBMB is such an amazing community of individual coming together that all have different goals, but no matter what motivate, support, encourage etc. each other. Some morning I wake up not wanting to workout, but by the end of the day I’m ready to because I see all those sweaty selfies encouraging me to push past my excuses. I’m very excited to see what my future holds :) If you ever interested in the workouts I’ve been doing, send me a message.. I would be glad to talk to you about them! Hope everyone had a terrific Tuesday!! #beautymeetsbeast #happyhealthyhumble #beachbody #fitnessfamily #fitnessisapriority #workinonmyfitness #healthierlifestyle #healthierme #bestmeicanbe #oweitalltomycoach #lifelessons #selflove #selfcare #21daystoformahabit #excited #cantwaitforfuture

33 7 Jan 16, 2018

Day 3 / #21daystoformahabit #goldcollagen #ゴールドコラーゲン 22kcal #pfc 5.2/0/0.1

2 0 Jan 18, 2018

Done and done. Started a wee bit late, but it’s still today because i haven’t gone to bed yet... right? Thanks niketrainingg for another step in the right direction ♥️ #day16 #day16of365 #21daystoformahabit #workingonmyself #makingitalifestyle #fattofit #iwantabooty #andsomeabstoo #mybellygottago 😂😂

8 1 Jan 17, 2018

If you missed the last challenge no worries the next one starts on the 1st of February ask me how to get involved and I’ll send you a short video of what’s involved 💚🙌🏼 #21daystoformahabit #healthylifestyle #mealplanforsuccess #freeadvice

1 0 Jan 18, 2018

Do you have good bedtime habits that you can share? #21daystoformahabit #fitchicksrock #befreefitness #habitsforsuccess #tryingnewthings

31 3 Jan 17, 2018

✨it doesn't get any easier you get stronger 💪🏻✨ Officially about 14 days into 21 Day Fix Extreme and I'm living proof of this. 21 days isn't long, you can't achieve results- you just wrong 🙅🏼🚫 You can't shape that part of yo body- yet again stop so WRONG 🙅🏼🚫 Anything is possible. I'm not being cliche, it's for reals people. If you want something you've never had, you've got to do something you've never done! Sobering, huh?! But it's the truest piece of wisdom out there in fitness 🏋🏻 Some of these moves, I'll be honest, (esp. On lower fix) I flat out HATE! You know why I do them? Because it sculpts that part of the body and I'm achieving the goals I've set for myself for 2018. I wasn't pleased with last week so I decided to make this journey longer than 21 days because I needed to clean up my act! Now I gots it together and amazing things are imminent I know. I recall each time I want to give up- what am I in this for? To prove it to myself! I'm a fighter 👊🏻 I don't give up! Mama didn't raise no fool- I gotta get up each and every day and put in that work 💯 Can't expect to have something for nothing! If you're ready to commit to bettering yourself message me for the details 🙌🏻 #Plyo #plyofixextreme #21dayfx #howtogetfit #howtogetabs #howto #journey #journeytofit #mypath #staythepath #hanginthere #youresoclose #21daystoformahabit #21days #strongerthanyou #betterthanyesterday #rememberwhyyoustarted #donteverquit #mamadidntraisenofool #imbetterthanieverwas #tuesday #starttoday #findyourway #industriousemily18 #1919fitness

15 2 Jan 17, 2018
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