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New Monday, New Week, New Goals!! Monday’s Schedule 530am Michelle M 930am Laura 545pm Laura 700pm Kevin 815pm Michelle M . . . . . #workhard #ckokickboxing #beastmode #jabjab #jacksonnj #oceancountynj #ckofit #goals # motivation #sweatlife #gobigorgohome

14 0 Aug 20, 2018

You know you can’t miss a Monday when you have one of these awesome instructors leading a class at CKO UES! 6:30/9 am Juanita 5:45/7/8:15 pm Codie #ckoues #ckouppereastnyc #ckouppereastside

63 4 Aug 20, 2018

Don’t miss out on our August special for pad work!!! 3 sessions for $125 AND a FREE SHIRT!!! Sign up today at the link below!!! 💪💦🥊 https://www.clubready.com/getstarted/1233/413466/ #ckokickboxing #ckosandiego #ckomiramar #padsessions #augustspecal #fitness #fitlife #cardio #kickboxing

11 0 Aug 20, 2018

Is today the day you start your journey? Visit ckofreehold.com to claim your free trial class today! ▫▫▫▫▫ #ckokickboxing #ckofreehold #cko #thebouttoabetteryou #jointhejourney #youvsthebag

33 1 Aug 20, 2018

Look who showed up at CKO KICKBOXING Emerson and took a free trial class. The Carey girls, Julie and Aileen. So excited to see them, now when are Tom and Tim and the rest of you all coming?!! Check out our schedule online and sign up for your free trial class. I can't wait to see you.🥊🥊 #ckokickboxing #fitfam #conquer #ckoaddict #bergencounty #fitness #emerson #healthy #conquer #realbagsrealresults #ckostrong #cko #changeyourlife #ckoemerson

29 0 Aug 20, 2018

Is today the day you start your journey? Visit ckomarlboro.com to claim your free trial class today! ▫▫▫▫▫ #ckokickboxing #ckomarlboro #cko #thebouttoabetteryou #jointhejourney #youvsthebag

19 1 Aug 20, 2018

Sound off in the comments below! . . . . . #cko #ckokickboxing #ckomiddletown #jointhejourney #theboutoabetteryou

29 2 Aug 20, 2018

Lace up, glove up and hit the bags all Monday long with a Courtney at 6:30/7:30/10 am, Marcos at 5:30 pm and Joe at 6:45/8 pm #ckoclintonhill #clintonhill #clintonhillbrooklyn #fortgreene #bedstuy #brooklyn

33 1 Aug 20, 2018

🥊 PUNCHIN' OUT PARALYSIS on this Sunday morning 🥊 ericlegrand52 💪🏼 #ckokickboxing #ckowoodbridge #ckoedison #ckoclark

78 0 Aug 20, 2018

New Monday. New week. New goals. 💪👊 Try your 1st class FREE!!! 🥊 *gloves required* Don’t have them? We sell them! #cko #ckostrong #ckofitfam #ckoaddicts #ckokickboxing #ckospringfield #mountainside #springfield #unitedwesweat #kickboxing #jabcrosssweat

21 1 Aug 20, 2018

Is today the day you start your journey? Visit ckowall.com to claim your free trial class today! ▫▫▫▫▫ #ckokickboxing #ckowall #cko #thebouttoabetteryou #jointhejourney #youvsthebag

23 1 Aug 20, 2018

You know that feeling! #thatsmybag •••••••••••••••••••••••• Tomorrow’s schedule: • 9:30am - Gina H. • 5:30pm - Gina H. • 6:45pm - Craig R. • 8:00pm - Kara O. #cko #ckokickboxing #ckowayne #jointhejourney #theboutoabetteryou #sofresh #soclean

45 3 Aug 20, 2018
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