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Information related to #DefendYourself

Welcome to the purple glove club Jessica! #ilkb #ilkbnation #purplegloveclub #defendyourself #doyoukickbox

5 0 Jan 16, 2018

officialaaronchildress had to use the AK...

736 5 Jan 16, 2018

It’s happened so many times! 🙄 Muay Thai this evening at locker27uk starts at 19:15 see you there. #jaideemuaythai #thaiboxing #martialarts #surrey #keepfit #defendyourself #punch #kick #knee #elbow #punchandkickyourwaytofitness

17 3 Jan 16, 2018

Game Day Game Over Playoff Edition Shutdown Corner Files! Thanks For Letting Them Red! Julio 6'4 230 Mills Like 5'11 190. Miss Me With Pass Interference! #realtalk #realrap #realshit #realsports #defensewinschampionship #defensewins #defendyourself #noflyzone #ganggreen #playtowinthegame #beatatlanta

4 0 Jan 16, 2018

Executive is a great place to train not only because of the effective defensive skills and weapons training, but also because of all the great people that train here. Thank you!

18 3 Jan 16, 2018

I don't exist to serve you ••• my existence is not for you to judge ••• some folks out here try to make you prove by their standards that you deserve what they automatically feel entitled to #no #iamaperson #iamhuman #iamme #iammine #mylife #respect #equality #myrights #justice #leavemealone #letmelive #imgood #actright #actlikeyouknow #whoareyou #entitled #privilege #myworth #mystandards #mychoices #defendyourself #demand #resist #defy #drawing #art #artwork #artist

41 1 Jan 16, 2018

During our Active Shooter course, our instructors will walk you through how you can disarm an attacker who is assaulting you with a firearm. Join us for our Active Shooter Course on Feb. 10!

1311 1 Jan 16, 2018

There was a period of time in my early 20s when I refused to wear make up because I didn't want to be looked at like that. It was after I had been sexually harassed by a coworker, an older repulsive piece of shit. He'd say really degrading things. I always stood up to him, thinking I had it handled until the day he ran his finger up my asscrack. Super creepy. Sadly, the company I worked for at the time treated me terribly after that, like I was wrong and not to be trusted. And then many months later, he fucked with me again. It was then he got the gangsta chat that scared the shit outta him. I got reprimanded by a whole table full of scary people who made me so mad, I told them to fuck straight off. They went from looking scary to scared. So many great lessons came from that which have served me well over the years. Still, some days when I go bare faced it makes me think of that time and my perception of what made a victim. It don't matter what ya look like. It's always about power. If you are someone who has trouble being assertive or speaking your truth, that should be a top priority. I recently had a sweet friend who was nearly raped by an executive of her company. She had no voice or confrontation skills and was an easy target. She didnt even report it until we had a girls night chat and she shared this and that he was taunting her after the fact because he knew he could. He got taken down and she got assertiveness training that has changed her whole aura. There will be alot less 'me too' in the world when peeps feel you coming. #thatswhatsup #claimyourpower #bestrongofheart #speakyourtruth #openyourthroat #letitflow #beassertive #getsometraining #defendyourself #whenyouthinkyoureworthitotherswilltoo #changethegame #changeyourmindchangeyourlife #teachyourkids #speakup #standup

154 16 Jan 16, 2018

Ladies of the DMV...there are a few spots left for this Situational Awareness/Self Defense event coming up this Saturday! The Rest has helped to plan the event, so you KNOW it will be good 😉 Let me know if you'd like to join and I'll reserve you a ticket! Todd is awesome and this workshop will be so AMAZING!!! 💪 #saafet #alwaysbeprepared #bettersafethansorry #defendyourself #girlpower

4 0 Jan 16, 2018

The finished product. #tacticaltuesday

39 5 Jan 17, 2018

Repost from gayoo16 TopRankRepost #TopRankRepost #emmawatson #girl_power 🙋🏼👭🙌🏼👌🏼💁🏻Girls should learn to resist , to fight, to protect themselves, learn defending methods. As in the Bollywood movie Pink, No means NO! #girlpower #defenders #defendyourrights #defendyourself #womenempowerment #womenpower #protectyourself #defendingmethod #emmawatson #girlwithamission #attentionbloggers #whisperingpalms #heavenoffervour

7 2 Jan 16, 2018

People are going to treat you how YOU allow them to treat you. If you're not ok with something speak up. Your opinion AND your feelings matter. Sometimes you have to tell people about themselves, and that's ok. #knowyourworth #donteverletanyonedisrespectyou #youdeservebetter #beproudofwhoyouare #speakup #defendyourself #dontletthemgetcomfortable #sometimesyouhavetoletgo #walkaway #ifyourenothappyleave #youarenotalone

2 0 Jan 16, 2018
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