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Information related to #FitMom

Das Leben haben wir in den letzen Wochen ausgiebig genossen. Geschlemmt. Gesund natürlich. Klar! In unserem neuen Garten viel Zeit verbracht. Und dort geschwitzt, gegraben, gepflanzt, gegrillt. Ich habe einen Schwimmtechnik(verbesserungs)kurs begonnen. Die ersten Erfolge zeigen sich bereits. Und Ideen für neue Rezepte haben wir auch gesammelt. Seid gespannt! . . . . #foodbloggers #obst #fitnessfoodie #abgerechnetwirdamstrand #fitmom #gesund #healthy #lecker #gesundernährung #plantbased #paleodiet #dietfood #diät #abnehmen #sportfood #kochdichfit #sizezero #simplefood #sommervibes #sommergefühle #glück #Freude #Genuss #schwimmen #Naschkatze #f52 #fitfam # #fitfamgermany #cleaneatingaddict

2 0 May 27, 2018

Nadaaa... 🍀❤️😘 . . . #domingo 🍀 . . #somostodoscaminhoneiros 👊🏾🍀 . #ever #happy . . . #fitness . . . #fit #fitlife #fitgirl ❤️😘🍀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitspo #fitfam #fitness 😍 . . . #fitnessfood 😍🍀🙏🏾 . . . . . #fitness #fitgirl #fitmom . #fitfam #fitmom . . #fitness #fitness #fitnessfood #fitnessinspiration #fruit #fitfam #fitmom #fitnessmotivation #fitfam #fitnessmodel #fitness #fit #jejumintermitente #inspire #respire #e #nao #pire #mamaesarada #mamaefitness #fitmama #fitnessblogger #fitnessfun #fitnessfashion #fitnesswoman 🍀😘❤️ #goodmorning ❤️👊🏾

5 1 May 27, 2018

Ready to enjoy this day at its best... fuel by the best #herbalifenutrition #fitmom #motivated #sundayfunday 💚

2 0 May 27, 2018

YAAAAS!! We live in a world where people are mean, just because. Just the other day, I was leaving High Fitness and a girl looked at me, rolled her eyes, looked at her friend, and said, “Girls that look so cute with their makeup on after the gym are so pathetic. Obviously some people don’t work that hard.” I go to High in full face makeup because I go there during my lunch break at work to go workout and I have to go back to work after. I tried to just act like I didn’t hear her. Normally I don’t let comments get to me. However, this one hurt my feelings. As women, we should be building each other up, not trying to break each other down. I hope all you beautiful women who follow me have a blessed day! 😘 #womenempowerment #womensupportingwomen #workoutmotivation #fitnessjourney #fitnessmotivation #weightlossmotivation #weightlossjourney #fitmom #fitfam #healthymom #healthylifestyle #juststrong #juststrongambassador

5 0 May 27, 2018

I saw hankavenselaar do this cool split on insta--I ❤️ everything she does so I had to try! Also thanks debstepthepoler for the positive commentary 😘 #stilettoarmy #stilettodancestudios #spinning #spinpole #poletricks #polefitness #poledancersofig #poledance #polemom #strongwomen #fitmom #fitspo #splits #flexible #chicagofitness #chicagopoledance #westtown

1 0 May 27, 2018

This Gian pancake was another healthy treat!! Finding new ways to cook old recipes has never been so much fun!! Guilt free eating at it’s best!! This is he final week for an amazing price on the nutrition program hat I am learning so much from!! So much eating whole losing weight “2lbs at a time!” #fitmom #doitforyou #athomeworkouts #fitatfifty #ageisjustanumber #mytrainerisbetterthanyours #nogymnoproblem #loseweightfeelgreat #itsalifestyle #committoyou #whynotyou #goals #obsessionstartswithyou #noexcuses #befit #healthyhappyfit #nodiet #whotrainsyou #fitteacher #teacherlife #strongereveryday #coachlife #fitforlife #busymom #furmom #goldendoodlemom #bikiniready #momofteens #2bunnies

1 0 May 27, 2018

Yesterday’s hike lasted a whole 10 minutes because of a certain 3 year old 🙄🤦🏼‍♀️ . But today Brooks woke up and wanted to “try again” and I’m so glad we did!! 💙😎☀️⛰ . You win some, you lose some with toddlers 🤷🏼‍♀️ Camden was the ultimate rockstar...loves to be carried in his boba . . #fitfam #colorado #liveoutdoors #findyouradventure #fitmom #family #hikingadventures #parenting #parenthood #weekendvibes #postpartum #momlife #motherhood #newborn #7weeksold #camdengrey #boymom #fitness #healthyliving #cleanbeautyboss #toddlerlife #thecleanbeautyconfidential #kids

3 0 May 27, 2018

Einige habe mich darum gebeten, mal wieder meine Trainingseinheit mit euch zu teilen und dem möchte ich natürlich nach gehen 💕  wenn ihr auf das zweite Bild wischt, könnt ihr meine Übungen sehen 💋 Vorhin waren wir dann noch im Wald spazieren 😍 es wurden knapp 6 km😊 lecker gegrillt wurde auch schon 😍 aktuell Gewittert es, die kleinen hat mega Schiss😅🐶 - - - Mich würde interessieren, was eure Lieblibgssportart ist? Seid ihr eher der Ausdauer oder Krafttyp? Gym oder Zuhause? Wie oft trainiert ihr die Woche? 😊 - - - - Mit dem Code Nadine24 könnt ihr auf alle Ernährungsplane 24% erhalten ❤️ link dazu findet ihr in meiner Bio oder geht einfach unter www.fitmitmir.de ❤️ Mit den Plänen könnt ihr abnehmen, halten, Aufbau/zunehmen oder definieren♥️ Bei Fragen, fragt ♥️ - - - - - #pregnant #schwanger #pregnancy #babybelly #schwanger #babypump #abnehmen #27ssw #mommytobe #augustbaby #weightloos #weightwatchersdeutschland #sizezero #fitmom #fitfam

15 0 May 27, 2018

Dziś jeden z pierwszych treningów jakie zrobiłam po ciąży- w dodatku w moim rodzinnym mieście i z chybowski.bodybuilding ❤️ Czuję, że siły szybko wrócą i będę mogła trenować jak dotychczas. Fit mama wraca do gry‼️😂😂💪🏼 #fit #girl #fitness #model #fitfam #fitnessmotivation #fitnessaddict #fitnessmodel #gym #time #gymfit #gymmotivation #gymlife #happy #polishgirl #gymtime #fitmom #fitspo #sport #polishwoman cateringszczecin

6 0 May 27, 2018

Are you happy? Do you want to be happy? Sometimes I get stuck in that awful negative hole and these are the things that I try to do consistently to keep my soul happy in this negative world. 1. I look around and count my blessings. Even the simplest things in life can uplift your spirit...that jar on PB sitting on the counter, the roof over your head, the food in your belly, the gift of hearing kids laughing, being able to see amazing things in this world and the feeling you get when you cuddle up in your warm bed. The list goes on and on...you HAVE to CHOOSE to recognize it. This is pure bliss. 2. Pick out at least 5 or more things that you are thankful for and SAY IT OUT LOUD TO YOURSELF! “I am thankful for....” and keep going until that negative feeling dissipates. 3. Don’t compare yourself to anyone else. Seriously, this is a major factor in society nowadays. When good things happen to the people around you, be happy for them. DON’T HATE on others...it just makes you feel icky inside too. Hope this can help anyone that is stuck in a rut! 💖✌🏽😎 #happsunday . . . #happy #motivation #positivevibesonly #soulfood #happyheart #happygirl #happylife #happyplace #happymommy #fitmom #fitness #workout #bepostive #nonegativevibes #peaceofmind #sunshine #behappy #dontberude #negativetopositive #positivethinking #eatclean #eating #beach #hiking #nature #meditation #namaste #wellrounded #happysoul

3 0 May 27, 2018

Oh my gosh....I can't wait to eat this lol... Mexican cauliflower rice!!😍😍😍 It's a part of my meal prep for the NEW nutrition program I'm starting TOMORROW! I'll also be adding a dollop of Greek yogurt, some avacado, green onion, tex mex chicken and toasted corn tortilla chips! 🤤 It's not too late to join me!!! Pop me a comment or a message and I'll give you the deets! 👊💪 . . . . . . #momcommunity #healthymom #momsworkout #momgoals #momlife #momlifeisthebestlife #momblogger #motherhoodunplugged #mumofboys #boymom #mummyblogger #momswithhustle #motherhoodrising #mompreneur #cleaneats #fitmom #fuelyourbody #healthychat #thefitlife

1 0 May 27, 2018

Here for a good time and a long time 🌞

5 1 May 27, 2018
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