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Information related to #HealthyEating

🥜Raw Creamy “Peanut” Zoodles🥜 ⠀ ⠀ This was 💣 and such a flavour explosion! ⠀ ⠀ For Zoodles: ⠀ I used 2 spiralized zucchini, grated carrot, green onion, cilantro, and cashews(you could use peanuts) ⠀ ⠀ For the sauce: ⠀ I mixed creamy almond butter instead of peanut butter, fresh ginger, coconut aminos, and pepper. ⠀ ⠀ Eating raw doesn’t have to be complicated or bland, or boring! This meal is not only delicious but healing! My body is feeling the best it ever has since being all raw, and all fruit. But tonight, I decided I wanted some veggies🥗 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #raw #rawvegan #plantbased #plantstrong #veganeats #veganfoodporn #foodporn #foodie #healthyeating #cleaneating #zoodles #peanutbutter #almondbutter #protein #healingfoods #guthealth #fitfood #fitness #detox #cleanse #chronicillness #feelgoodfood #foodismedicine #paleo #glutenfree #spoonie #plantpowered

3 0 Sep 22, 2018

Colorful crunchy salad for dinner tonight 🥗 #plantbased #weighlossjourney #healthyeating #vegan #diet #healthyfood #weightloss #salad #avocado #slimming

3 1 Sep 22, 2018

Who else struggles to find something to eat right as you wake up?? This is such an easy fix and rice cakes are so versatile so you can make them sweet or savory! Today I used a plain rice cake, unsweetened applesauce, chopped bananas and cinnamon! Normally, I’d use soy butter instead of applesauce🍌☕️ #healthy #healthfood #weightloss #snacking #snack #foodisfuel #bananas #ricecakes #food #snackfood #breakfast #firstbreakfast #hobbitbreakfast #secondbreakfast #macros #healthyeating

2 0 Sep 22, 2018

Snack sustainably. Ditch the processed snacks foods and choose real Whole Foods instead, it’s good for your waist and as well as your waste! Work snack: 1/2 organic apple +1/2 Dino pluot and 2 Luker Dark chocolate (85% cacao) #HappyFriday beautiful peeps 😘 #weightlosstips #forksoverknives #eatrealfood #wellnessjourney #macros #fitnessfood #fitnessmom #fitnesstips #eatTogetAbs #eattogetfit #eattogetlean #keto #healthyeating #eatforabs #foodismedicine #paleoish #eatgoodfeelgood #cleanfoodshare #mealprepping #mealprepmondays #healthyfoodshare #wednesdaymotivation #mealprepsunday #healthyfats #wellnesswednesday #happyhumpday #snackbetter

9 1 Sep 22, 2018

9 months difference although I started my journey at the beginning of March! Still have a way to go but I’m closer to it than I was before! If I can inspire just one person to change then I’ve done what I set out to do! Happy weekend everyone #healthylifestyle #healthyeating #weightloss #weightlosstransformation #weightlossmotivation #motivation #treadmill #fitness #gym #run #runner #running

3 0 Sep 22, 2018

I’ve been MIA a bit as I’ve had a lot going on, but I’ve still been cooking & enjoying all the wonderful gut healing recipes from jenniferhanway’s 28-day plan, including this coconut green curry soup with a dollop of so_delicious yogurt 🍲 I’m not quite ready for summer to be over, but I do love how soothing & delicious (and easy to make!) soups are 🍂 This week I’ve mostly survived off of a big batch of #paleo ground beef bolognese from her plan and eating it over zoodles. My workouts have been all of the place, but I’ve still be training for my half (2 weeks out - getting my last long run in - 12 MILES 😳- tomorrow!) and trying to fit in strength training when I can, which has only been 1-2X a week lately😬 I’m preparing to take basically a month off from working out in October (starting immediately after my half) since I’ll be on sabbatical and I think it’ll be a good break for my body! And then I’ll be re-energized in November to start kicking butt again 💪🏽 #guthealthywithjenny #lightestbrightestyou . . . . #health #healthy #healthyfood #healthymeal #healthymind #healthybody #fit #fitness #fitgirl #fitnessmotivation #fitnessgirl #fitspo #fitfam #workout #fitnessjourney #fitfood #fitfoodie #fitlife #fitchick #fitwomen #fitforlife #fitchicks #workoutmotivation #healthyeating #healthymeals #healthylifestyle #healthyrecipes

4 0 Sep 22, 2018

Happy Friday night! This week flew by and I can’t believe it’s already the weekend again 😜 with the colder temperature today I wanted a nice hearty warm dinner tonight so I made just that ☺️ I took a chicken breast and coated it in some traderjoes savory seasoning + salt + pepper before grilling it on my indoor grill 😛 I had some leftover sweet potatoes from earlier this week that I reheated in the oven + sautéed some spinach + tomatoes in chosenfoods avocado oil 👌🏻 the avocado oil gives them such good flavor 😋 I sprinkled some EBTB seasoning on the spinach and just like that my dinner was done 👍🏻 only about 15-20 min total! I used to think that eating healthy had to be time consuming and expensive but that’s not the case 🤗 hope you all enjoy your Friday night whether you have big plans or you’re just relaxing at home 💕 _______________________________________________________ #whatsonmyplate: grilled chicken breast seasoned with traderjoes savory seasoning + sweet potatoes (400 for 45 min in nutiva coconut oil) + sautéed spinach + tomatoes in chosenfoods avocado oil ❤️

0 1 Sep 22, 2018

Are you in love with fitness and trainings and want to lose weight? 😵 Think about healthy eating. 🍋 🍓 🍏 Here is a little bit of motivation for you😉 Bellissima Italy have a great variation of shapers and push-up to help you on your journey🙆 https://bellissimaitaly.us/ #healthyeating #healthyfood #helathylifestyle #motivation #perfectbody #dietfood #fitness #weightlostjourney

1 0 Sep 22, 2018

It was cloudy (every runner’s favorite, amirite?😂) and the temperature was great... but it was humid as H-E-double-hockey-sticks! Still got it done and feel so much better for it👍🏼 #humidity #goawaysummer #weightwatchers #ww #wwsisterhood #wwfood #wwcommunity #bulimiarecovery #fattofit #plantarfasciitis #brooksrunning #slowrunner #ihavearunnersbody #weightloss #slowrunner #runner #myfitnesspal #momswhorun #motherrunner #postpartumbody #lifestylechange #fitmom #mombod #postpartumfitness #weightlossjourney #healthychoices #healthyeating #armywife

2 0 Sep 22, 2018

*Happy to announce this, my eBook is finally ready 🙌📕. *After all these hours I finally managed to put it together.🎉 *This eBook is aimed at people that want to find out a bit more about weight loss. * All the topics discussed are listed in the product description on my website. Click the link in my bio to find out more bar_techniques 👀

8 1 Sep 22, 2018

Dinner #keto #healthyeating #ketolife

1 0 Sep 22, 2018
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