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Information related to #Lifestyle

Get about half an hour of #aerobic #activity #daily to help keep your heart healthy. #Exercise helps to #control blood #glucose, too. . #healthfirst #diabetes #fight #strong #exercise #lifestyle #type2diabetes #type1diabetes #notaproblem #Beincontrol

0 0 Sep 25, 2018

#Repost dailydoseofginger21 • • • • • Feeling run down? A lot of people ask in the pharmacy about how to give their immune system a boost as they were sick last winter and don’t want to be sick again, or they’re pregnant, or they have a big week at work and don’t want anything coming on, or their child is in school and they’re all starting to get sick... whatever reason you have for wanting to give your immune system a boost, the best way to do is: 1. Get the Flu Vaccine - the Centre For Disease Control and Prevention (CDC) recommends that everyone aged 6 months or older should get the flu vaccine by the end of October each year (see my blog post all about the flu vaccine and difference between cold and flu - link in bio) 2. Take a probiotic for a few months as we come into the cold/Flu season (you could get these any time of year obviously but just more prevalent as they days get colder). A PRO-biotic (as opposed to an ANTI-biotic), encourages the growth of good bacteria in our gut, which we need to help fight infection, and taking in this good Bacteria is a great way of boosting your immune system. Also, when you take antibiotics, they kill both the good 😊 and the bad 😈bacteria, so after a course of such, you are actually more prone to new infection than you were before you got sick, so to speed up replenishment of the gut flora (the good 😊bacteria), a course of probiotics following a course of antibiotics is recommended. No 😈 anymore and loaaads of 😊😊😊❤️ #makeyourguthappy #probiotic #health #seasonal #seasonalillness #flu #coldandflu #winter #sickdays #lesssickdays #immunesystem #probiotic #antibiotic #fluvaccine #cdc #pharmacy #medicine #healthblog #health #lifestyle #pharmacystudent

0 0 Sep 25, 2018

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0 0 Sep 25, 2018

Victoria's adventures 👑 . #discover #outdoors #beach #scotland #adventure #lifestyle #polishgirl

3 0 Sep 25, 2018

Вжух и я в горах, вжух и я на #море🌊 #lifestyle #followme

0 0 Sep 25, 2018

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0 0 Sep 25, 2018

Fashion tops for fashion girls Contact/wp.9898853639 (Different prizes of different tops) #fashiocapital #fashiontops #treandytops #lookingawesome #fashionista #designertops #lifestyle

0 0 Sep 25, 2018

My biggest failure is knowing that I never tried #singersongwriter #youarebeautiful #music #nevergiveup #songs #gutarist #lovenothate #lifestyle

1 0 Sep 25, 2018

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0 0 Sep 25, 2018
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