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Information related to #Meditation

yogainspiration 🧘🏻‍♀️ #meditation #mindfulness

1 0 Feb 23, 2018

#Meditation #thoughtsflowingtothemind Knot up all the positive ties with you forever...and see no entangles ever after even with any prevailing problems!! #donotholdyourthoughts

2 0 Feb 23, 2018

WHERE is this door ?!! I love it 😍

3 1 Feb 23, 2018

when you close your eyes and feel the youniverse . what’s going on in there? . maybe peace~fullness.. or chattering pictures, reflection of experiences, deep gratitude . maybe colors and swimming with dolphins . . & it’s all purrfect. just watch & love yourself no matta what . mindfulness is a choice liberating and so humbling . eternally greatfull . we are love we are infinite we are spirit ∞ . . . 🌱photo by decarlophotography

4 1 Feb 23, 2018

Today is a very special day in my life because I have officially meditated for 365 consecutive days. ✨ Meditation has helped me to work on a whole lot of emotions - good and not so good! If you are out there looking at this and you’ve got some stuff going on (don’t we all though??) I highly recommend trying out insight. It is free. You can track your milestones or you can not do that. You can do a guided meditation or one with bells 🛎. It doesn’t work instantly it takes about two weeks of practicing for you to truly notice the positive effects. Mediation in combination with yoga, acupuncture, and talking with someone have given me a new, holistic approach to my life and my health. And there are about a zillion little things I do on the side in combination with those key players that support and enhance it. I’ll save those for another day. And meditating is fun! Sometimes I listen to a guy in the morning who tells me I’m going to have a magical day🔮, other times there’s a lady who tells me to exhale like I am breathing into a mirror to fog it🌬. When I’m feeling silly I’ll listen to a kids meditation for a different kind of visualization and when I feel like everything is working against me, there are meditations that help me exhale the bad and inhale the good. Some days I meditate once when I go to bed, others twice. Sometimes it’s just a 2-minute breathing exercise, others it’s 20 minutes of focus on being present. Occasionally on Mondays, I mediate with a group after yoga class. Meditation is all about YOU and what works for you on any given day. Special shoutouts to: samudrastudiosaco and sacoriveracu for being so supportive of my journey 💜 #meditate #meditation #yoga #acupuncture #holistic #holistichealth #buddha #singingbowl

1 0 Feb 23, 2018

🇨🇭 “Soyez vivant à chaque instant, et par votre éveil, vous allez éveillez le monde.” Thich Nhat Hanh 🇷🇺 «Будьте живых в каждый момент, и своим пробуждением вы пробудите мир». Thich Nhat Hanh 🌸🌸🌸🌸🌸🌸🌸 #thichnhathanh #quotes #meditation #reflexion #eveil

0 0 Feb 23, 2018

Ladies in South Florida- Are You Feeling #Stressed with Everything that’s been going on? Need some Loving Support to Process all those Negative Emotions? We Invite our to Join Us this Saturday, February 24th for a Full Day #Retreat at Urban Namaste Dedicated to Showing Yourself Some Love and Care while being Supported in #Sisterhood. Remember- We cannot give to others from an empty vessel.💗 I Am Complete Woman’s Club 3rd Annual “Self Love Day Retreat: Nurture Your Mind, Body, Spirit, & Soul” is Your Opportunity to Get Away for just a bit without having to go far or spend lots of cash to Renew, Recharge, and Rejuvenate so you can be there for others who depend on you. We will Immerse ourselves in Beautiful Hands-On Activities to Open our Hearts to More Love Through: Conscious Movement, #Yoga, #Meditation, #Aromatherapy, Mindful Self-Love Heart Art, EmpowHERment, and More as we Connect with Amazing Heart-Centered Women from all over South Florida. 💖 We’ll Enjoy Delicious #Healthy Food for Lunch, Drinks, Snacks, and Dessert as well as Goodie Bags. Yummy Green Juices and Ginger Shots Sponsored by one of our favorite local healthy places in town, Raw Juce. 💚 If you feel called to join us for this Powerful Day of Transformation & #Healing, our Most Popular Gathering of the Year, we welcome you with open arms. Invite Your Girlfriends and Reserve Your Spot Today Before It’s Too Late. Space is Limited. 💕 Find out more on our FB Page I am Complete Woman Under Events. Link in Bio. #womensgroup #womensevent #womensretreat #wellness #wellnessretreat #womenswellness #mindbodyspirit #mindbodysoul #southflorida #southfloridaevents #womensorganization #selflove #loveyourself #selfcare #selfcareretreat #IamCompleteRetreat #IamComoleteWoman

4 0 Feb 23, 2018

I hope everyone's having an awesome morning/day/evening! You might be wondering why I'm posting all of the sudden after being inactive for so long. Well, to be truthful with whoever is reading, its because I simply was not ready for it. I want to make my IG a place for inspiration where I can document the things I love such as veganism, boxing, programming, entrepreneurship, and spirituality. I will be using this platform for my own benefit to hold myself accountable and keep striving for my goals. I found it important to be as raw and authentic as possible so that I can connect with likeminded individuals and surround myself with others who are on a similar mission. Doing so also helps me stay inspired at the same time. As everyone can relate to there are times where we doubt ourselves and feel insecure about our decisions but fuck it, it's 2018 and things are changing. This is a year to be unapologetically ourselves and step outside of our own comfort zones. I'm going to be starting that with this post and there will definitely be more to come. I know we can achieve anything we put our minds to whether it be physical, financial, or spiritual goals. It's just about stepping our toes into that intimidating water and never looking back. Cheers to growth and change! #positivity #motivating #change #growth #veganism #transformation #newyearnewme #neverstopgrowing #spirituality #meditation #nature #mindfulness #thoughtful #myveganlife #inspiration

8 0 Feb 23, 2018

HFTS SMALL GROUP TIME!! I love SMALL GROUP because this is the time when we carve out time in our busy lives (other than Sunday Service) to make God The centerpiece. He truly becomes the Feast. Oh Taste and See that the Lord is Good! It was so amazing to hear so many new definitions of HOPE tonight at Kickoff. I look forward to the next 8 weeks of sharing this journey with you ladies! (NOTE: Guys are welcome too!) The 3 Pillars of each sessions are 1.TRANSPARENCY 2.TRUST AND 3.BREAKTHROUGH. We show up each week in search of a new encounter with God—and God never lets us down. #HOPE ✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️ ✝️ #amen #believe #religion #love #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #freedom #love

1 0 Feb 23, 2018

When in Kyoto, set aside some time to disconnect and be mindful 🙏. . . . #meditation #timeoff #bemindful #templestay #japanesegarden #wholesome #warmth #reflection #junetravels #kyoto #japan #birthdayweek

4 1 Feb 23, 2018

Ах, как мне нравится эта картинка..😌😁 Растопим снега внутри и снаружи🔥 #mood #знаешьскоровесна #разожгисвойвнутреннийогонь #согрейся . . . . . . . . . . . . . . . . . . . #detailsoftheday #details #picoftheday #pic #now #love #life #infinity #inside #cute #beautiful #soul #style #snow #mountains #mountain #dog #instagood #instablog #meditation #yoga #time #springiscoming

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