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It’s a day for chill. Keeping my life calm and anti-stress is hard when anxiety is your ‘friend’ but it’s a must. 🛀 I know when mine is up because I struggle with my breathing which as you can imagine doesn’t help to lower the anxiety. But still, we live and learn how to deal with these various issues and speaking to our loved ones about it is a must. 👯‍♀️ If you suffer with worries, an anxious mind, depression etc then you must let people know what you’re thinking and feeling. It takes the wind right out of the emotions’ sails and also lets you feel a) back in a bit more control and b) like you’re not alone with it. 👯‍♀️ I’m realising that EVERYONE suffers with something like stress and it’s various levels of joy-paralysis in some way or another so you’re not alone with it. 🍕 At my worst I can’t eat anything without feeling sick and I lose weight and also I can’t sleep. But I never stop exercising when I’m anxious. I love dance classes and step classes and things like that which make me smile. Right before my op when my anxiety was half killing me as I couldn’t eat anything or sleep the only thing keeping me functioning aside from my awesome family, was these fun classes which give me a big old endorphin release and let out some of the ‘stress-steam’ I’d built up! 👟 Anyway, I don’t know why I felt like talking about anxiety today. Maybe someone will read this who needs to know they are not alone. My depression ended the day I unexpectedly became a born again Christian (weirdest but most amazing experience ever!? Link to what happened in the bio). Almost in an instant the depression went. And now I try to live by the little gems of absolute truth and wisdom in the bible which is as relevant today as it was 2000 years ago. How about this one: 🙏🏻 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:6) 😋 When in doubt pray it out.and truly it helps every time to remember I have Jesus, to lean back on even in my darkest moments. 👏🏻💖 #blog #blogger #anxiety #anxietyhelp #stress #depression #christianblog #chill #netflixandchill

2 0 Aug 17, 2018

You’ll never guess what I did last night. • • The answer is watching the handmaid’s tale in bed 😋🤫Im so hooked on it! Who else loves that show?

6 2 Aug 17, 2018

Cuma di yourdailyapp NETFLIX PREMIUM 50K / BULAN SUPER BEST DEAL🤗 Harga normal 169rb loh perbulan😋. . Netflix Premium yourdailyapp Yourdailyapp. . • Akun pribadi (bisa untuk 5user) • Bisa request email & passwordnya • Kualitas HD & Ultra HD • Bisa dimainkan lewat Laptop, PC, Handphone dan Tablet • Semua TV Show dan Film bisa dimainkan • Bisa untuk semua jaringan kecuali telkomsel & wifi indiehome . . #netflix #jualnetflix #jualnetflixmurah #jualnetflixpremium #jualnetflixpremiummurah #netflixpremium #akunnetflixpremium #netflixpremiummurah #netflixpremiumreadystock #pialadunia #jualakunnetflix #akunnetflixpremium #explorejogja #explorebandung #kulinersurabaya #netflixios #netflixandroid #netflixiphone #tiktokindonesia #dagelan #netflixandchill #netflixoriginal #netflixakunpribadi #aplikasimurah #spotifypremium #aplikasipremium #jakulsemarang #explorelombok #explorebali #aplikasiios #aplikasiiphone

3 1 Aug 17, 2018

Sandwich-Maker-Porn// Der Sandwich-Maker hat mich ein paar schöne Jahre meiner Jugend begleitet 😁 Durch einen glücklichen Zufall nun wieder in meinem Besitz. Früher einfach nur mit Käse, heute mit Kapern und Sardellen 👌🏼Ist natürlich trash Food, aber ab und an einfach mal nötig. #sandwich #sandwichmaker #netflixandchill #usmhaller

24 2 Aug 17, 2018

Chillin last night #netflix #netflixandchill #eye #looking #girl #girly #tattoo

2 0 Aug 17, 2018

Really on the look out 👀 . . . I’ve watched many, many TV Series like ... . . . 🌟 RANSOM 🌟 POWER 🌟 EMPIRE 🌟 IN CONTEMPT 🌟 SUITS 🌟 SPLIT 🌟 THE AFFAIR 🌟 SINNER 🌟 BIG LITTLE LIES . . . Any Recommendations 😜 . . . #actor #producer #television #actress #tvseries #production #series #moviestar #netflixshows #netflixandchill #tvprogramme #tvseriesaddict #showsontv #smallscreen #tv #television

8 1 Aug 17, 2018

Cuma di yourdailyapp NETFLIX PREMIUM 50K / BULAN SUPER BEST DEAL🤗 Harga normal 169rb loh perbulan😋. . Netflix Premium yourdailyapp Yourdailyapp. . • Akun pribadi (bisa untuk 5user) • Bisa request email & passwordnya • Kualitas HD & Ultra HD • Bisa dimainkan lewat Laptop, PC, Handphone dan Tablet • Semua TV Show dan Film bisa dimainkan • Bisa untuk semua jaringan kecuali telkomsel & wifi indiehome . . #netflix #jualnetflix #jualnetflixmurah #jualnetflixpremium #jualnetflixpremiummurah #netflixpremium #akunnetflixpremium #netflixpremiummurah #netflixpremiumreadystock #explorejakarta #jualakunnetflix #akunnetflixpremium #explorejogja #explorebandung #kulinersurabaya #netflixios #netflixandroid #netflixiphone #tiktokindonesia #dagelan #netflixandchill #netflixoriginal #netflixakunpribadi #aplikasimurah #spotifypremium #aplikasipremium #jakulsemarang #explorelombok #explorebali #aplikasiios #aplikasiiphone

4 0 Aug 17, 2018

Which of these 3 options would you choose this weekend? (Decide for yourself whether I’m referring to the boys or the activities 🤷‍♀️😏) #TindersofLA

11 1 Aug 17, 2018

Was gibt's schöneres als ein entspanntes Frühstück? 😊🌄☉ #breakfast #frühstück #morning #morgen #morgenroutine #juice #tea #eggs #tomato #bread #life #zitronenwasser #netflix #netflixandchill #newgirl #relax #healthy #food

13 0 Aug 17, 2018

🔹New Music Alert🔹 🔊 Spotify 2018 #RNB #NuSoul Spotlights (Link in bio⬆️) 🔊 #NewSong: #RahsaanPatterson - Wonderful Star (2018) availabe on SoundCloud for now at: http://bit.ly/2vOKUnS & YouTube: http://bit.ly/2Bhiqbk 🔊 Ladies & Gentleman Rahsaan just dropped a smoother than butta new soccer of NuSoul after taking some time away from the industry. Hope this is a sign of a full blown project soon 2 come🙏🏽 Until then, head over 2 his SoundCloud account 2 hear this exclusive👊🏽👍🏽 🔊 Powered by iDJ Chaz | The R&B Music Room (promo only/ncii) #newmusicalert #nusoul #mellowgroove #smoothgroove #soulmusic #quietstorm #netflixandchill rahsaanpatterson hope I haven't overstepped boundaries presenting this gem😉

4 0 Aug 17, 2018

Cuma di yourdailyapp NETFLIX PREMIUM 50K / BULAN SUPER BEST DEAL🤗 Harga normal 169rb loh perbulan😋. . Netflix Premium yourdailyapp Yourdailyapp. . • Akun pribadi (bisa untuk 5user) • Bisa request email & passwordnya • Kualitas HD & Ultra HD • Bisa dimainkan lewat Laptop, PC, Handphone dan Tablet • Semua TV Show dan Film bisa dimainkan • Bisa untuk semua jaringan kecuali telkomsel & wifi indiehome . . #netflix #jualnetflix #jualnetflixmurah #jualnetflixpremium #jualnetflixpremiummurah #netflixpremium #akunnetflixpremium #netflixpremiummurah #netflixpremiumreadystock #pialadunia #jualakunnetflix #akunnetflixpremium #explorejogja #explorebandung #kulinersurabaya #netflixios #netflixandroid #netflixiphone #tiktokindonesia #dagelan #netflixandchill #netflixoriginal #netflixakunpribadi #aplikasimurah #spotifypremium #aplikasipremium #jakulsemarang #explorelombok #explorebali #aplikasiios #aplikasiiphone

4 0 Aug 17, 2018

Personal Netflix Account 4 Screens Untra HD For 1 Month At 7USD Only! DM Us For Details. #netflix #netflixmovies #netflixshows #netflixandchill #netflixoriginal #netflixpremium #netflixbrasil

0 2 Aug 17, 2018

Ditta bli saker for mor og far i huset 😍"nye" brukte stoler til høsten. Her ska vi vel få unna noken tima krim og mord på tv-en 👌 #heime #stressless #netflixandchill #reuse

4 0 Aug 17, 2018
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