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Information related to #NewYearNewAsana

Day 8 of #yogachallenge #newyearnewasana #alienwheel #alienpose It’s the last day😢... I loved very much to begin 2018 with this crazy and physical 😂😂😂challenge🙏💜! Thanks to the hosts and the sponsors🙏 🧘‍♀️Hosts🧘‍♀️ katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) . . 🎁Sponsors🎁 luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports #yogachallenges #januaryyogachallenge #yogaliving #yogafam #yogagram #yogisofinstagram #yogisofig #iloveyoga #yogafit #yogafun #yogapose #makingshapes #niyamasports #omsoulshop #myyogalife #yogaasana #yogababe #yogacrazy #crazysexyyoga #yogainspiration #fitflexyfam

15 1 Jan 19, 2018

Keep your heart open❣ Yesterday, it was 29°F on way to work... mind you, I live in Orlando Florida sooooo it never gets that cold! But thanks to Mr.Sun, the afternoon was warm enough to do my outside flow and I tried this pose for the first time. I've been trying to work up the energy to make it to class but my efforts have failed thus far because apparently I don't function very well in the cold😨 How cold is it by you?? #yoga #yogini #yogalife #yogafit #fitgirl #yogalove #igyoga #yogaheals #yogagirl #yogaoutside #balance #strength #stretch #dailyyoga #wheel #alien #alienpose #yogi #yogaeverydamnday #yogafun #fortheloveofyoga #challengeyourself #loveyourself #asana #backbend #ibendsoidontbreak #morningyoga #aloyoga #beagoddess #newyearnewasana

26 0 Jan 19, 2018

Already the final day of #newyearnewasana 😭 what a fun challenge this has been! Day 8 and elliegriffinyoga really went for it by giving us #alienwheel for our final pose. I think Meaghan yogaforthegwinn said it best, this is the hardest pose there is. It feels like your back is bending in five different directions. Still, there’s some improvement here. I know I’ve tried this in the past but I don’t even have a picture of it on my phone - it must have been that bad! 😂 . . . Thank you hosts and fabulous participants! . . . 🧘‍♀️Thank You Hosts🧘‍♀️ katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) . . 🎁And Generous Sponsors🎁 luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports . . #yogachallenge #igyogachallenge #newyearyoga #yoga #yogaeverydamnday #igyoga #yogisofinstagram #fityogis #yogalifestyle #yogalove #yogapose #wheelpose #backbend

73 3 Jan 19, 2018

Last day of #newyearnewasana lead host elliegriffinyoga made us explore #alienwheel . I have to chose #forearmwheel variation because I can't seem to figure out how to enter alien wheel and I can't seem to lift myself up today in regular wheel. Heart openers are my goal this year so I hope to see some improvements at the end of this year. ✨Thank you hosts and sponsors for this surprise-filled challenge nd for making me explore asanas I don't usually practice.✨ Hosts: 🌼 katherineisbendy (Day 1&5) 🌼 yogaforthegwinn (Day 2&6) 🌼 asanaandoils (Day 3&7) 🌼 elliegriffinyoga (Day 4&8) Sponsors: 💐 luminanceskincare 💐 omgoddess.clothing 💐 trackstarart 💐 mymalanecklace 💐 earthwovencrystals 💐 niyama_sports . #yogacommunity #yogaprops #instagram #ibendsoidontbreak #flexible #strongisthenewskinny #yoginimom #yogisofinstagram #yogawheel #backbend #inversion #heartopener #myyogaprogress

28 1 Jan 19, 2018

Day 8 of #NewYearNewAsana is alien pose ✨ Hosts: katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) Sponsors: luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports

12 1 Jan 19, 2018

Wheelpose for the challenges: 9. Wheel #Mantras4theNewYear Day Personal hashtag: #MNYerica_katharina Hosts: meliniseri “I am love” yogi_goddess “I am balanced” alissayoga “I am grounded” coffeeandrainbows “I am strong” . . Sponsor: aloyoga _____________________________________ #NewYearNewAsana 🧘‍♀️ Day 6 alienpose, but I’m doing wheel again cause alien is impossible 😆 Doing a slight variation with one leg lifted. But it was so hard today cause my legs and bum was so sore after legday yesterday 😄 Thank you hosts and sponsors for a really fun challenge! 💜 Personal hashtag #NYNAerica_katharina . 🧘‍♀️Hosts🧘‍♀️ katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) . . 🎁Sponsors🎁 luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports

22 0 Jan 19, 2018

It’s #ForearmFriday 💫 While I really love #pincha , the strong feel rather than aesthetic, holding it requires lots of patience and practice. Sorry to bore everyone but I LOVE to work on this! 😂Finally the sun is out!☀️ Have to get on my deck to practice #inversions but not ideal for recording vids... Tried switching legs but my body will not allow, have to back off and rest. Next time perhaps. Enjoy your journey 💕 #pincharesolutions #flexible #getfit #wellness #fitspiration #fitspo #trustyourjourney #yogachallenge #acrovinyasa #stretch #corestrength #coreworkout #elevateyourshape #gracefullystrongyogis3 #yogaeverydamnday #hathahotties #inversion #newyearnewasana #AYearOfYoga2018 #doyouyogain2018 #takewinterflight #stormofposes #invertyourself #invertyoself #twistyourabs #30dayyogaliving #practice

132 18 Jan 19, 2018

Day 8️⃣ of #newyearnewasana • alien pose • which I think is like wheel pose but with toes pointed and your butt more seated... which I can’t do, yet. But do you see that smile on my face? That’s because a few minutes before that I tried and didn’t have it right, then my boyfriend showed me up and cheered me on and I did it. 😁 🧘‍♀️Hosts🧘‍♀️ katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) . . 🎁Sponsors🎁 luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports . . #yogachallenge #igyogachallenge #newyearyoga #yogaforeveryone #yogaeverydamnday #igyoga #yogisofinstagram #newyogachallenge #fityogis #yogalifestyle #alienpose #yogaboyfriend

37 2 Jan 19, 2018

#newyearnewasana Day 8!!! It’s #alienpose . I haven’t quite gotten the flexibility in my upper back or shoulders for this pose yet. BUT....swipe left and I did #wheelpose too! It has improved so much! I have WAY more lift in this pose now and am able to straighten my arms. There’s still a long way to go, but I’m happy with the progress :) . Thank you so much to the amazing hosts and sponsors for this challenge!!! ✨❤️ . Hosts: elliegriffinyoga katherineisbendy asanaandoils yogaforthegwinn . Sponsors: luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports . #yoga #yogi #yogachallenge #yogaeverydamnday #yogafit #yogaaddict #yogafam #yogafitlife #yogadaily #yogadaily #alienposeattempt #wheel #wheelposeprogress #wheelposepractice

28 1 Jan 19, 2018

Final day of #newyearnewasana is #alienpose and, yes, that’s exactly what it feels like to me. Lol. Thank you all for another wonderful challenge. #alien #foreign #isthisright #itried #ilovethisshit 🧘🏻‍♀️👽🤷🏻‍♀️🙏🏾 katherineisbendy yogaforthegwinn asanaandoils elliegriffinyoga luminanceskincare omsoulshop trackstarart mymalanecklace earthwovencrystals niyama_sports

12 1 Jan 19, 2018

“Don't stop dreaming just because you had a nightmare.” ― Jill Scott #NewYearNewAsana 🧘‍♀️ Last day...this has honestly flown by, which is proof it was fun, although also super challenging! This last pose is one I have never even thought about trying so here is my very first #alienpose - I felt like I was “sitting” far more than I actually was, you can barely even tell that I’m trying. One to work on! I’ve just realised tomorrow is the last day - this challenge has flown by!! . Each host will be taking 2 days to share their poses while other hosts will offer their interpretation and modifications 🙏🏻 . 🧘‍♀️Hosts🧘‍♀️ katherineisbendy (Days 1 & 5) yogaforthegwinn (Days 2 & 6) asanaandoils (Days 3 & 7) elliegriffinyoga (Days 4 & 8) . . 🎁Sponsors🎁 luminanceskincare omgoddess.clothing trackstarart mymalanecklace earthwovencrystals niyama_sports #Januaryyogachallenge #newyear2018 #fitnessinspiration #newyearyoga #yogain2018 #pixiedoesyoga #loveyogaeveryday #yogaforliving #fitnesseveryday #fitandhealthyallyear #winteryyoga #yogatowarmyouup #whenwillthesunshinecomeback

6 0 Jan 19, 2018

“The fog comes / on little cat feet / It sits looking / over harbor and city / on silent haunches / and then moves on.” - Fog by Carl Sandburg 🌀I’ve been in a bit of a mental fog myself. Anyone else been feeling that way, or is it just me? Thank goodness for yoga. Even though all I could really handle today was about 30 minutes, it was exactly what I needed. • • • • Playing catch up on #newyearnewasana with these last 2 VERY F*%$ING HARD poses 😅🆘 Hosts: elliegriffinyoga asanaandoils katherineisbendy yogaforthegwinn Sponsors: omgoddess.clothing luminanceskincare trackstarart mymalanecklace earthwovencrystals niyama_sports

39 2 Jan 19, 2018

So close to straight arms ...! 💪🏽

31 2 Jan 19, 2018
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