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Information related to #NewYearNewAsana

Kicking up to forearm balance without touching the wall...this has been a seemingly impossible goal for me but within just a month I realised that it was all about focus, structure and repetition. 1. Measure shoulder width for your arms 2. Spread your fingers and turn your palms slightly inwards as if you were framing a yoga block. 3. Keep your shoulders above your elbows and feel that position before you even kick up. 4. Engage your core and push up from your shoulders so that your weight doesn't slouch into them. I liked watching the drills by hana_bladh : . . . . . . . . . . . . . #veganfit #fitvegan #fitnessgirl #veganlife #strongwoman #stronggirl #vegangirlsofinsta #inshape #fitspo #fitfam #getfit #fitnessmotivation #fitspo #veganbabe #fitnessroutine #athomeworkouts #yoga #yogi #amateuryogi #yogababe #yogaprogress #yogafit #invertyourself #inversionjunkie #yogaeverydamnday #ayearofyoga2018 #ibendsoidontbreak #pincharesolutions #newyearnewasana

343 11 Feb 6, 2018

The only hollow back I can do right now. So the good news is my bone is growing and I don't need a sling anymore. The bad one is I can't Straighten my arm yet. Final day of #VibeWithYourTribeYoga Thanks to all the hosts for motivating me so much ❤️. . . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon .⬆️ 🌳 Reconnecting into Plant tribe with Tree pose ⬆️ 🌳 Going down the Reptile tribe with Lizard ⬆️ 🌳 Showing some teeth in Predator tribe and being a Tiger ⬆️ 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks ⬆️ 🌳 Splashing in the tribe of the Sea with Fish pose ⬆️ 🌳 Looking up to the tribe of the Gods with Shiva pose⬆️ 🌳 Looking even higher to Alien tribe with hollowbacks ⬆️ hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

159 18 Feb 2, 2018

I am a firm believer of always pushing myself outside of my comfort zone and so to tick off another New Years Resolution, I went my first static trapeze class tonight... and it was SO MUCH FUN! I think I’ve found myself ANOTHER hobby 🙈🙈 Same time next week? sparkeswill_fly life_of_a_gingerbreadman ?? 🙏 . . . Next week I’ll take a trapeze pic but for now, here’s a throw back to Thailand earlier this month #takemeback

101 7 Jan 25, 2018

Thank you so much to everyone that participated in the #newyearnewasana challenge! I loved getting to see your beautiful posts everyday. I wish we could have picked every single one of you as the winners! But since we can’t, here is the list of winners 💓💓 . . Please DM the assigned host 😘 katheyogui winner of trackstarart (Please DM yogaforthegwinn ) damiannamyoga winner of earthwovencrystals (Please DM elliegriffinyoga ) ahimsarose winner of luminanceskincare (Please DM katherineisbendy ) bhramari.yoga.wellness winner of omgoddess.clothing (Please DM elliegriffinyoga ) theparisianyogi winner of niyama_sports (Please DM asanaandoils ) nats.yoga.creative winner of mymalanecklace (Please DM katherineisbendy ) . 💓💓✌🏼💓💓 . . #igyogachallenge #yogachallenge #yogafamily

55 10 Jan 27, 2018

Day 4 #VibeWithYourTribeYoga It was #suryayantrasana / #compasspose and I had to go with the unsupported variation ( for the obvious reason 🙈). . Though the falls was amazing..fresh water, little bit of trekking and freaking people out with that sling 🤣. . . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon . 🌳 Reconnecting into Plant tribe with Tree pose 🌳 Going down the Reptile tribe with Lizard 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

174 35 Jan 26, 2018

Day 2 #VibeWithYourTribeYoga . Love this simple yet elegant on my toe goddess pose. . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior 🌳 Warming up in the Sun tribe with Sundial pose 🌳 Howling to the sky tribe in Half Moon . 🌳 Reconnecting into Plant tribe with Tree pose 🌳 Going down the Reptile tribe with Lizard 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

305 41 Jan 23, 2018

“When life throws you a curve. Lean into it.” 😊💖🙏🏻✨ Moment of honesty here, I was just at the mall (which I HATE having to go to) and I found out they discontinued my concealer (the only reason I was there) and I did not lean into this curve....I was pissed!!!! Which tells me I need to get my ass to yoga class and work on myself so next time something stupid like this happens I can handle it with grace and shake that shit off. So today I will be heading to my girl carmencholopisa 4:30pm class so I can get my mind right before teaching my 6pm class at blackswanyogahouston Kirby location tonight. So either come flow with me our take my class but see you at Blacks Swan Kirby tonight! 😉💖🙏🏼✨ 📷 bfeachen101#houstonyoga #houstonyogis #yogahouston #yogaeverydamnday #yogaeverywhere #flexibility #zilkerbotanicalgarden #letsstartyoga #yogainspiration #houstonphotographer #houstonfitness #blackswanyoga #bsyhouston #blackswanyogahouston

133 10 Jan 23, 2018

So today it's #LizardPose for #vibewithyourtribeyoga For me 1 handed lizard. Well it was harder than it looks 🙈 . . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon .⬆️ 🌳 Reconnecting into Plant tribe with Tree pose ⬆️ 🌳 Going down the Reptile tribe with Lizard ⬆️ 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

127 13 Jan 28, 2018

. At such an odd place in life right now. My dream I've been shooting for, for 6 years now, has changed. I wanted to change the world. I still do... But now I just wanna live off of my own art. I don't want to work for anyone anymore. But hell who does??? I need money just to get prepared for this gallery scene in Austin. On one end I feel so free. Super confident I'm going in the right direction. But I have to drop my pride. I hate how much money is consuming my thoughts right now. I have to figure something out though. The after college honey moon phase is over. In due time.... just gotta keep my faith. 🙏🏽 #Trackstarart . . . S/Os to my selected choice for #newyearnewasana katheyogui . . . . . . . #art #artist #artistic #artwork #art_help #art_collective_mag #art_chitecture_ #art_collective_mag #art_realistique #art_empire #art_daily #_art_share_ #_art_help_ #artcollective #artstudio #artistsoninstagram #nawden #artistic_unity #artisttoexpress #artistic_share #artistic_dome #artistic_nation #artisticco

145 30 Jan 30, 2018

My #elephanttrunkpose with an #elephanttrunkstatue Day 9 #VibeWithYourTribeYoga . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon .⬆️ 🌳 Reconnecting into Plant tribe with Tree pose ⬆️ 🌳 Going down the Reptile tribe with Lizard ⬆️ 🌳 Showing some teeth in Predator tribe and being a Tiger ⬆️ 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks ⬆️ 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

151 19 Jan 30, 2018

Day 3 #VibeWithYourTribeYoga I went with warrior 3 and to see some shenanigans in it..see my story ✌️🤣. . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose 🌳 Howling to the sky tribe in Half Moon . 🌳 Reconnecting into Plant tribe with Tree pose 🌳 Going down the Reptile tribe with Lizard 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

141 23 Jan 24, 2018

The thing I like most about time is that it’s not real, it’s all in the head... There is no such thing as the past, it exists only in the memory. There is no such thing as the future, it is only in our imagination. If our watches were truly accurate, the only thing they would ever say is ‘now’ and that’s what time it is, NOW! - WM3 -

108 8 Feb 5, 2018

Day 5 #VibeWithYourTribeYoga It's #ArdhaChandrasana . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon .⬆️ 🌳 Reconnecting into Plant tribe with Tree pose 🌳 Going down the Reptile tribe with Lizard 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

135 13 Jan 26, 2018

Day 6 #VibeWithYourTribeYoga It's #treepose #vrishchikasana . 🌳 Tribal yogis in a lunge ⬆️ 🌳 Femininity in the Yin tribe with Goddess⬆️ 🌳 Awakening with the Yang tribe in Warrior ⬆️ 🌳 Warming up in the Sun tribe with Sundial pose ⬆️ 🌳 Howling to the sky tribe in Half Moon .⬆️ 🌳 Reconnecting into Plant tribe with Tree pose ⬆️ 🌳 Going down the Reptile tribe with Lizard 🌳 Showing some teeth in Predator tribe and being a Tiger 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks 🌳 Splashing in the tribe of the Sea with Fish pose 🌳 Looking up to the tribe of the Gods with Shiva pose 🌳 Looking even higher to Alien tribe with hollowbacks • hosts: iwona_yoga karramella1 alpha_bettie_spaghetti __sil_06 shani.yoga tanayrenee_yoga kittyfhloe • awesome sponsors: shivamalas omgoddess.clothing confusedgirlla andrea_chavezzzz soter_bentes almondon malamalamajewelry upcircleseven yogisurprise . . #indianyogacommunity #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #ayogisintentions #namastayinbedyoga #januaryyogachallenge #ashtangamondays #twinningbabes #yogiaddon #supersymmetry #pinchaparty #ayearofyoga2018 #newyearnewasana #fallforinversions #elevateyourshape #backbendontrend2 #flyhighin2018 #gracefullystrongyogis3 #pincharesolutions #30dayyogaliving

191 16 Jan 27, 2018
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