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Information related to #OverHeadLunge

PT client liz.jones.fitz working on that overhead position #overheadlunge #mobility #bodynamics

22 0 Oct 14, 2018

Practicing overhead stability on ‘light’ day. procaresports #procaresportsmedicine #getafterit #overheadlunge #kettlebell #legday #quads #nikemetcon

7 1 Oct 10, 2018

🔥 Full Body Barbell Workout 🔥 _ Success is a result of hard work and perseverance, not excuses 👊🏽 _ 🔰Use the bookmark feature to save this video to try later _ ⏪ Swipe left to view each exercise 1️⃣ Barbell Row - Rollout - Push-Up - Knee to Elbow - Deadlift 2️⃣ Clean and Press - Overhead Rear Lunge - Press 3️⃣ Rear Foot Supported Single Leg RDL 4️⃣ Power Clean to Front Squat _ 💥 3 sets x 10 reps x 2mins rest in between sets _ Follow gunsandpancakes for more tips _ #workoutvideos #coreworkout #abworkout #abworkouts #core #homeworkouts #homeworkouts_4u #functionalfitness #functionaltraining #weekendmotivation #legworkout #legday #overheadlunge #barbellcomplex #overheadpreas #fullbodyworkout #squats #bodybuilding #powerlifting #olympiclifting #weightlifting #gymshark #gymsharktrain #jdgyms #manchester #strengthtraining #deadlift #powerclean _ homeworkouts_4u home_workouts_dailyx menshealthmag menshealthuk home.exercises bodyweightvideos _workoutvideos home.abs

1504 64 Sep 29, 2018

2018.10.08 today wod . . Wod 1 5rounds for time (team of 2) 50 double under 15m syncro dumbell overhead lunge 50lbs Record 9:07 . Wod 2 3rounds for time 20 dumbell snatch 50lbs 50 squat 20 WBS 20lbs 50 sit up 20 KTB swing (A/24kg) 50 double under Record 22:37 . . 오늘 하루도 빡씨게 와드한판! 강해진 남자와 함께! shinmk1990 . . #크로스핏잭팟 #크로스핏 #와드 #운동 #운동하는남자 #데일리 #일상 #구로크로스핏 #크로스핏터 #운동스타그램 #소통 #일상스타그램 #헬스타그램 #crossfitjackpot #crossfit #wod #daily #teamseries #metcon #dumbell #overheadlunge #doubleunder #snatch #squat #wbs #situp #kettlebell

60 6 Oct 8, 2018

#overheadlunge sesso debole, macchine da guerra #spartanendurance #burpees

15 1 Sep 28, 2018

One of those days🍍but a good gym session non the less 🤗 - - #fbb #functionalbodybuilding #pinapplehead #overheadlunge #pikes #strengthtraining #crossfit #crossfitgirls #crossfitleeds #badhairday

54 0 Oct 1, 2018

Same workout with a few beers in between! 🍻🏋🏼‍♀️ . . . . #gym #crossfit #train #training #fitter #faster #stronger #smarter #fit #fitness #thepeoplesgym #open #16.1 #overheadlunge #BYR

63 6 Oct 9, 2018

⚡MOTOR CONTROL⚡ . . My guy therealmagicman1019_ is having to focus on propioception as well as his body awareness. What I mean regarding body awareness is the ability to keep the dowel locked overhead, and keep his knee out of valgus stress. . . I chose an overhead Curtsey Lunge for Eric. Always start with the basics. Even if it is just the dowel folks. . . #pfpcfamily #strengthtraining #bodyawareness #overheadlunge

7 0 Oct 8, 2018

Y el #wod de hoy en parejas #norep 😂☝️ 21-15-9 #pullup #deadlift #overheadlunge #singleunder Me siento como Jonnhy Bravo 💪🏋🏻‍♀️🏋🏻‍♀️😂🤣😂😁 hay que mejorar!

20 1 Sep 29, 2018

Got some jerk and snatch work done today. We’ve been doing lots of snatching lately cause that’s my most inconsistent lift but it feels like it’s starting to come together. • • • Today we did sets of three of close grip hang snatches and hip snatches with over head lunges. • • • Anybody else ever get a giant bruise right at the top of your collar bone like right in the middle of your neck from cleans?! I have a huge one that I got from Duality that hasn’t healed because I keep hitting it and it hurts like HELL! It’s finally starting to go down but we skipped the cleans today so I dont rough it up again! • • Worked up to a single jerk for 91kg/200lbs Trying to work on arm and leg speed but I’m still missing getting my head through a little more! But it’s progress 👌🏽👌🏽 • • #usaw #usaweighlifting #weightlifting #jerks #snatches #closegripsnatch #overheadlunge #hipsnatch

43 0 Oct 11, 2018

Working. On. Weakness. Since switching to sumo I hate pulling CV, and I have no patience for single leg movements 🤷🏼‍♀️ #nuggetswholift

12 2 Oct 2, 2018
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