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Information related to #Wellness

Небольшой фотоотчет с нашего мастер-класса📸 крути карусельку🎡⠀ ⠀ Для записи звоните 📲 209-33-09 или пишите в Директ 📩⠀⠀ ⠀ Мы находимся по адресу 🏘ул.Толстого,75а 🚇 м.Октябрьская⠀ ⠀ Ждём Вас с 9.00-21.00 без обеда и выходных!⠀⠀ ⠀ #jivagonsk #фитнес #салонкрасоты #wellness #живаго #живаgo #живагоновосибирск #фитнесновосибирск #фитнесклубнск #фитнеснск #тренажерныйзал #тренажерка #тренажеркановосибирск #акцииживаго #джампингнск #джампингновосибирск #сайклнск #сайклновосибирск #растяжканск #растяжкановосибирск #йоганск #йогановосибирск

0 0 Sep 24, 2018

Si dice che per avere labbra attraenti basti pronunciare parole gentili... noi ti proponiamo anche di dipingerle con uno dei rossetti della gamma Mediterranea Cosmetics, formulati per essere i tuoi alleati di bellezza in ogni occasione. #laboratoriodellabellezza #skincare #wellness #cosmetics #antiage #beauty.

0 0 Sep 24, 2018

Wir brauchen Freunde nicht um sie zu brauchen, sondern um die Gewissheit zu haben, daß wir sie brauchen dürfen. ——————————————— #schwarzalm #mädels #mädelswochenende #auszeit #seelebaumelnlassen #wellness #spa #wellpreneur #liveinspired #justbreathe #bodyandsoul #instalife #instahealth #dolcefarniente #timeforme #waldviertelpur 🌲🌲🌲 #waldviertel #durchatmen #qualitytime #friends #genießen #entspannen bis zum Umfallen #timetogether #luckyme #happytime #perfectlife #thankful

1 0 Sep 24, 2018

Se ti fermi, tutto il tuo mondo si fermerà con te...se rallenti, tutto il tuo mondo rallenterà con te...ma se ci credi, avverranno meraviglie! 💪🎯☀️ . . #cantoconsapevole #coaching #formazione #barbaratruzzi #wellness #mindset #fitness #running #consapevolezza #consapevole #sport #crescitapersonale #evoluzione #coach #psicologia #psicoanalisi #teambuilding #team #challenge #sfida #leader #allenatore #management

2 0 Sep 24, 2018

🎗SPREADING AWARENESS🎗 in collaboration with veronicakfit • We know navigating through PCOS with all the information out there can be extremely overwhelming.💆🏻‍♀️There are so many different opinions/approaches🌪that one ends up getting disheartened.😓 There is NO 1 Pill Formula💊, NO Magic Elixir💉.❌ • _ 🎗WHAT IS PCOS(Polycystic Ovary Syndrome)? PCOS (also known as PCOD) is the most common hormonal condition amongst women where their female reproductive hormones are out of whack!💥 Elevated Androgen(male hormone) level & lack of ovulation cause this imbalance in females. • 💡DID YOU KNOW? PCOS is the number 1 cause of infertility & affects 1 in 10 women of child bearing age.📊 • 📌MOST COMMON SYMPTOMS: 🔅Irregular periods 🔅Excess hair 🔅Acne 🔅Weight-Gain 🔅Anxiety 🔅Insulin Sensitivity • 📝RECOMMENDATION: When in doubt, take the correct protocol by being proactive to eliminate unnecessary stress.🤯 If you have at least 2 of the above symptoms then do yourself a favor get your diagnosis/tests.👩🏻‍⚕️ • 💌PCOS BREAKDOWN🔨: 🍒PCOS Friendly Diet 🍒PCOS Friendly Workout Routine 🍒PCOS Self-Care 🍒PCOS Stress Management _ _ 💞STAY TUNED!💞 • 👀WATCH FOR👉 #CleanSkinIndiaxVeronicaKFit 🔐 . . . #PCOS #PCOSAwareness #CleanSkinIndia #BalanceByV #Awareness #Wellness #Health #Holistic #HolisticLifestyle #Healthy #HealthyLifestyle #BodyPositivity #Workout #SelfLove #Nutrition #Diet #EatForAbs #FitFam #FitGirl #Fitness #Inspiration #Motivation #Fitspiration #DailyMotivation # #GetFit #PCOSDiet #womenshealth

6 0 Sep 24, 2018

Bad News  #ketofam if your stress levels are constantly high, you're most likely out of Ketosis.  Cortisol is the main stress hormone produce by our adrenal glands (on top of our kidneys). Many people think cortisol is a bad thing However, its actually important for our health when it comes to survival or stressful situations. The body reacts quickly (flight or fight response) to help maintain Homeostasis so if there's something out of wack or if something unpredictable happens, the body does a great job of responding and controlling this. . The problem we have is we live in a world that creates so many stressors such as work, family, money, injuries, relationships, mental and social disruption, prolong exercising etc. When stress is constantly elevated, the body breaks down stored glycogen and spits glucose into the bloodstream. As a result, Ketones are reduced or completely stopped. You will also turn off all FAT burning hormones due to the rise of blood glucose.  This why you need to do more than just watch what you eat. You need to consider all things that will affect your health, not just diet. Ways you can manage your stress: . 1. Take walks 2. Foam Rolling 3. Yoga 4. Meditation  5. Breathing Exercise  6. Talking to love ones 7. Shorter workouts (an hour)  8. Read and staying away from electronics . . RP from ifketo . . . #if  #keto  #wellness  #healthylifestyle #weightloss  #weightlosstransformation #fitness  #fitnessgoals  #bodytransformation #bodybuilding  #ketofam #intermittentfasting  #ketosis  #energy  #heal #transformation  #fitlife  #ketoaf  #ketosisdiet #guyton  #physiology  #humanbody  #fatloss #brainhealth  #guthealth  #stessfree  #yoga #breathingexercises  #stretching  #peace onlyketonews

3 0 Sep 24, 2018

Raise your hand if you LOVE yoga! ✋⠀ Most people know me as a weight lifter, but this girl LOVES her yoga! It's sooo important for so many reasons - strength, flexibility, release of toxins, meditation, spiritual connection...I could go on and on! Try it and let me know what you think!⠀ .⠀ .⠀ .⠀ #body #bodybuilding #fitfam #fitness #fitnessmotivation #fitspiration #fitspo #fitnessmotivation #fordwellness #fordwellnesstraining #health #healthy #healthylifestyle #lifestyle #live #livehealthyordiesick #muscle #weightloss #wellfitretreat #thewellfitlife #wellness #women #workout⠀

0 1 Sep 24, 2018

久々の投稿は数年ぶりの再会のあの方と♡ 相変わらず内面の美しさが溢れ出てキラキラしてました! #アロマセラピスト #私の原点の人 #wellness #葉山はっぷ #杉並区深層リンパ

1 0 Sep 24, 2018

good morninggg ☕️ hope you woke up feeling calm, clear + collected 😌 be sure to sign up for our newsletter @ link in bio, new content on the way this week you don’t wanna miss! 🍁🍂 #vowtoself

0 1 Sep 24, 2018

These gorgeous Spring nights call for a sweet and uplifting blend in the diffuser🌸🌼🌷 Relax and unwind with this citrus+ floral combo- this smells so good!😊 . . . . . #doterra #essentialoils #love #aromatherapy #mumlife #kids #natural #wellness #diffuser #diffuserblends #doterraforthewin #naturalhealth #arisewithjessicahalvorsen #instagood #picoftheday #naturalhealth

0 0 Sep 24, 2018

It is not the honour that you take with you, but the heritage that you leave behind. ⠀ ⠀ Happy Heritage Day!⠀ ⠀ #SteamOnMain #Spa #SugarLuxuryHotel #Wellness #CapeTown #GreenPoint #LoveCapeTown #CapeTownSpa #Relax #SelfCare #HeritageDay #SouthAfrica

0 0 Sep 24, 2018

This is your Monday morning reminder to: 💭 Think BIG 🤯 Believe BIG 🙋‍♀️ Act BIG And your results will be... Take a wild guess.... 📈 Bloody HUGE

1 1 Sep 24, 2018
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