Instagram media viewer

Information related to #Yoga

#Repost dr.eddiejo ( get_repost) ・・・ Upon request from some students of mine I'll be starting a Training and Nutrition Myths Infographic Series. This post was encouraged by a recent conversation I overheard at the gym between a trainer and his client regarding fatigue and soreness. The trainer indicated to the client that the build up of lactic acid is causing fatigue and that he needs to work on ways to improve its clearance from the body. He also proceeded to mention that because the client is unable to clear lactic acid from the body, he is more susceptible to soreness or DOMS. There are multiple misconceptions associated with lactate, such as: lactate and lactic acid are the same thing, lactate is acidic, lactate causes metabolic acidosis, lactate causes fatigue and that burning sensation during high intensity exercise, and lactate causes DOMS. These misconceptions have been highly publicized over the years and have enabled a negative connotation linked to the term "lactate". Bottom line: lactate is not the bad guy. Acute fatigue during high to max effort exercise is multifactorial and has very little or even nothing to do with lactate. #like4like #followforfollow #physiotherapy #fisioterapi #pt #yoga #running

0 0 Dec 12, 2017

Seguimos con las #sesionesdeyoga #yogaintegral #yoga Yoga Integral. Nuevo horario de #verano de 10:30 a 11:30. Hrs Av.Cordoba y Salguero. Las sesiones se adaptan a tus capacidades. Lugar tranquilo e intimo. Info al Whatsapp 11 41784572 o al mail maribelvargasrivas gmail.com

0 0 Dec 12, 2017

Thank you kismetyogaandfitness for kicking my butt today...💦 🧘🏼‍♀️ • • • • • #happymonday #newweek #newgoals #yoga #yogafit #yogafam #yogagirl #yogi #healthylifestyle #feelgood #fitness #fitnessmotivation #findyourhappy #kismetyogaandfitness

0 0 Dec 12, 2017

Make sure to get your loved ones the best present ever this holiday season. A massage by our licensed massage therapist Jen! They will love it 😍. Call us now! ----- Check out our website. Link in bio ☝️ ----- 📱 917-842-0044 💻 info onthemarctraining.com 🖥 onthemarctraining.com ----- #OTMT #onthemarctraining #summer #fall #fit #fun #youthtraining #adultfitness #seniorfitness #weightloss #gains #grouptraining #personaltraining #webringthegymtoyou #elitehealth #yoga #massagetherapy #nyc #massage #love #holidays #therapy #deeptissue

1 0 Dec 12, 2017

LIVE Gong Meditation and its benefits explained by Cosmin Mahadev Singh. Feel free to join us for a session. Please see schedule at www.rykyoga.com Cosmin Mahadev Singh, our teacher and Founder of RYK Yoga and Meditation Center explains the benefits of the gong at: http://ow.ly/rXnT30ha5lv #yogateacher #yogi #yoga #yogaeveryday #gong #livegong #rykyoga #rykcenter #kundaliniyoga #kundalini #yogabeginner #soundhealing #lasvegas #lasvegaslocals #summerlin #downtownsummerlin

2 0 Dec 12, 2017

Did not want to workout today but just finished the daily moves👌🏼I love this season and my goals for the rest of 2017 are simply to minimize damage, but almost looking forward to new leaf of January❄️ . . . . #tiu #tiuteam #tiugirl #tiucheckin #tiunewyork #tiunyc #tiuastoria #tiuholidayhustle #bossbabe #girlboss #workout #girlswholift #myfitnesspal #mfp #cko #barre #fitness #fitfam #diet #fitnessgoals #gym #yoga #lazyketo #lchf #lowcarb #netcarb #atkins #weightloss #weightlossjourney #beforeandafter

1 0 Dec 12, 2017

Up close & personal with the Egg Bergamo from Ristorante Juliet last night 😍 Polenta + Truffle Butter + Egg = HEAVEN 🙌🏼 You guys HAVE to try this! Thanks for an amazing dinner julietchs ☺️ #dinner #eggs #truffle

2 1 Dec 12, 2017

Don't worry, there's still time left. If you still can't decide on what to get for your loved ones, then get them a therapeutic massage. It's that simple and it gets even better with our new e-gift certificate option. It's available at checkout on our online store. Also, BOGO sale is still live and convenient for gifting. Hurry and check it out. #winter #sale #bogo #winterscoming #gifts #gifting #giftcertificate #goodvibes #happiness #happy #love #light #laughter #follow #feelgood #energy #healing #massage #nutrition #kineisiology #meditation #yoga #spiritual #spirituality #motivate #motivation #zen #peace #relax

1 0 Dec 12, 2017

How important is staying fit to you? I've been trying my best to go to the gym everyday! I always feel better knowing that I was able to get a good workout in. It helps clear my mind and I am able to relieve a lot of everyday stress. I do have a bad habit of losing the weight that I want to lose and quitting for a while. No more quitting in 2018! 💪💪 . . . #fit #dkny #dknysport #fitlife #brittanylazo #photo #rizos #njcurls #wetcurls #photography #curves #tall #model #fitness #njfitness #sports #sportsbra #yogapants #yoga #squats #gym #gymlife #curlyhairdontcare #mauimoisture #rëzo #beauty

1 0 Dec 12, 2017

The #teaser reverse press exercise #pilates. What most people think about pilates it is usually a form of #stretching. More than just a way of stretching it brings the body to perform effortlessly with a quality of floating and suspension. It is not a stressful way to train but rather a regenerative form of moving. #moving to heal . The #chair class is still a challenging class though. Try a chair class with WalidTebarki thehundredwellness #yoga #coolhunter #gym #animal #nature #dance #calisthenics #art #body #fitness #poledance #silence #healthmovement #inspiration #transformation #mydubai #fitness #healthcare

0 0 Dec 12, 2017

Ven a compartir con alegría, “charlásana” y buena onda con la familia Yoga+. ¡Los esperamos! #yogaplusdebonche #yoga #yogaplus #yogaplussdq #yogaplusnovocentro #yogaplusbellavista

0 0 Dec 12, 2017
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.