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Information related to #aerialsilks

Помимо эффектных элементов, выполняемых в процессе тренировок на воздушных снарядах есть такое понятие, как "построение тренировочного процесса". Ведь главное не залезть в "красивый элемент" любыми правдами и неправдами ради фото в инст 🤦‍♀️ а адаптировать тренировки под физические возможности ученика А уж мы в skyclass_fit Вас подстрахуем, научим грациозным, правильным и безопасным элементам и обязательно красиво сфотографируем, если трюк действительно удался 💪 Помните, что Вы занимаетесь для себя, для своего удовольствия и здоровья😊 Осознанность и база наше все! ⭐️Пробное занятие всего 100 рублей ⭐️ А при покупке абонемента в день пробного занятия - ⭐️бесплатно!⭐️ Актуальное расписание, цены и более подробная информация 📞600-555 #skyclass_fit #растяжкаоренбург #stretching #шпагат #poledance #aerialhoope #aerialsilks

4 0 May 23, 2018

Носочки! Но уже лучше, тут мне нравится, что при намотке можно контролировать на какое расстояние "упадешь".

13 1 May 23, 2018

Day 3 #tiedtothesky challenge! ***** ~Favorite~ Picking a favorite is hard because I'm always changing what it is haha Right now my favorite way into cross back straddle is through a georgia twist (pivot twist). This move confused the hell out of my when I first saw it and if I don't practice it consistently I forget how to do it 😅 Pictured is pranafairy helping me out with getting the right arm placement. 🙌🙇‍♀️ ***** ~Prompt: Why is this your favorite?~ This is my favorite way to a cross back straddle because it's such a beautiful move and once it makes sense it's easy to get into. Hosts: angela.does.aerial moodystreetcircuskid aerial_yoga_girl aerialist.in.training Sponsors: twistedbodies pocketjo_ fenellamarie #popflex

2 1 May 23, 2018

We offer silks and hammock classes in our six week sessions. Are you ready to fly? 🕊 Visit us online to learn more. || 📸: ellenbeard.photography || #silks #circus #aerialfit #flight #aerialsilks #balletdancers

3 0 May 23, 2018

Yay silks! #lache #aerialsilks #lachemovementco

4 0 May 23, 2018

#upsidedown #splits #aerialsilks

5 0 May 23, 2018

#latergram #habtsfein 🙋🏼‍♀️ #kurzewoche ••••••••••••••••••••••••••••••••••••••••••••••••••••• Nach meiner 3 wöchigen Pause, jetzt wieder dienstags mit den Mädels abhängen... Wie hab ich das vermisst....💙 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #manchemenschenmachendieweltbesondersindemsieeinfachnurdasind #aerialyogalove #artletik_anja #artletik artletik_anja #aerialyoga #fun #abhängen #aerialsilks #aerialyogasilk #ostfriesland #goodvibes #instarunner #flexibilität #aerialyoga #yogaoninstagram #ig_myshot #happyme #training #fit

47 2 May 23, 2018

Always trying to find the balance . . . . . . . #aerialsilks #aerial #tecidoacrobatico #akroholic

7 0 May 23, 2018

You GUYZ! These are now available. I wanted to make something that was whimsical, Circus-y and a tiny bit of sass. Link is in the profile. . . . #aerialbadass #aerialist #aerialsilks #aerialyoga #pole #poledance #aerialhoop #aerialhammock #aerialtrapeze #trapeze #circuswear #circusgear #cirquedufreak #aerialrope #cuerdalisa #aerialbeauty #circuseverydamnday #aerialarts #aerialyoga #drag #dragperformer #strongisthenewpretty #patch

14 0 May 23, 2018

Day 4 of #tiedtothesky aerial Challenge. Progress picture of a move. Picture 1 from October 2015 Picture 2 april 2018 (5 months after having my 2nd baby) Prompt 4..... My proudest aerial moment was performing again only 5 months after having my 2nd baby. I hadn't done any aerial in about 10 months. I came back stronger then expected. I really didn't think i could do It but my aerial coaches encouraged and believed i could. I'm so happy i did. 😁 I look forward to many more and just flying high and having fun 💪💕 Hosted by: Angela.does.aerial Aerialist.in.training Moodystreetcircuskid Aerial_yoga_girl Sponsors: twistedbodies pocketjo fenellamarie #aerialist #aerialsilks #utahaerialist #tiedtothesky #aeriallifestyle

0 0 May 23, 2018

Se viene seminario en Montevideo!! 😀 #aerialsilks #telas #aerialhoop #aro

1 0 May 23, 2018

It's my 3rd circus birthday. And World Goth Day. And National Mental Health Awareness week and month. And I've been thinking of #SophieLancanster. 💔 And being on the fringe and never really belonging anywhere. So I think this picture encapsulates the majority of what I want to convey. I really don't talk about it as much as I should. But regardless of how I present and what others think of me, there's always been a maelstrom of dark and twisty inside me waiting to engulf and swallow me whole. So many days, I fantasize about running away or giving it all up. And some of it has just cause and a lot of it is pure irrationality. Circus has been a huge step forward for me in terms of finding my peoples and feeling better. I've done things I never thought I could/would ever do... This past year, I've worked hard on cleaning up my foundational skills and conveying emotion through movement, gone to training intensives and retreats on the East coast and UK, and tried flying trapeze for the first time. And I'm so proud of myself for all that. But I'd be lying if I said there weren't still days and days and days when I feel like I'm clinging on, just barely. #aerialist #aerialistsofig #aerialsilks #circus #circusgirl #circuseverydamnday #worldgothday #alternative #outcast #freak #margin #fringe #clingingon #survive #pain #sad #depression #anxiety #broken #darkandtwisty #insanity #sanity #mentalillness #mentalhealth #mentalhealthawareness #dontjudgeabookbyitscover

8 0 May 23, 2018

🌿РАСПИСАНИЕ НА СРЕДУ (23.05)🌿:. . ⏰ 17:00 - Комплексная растяжка (растяжка всего тела) - Наталья Тюрюшкина ⏰ 17:30 - Aerial Silks (воздушные полотна/ср.уровень) - Светлана Михнюк ⏰ 18:00 - Ручной эквилибр - Алина Габбасова ⏰ 19:00 - Стретчинг (растяжка на шпагат) - Наталья Тюрюшкина ⏰ 20:00 - Aerial Silks (воздушные полотна) - Наталья Тюрюшкина ⏰ 21:00 - Fitness Pole Dance (с нуля) - Елена Вешкина. . 🕊АКЦИЯ ДЛЯ НОВЫХ УЧЕНИКОВ🕊: 🌱Пробное занятие 200₽. 🌱Скидка на первый абонемент 15%*. *скидка действует ТОЛЬКО в день пробного занятия. . ТЕЛ. 777 49 66/8 951 786 90 66. АДРЕС: Сони Кривой 73, 6 этаж. . До встречи в GLOBAL DANCE 💚 . #stglobaldance #globaldance74 #iloveglobaldance #глобалдэнс #poleschool #poledance #polesport #poledancefitness #pole #пилон #танецнапилоне #exoticpoledance #exoticpole #будьвформе #красивоетело #aerialsilks #aerialring #aerialhoop #воздушныеполотна #воздушноекольцо #sport #воздушнаягимнастика #стретчинг #растяжка #шпагат #гибкость #тренировки #спорт #записьназанятия #челябинск

9 0 May 23, 2018

But then you work at it and figure it just right! #hardwork #seeitandachieveit #aerialsilks

5 0 May 23, 2018
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