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Information related to #alphaskin

YEAR OF THE DAWG 🤘🏽 __ Something new. ✨ Locked in my one hand L sit hang on the barzz. Thanks to jericverzola. Photo by illustraker // calibarzz // adidasph #AlphaSkin #calisthenics #womenwholift #likeagirl

214 16 Feb 19, 2018

🚣🇭🇳🚀🚣🇭🇳🚀 No eres lo que logras... eres lo que superas💪🏻. Mi respeto isafoncan #MientrasSeViveSePuede #AdidasRunning #ARHonduras #3stripesstyle #AlphaSkin #Adidas #PremierCustoms #RunningProject #BostonMarathon2018 #BostonQualifier

105 2 Feb 18, 2018

初三 OOTD. Heh. • Good Morning from Loch Awe in the Scottish Highlands. It was a very scenic 2h30min train ride from Glasgow. Rainbows were a plenty (check out my instastories). • Checked into my lovely inn yesterday, and went for a short 6KM run in 4-6 degree weather to Kilchurn Castle which has been around since the 15th Century. More running to be done here later on in the day, and will be paying the small town of Oban a visit! :) • #Scotland #LochAwe #Running #AdidasSG #ALPHASKIN #AdidasUK #KilchurnCastle #ShotOniPhoneX #PortraitLighting 📸: kovskijordan

1731 16 Feb 18, 2018

Practica.Practica.Practica. Y respira. #namaste🙏 #yoga #yogui #practica #Trainning #invertidas #domingo #Alphaskin

454 8 Feb 18, 2018

Sydney bound with my partner in crime wilcolouw_3 #alphaskin recovery for the long flight

1235 15 Feb 18, 2018

Welcome to the FLIPPIN weekend 🙌🏻 🙌🏻 This week damn near killed me....but after 10 hours sleep last night I’m a new me.. and I’m ready to rumble 💃🏻 #alphaskin

7 0 Feb 18, 2018

🏃📝🚣🚀 ENTRENA LA FUERZA PARA EQUILIBRAR EL CUERPO. SI NO HAY EQUILIBRIO SE PIERDE LA SIMETRÍA Y AHÍ ES DONDE COMIENZAN LOS PROBLEMAS. Lo fundamental es fortalecer los músculos de la cadera (core). Al fortalecer las caderas, aductores, glúteos aumenta la estabilidad de toda la PIERNA hasta el TOBILLO. Y NO se trata de tener músculos de CULTURISTA. Solo es necesario un entrenamiento de fuerza para el TRONCO (CORE) , las caderas y las piernas para mantener LA PELVIS Y LAS ARTICULACIONES de los miembros inferiores en la posición correcta. Hay que tratar de que el RUNNING sea lo más ASIMÉTRICO y FLUIDO posible. Si NO EXISTE equilibrio muscular, se pierde la simetría y ahí es donde comienzan los PROBLEMAS. Se recomienda fortalecer el glúteo medio, músculo que se encarga de la rotación del FÉMUR y que participa en la BIOMECANICA de la pelvis y las piernas durante la carrera. "SE ENCUENTRA CRONICAMENTE DÉBIL EN LAS PERSONAS QUE SOLO CORREN O MONTAN BICICLETA, ya que apenas se ejercita estas actividades." El glúteo medio se trabaja en movimiento de lateralizacion". Esta debilidad NO tiene porqué notarse cuando se correr distancias cortas. "Pero cuando se aumenta la distancia o la intensidad, se sobrepasa el umbral BIOMECANICO y entonces da señales de alarma. ÉXITOS EN SUS ENTRENAMIENTOS 🇭🇳 M. V. #MientrasSeViveSePuede #AdidasRunning #ARHonduras #3stripesstyle #AlphaSkin #PremierCustoms #RunningProject #BostonMarathon2018 #BostonQualifier mariovalladareshn 🇭🇳

48 0 Feb 17, 2018

How about we call this #FitnessSlay 💪 We live & breathe the fitness lifestyle. #AlphaSkin adidasza womenshealthmagsa #FNO #FitnessQueens 👑

1150 12 Feb 18, 2018

HIPS DON‘T LIE. Another perfect Sunday, meeting great people with so many different backgrounds runbaseberlin helping me to get better and to grow #everydamnday Not only in sports. Thanks to an awesome /// network, amongst others I met today kaya_renz the_andi_g kevin_jendrass berlincoyote hejfab irenescholz pourita33 yousefhammoudah nicozeh sofiebellis and first of all stadt.kind 🙏🏼🔥💪🏼 . #strongestversionofyourself #motivation #workout #fitfamde #adidastraining #alphaskin adidas_de trxtraining adidasboxing perform_better_europe

71 2 Feb 18, 2018

#Repost salvador_tri ( get_repost) ・・・ 😎 “El ejercicio debe ser una celebración de lo que tu cuerpo puede hacer, no un castigo por lo que has comido”. 🏃🏻‍♂️💨💨💨💪🏼 🔵🔵🔵 #friyay #findesemana #takecharge #adidasrunners #Alphaskin

22 1 Feb 17, 2018

Training days made easier with #alphaskin Reducing muscle vibrations and supports dynamic movement. Court, pitch, gym or street. No matter how you move, #alphaskin has you covered. #uvprotection #recycledpolyster #recoverydays #movewithyou #climalite

263 10 Feb 18, 2018

Every race-day goal starts with targeted training. Give it your all in your quest for a personal record in the adidas Alphaskin collection - available now! Click on the link in our bio to explore more. #adidas #alphaskin #adidasalphaskin #baselayer #gymwear #traininggear #gym #gymlife #london #fitfam #fitness #fitspo #fitnessmotivation #mensfitness #sportsshoes #motivation #nofunstandingstill #3stripesstyle #adidaswomen adidasrunning adidas #malemodel jamieroche85

67 2 Feb 18, 2018

I'm still smiling from the fun we had with my fellow fitness sisters at #FNO yesterday 😁 Thanx to our family at womenshealthmagsa and adidasza for putting on an awesome event. #FitnessQueens #FitLifestyle #FitnessSlay #AlphaSkin #NoExcuses

1154 14 Feb 18, 2018

Despite the weather, today was... darkish. To be honest, my energy level has been pretty down this month. Maybe it’s February. Maybe it’s this endless grieving process. Maybe it’s all those emotions that I’ve been piling up in my chest. Maybe it’s the lack of Vitamin D. Maybe it’s something else. Anyway. I’m starting this new week with the best intentions and I can’t wait to go to London this weekend. 🇬🇧 I’m taking overnight buses to go and to come back but I don’t mind. I’m going to spend two days surrounded by yogis ( opheliayoga!!) while attending to seanphelpsyoga and somewhat_rad workshops. HELL YES. And I’m gonna drink all the coffee and eat all the vegan food... And I’m going to see my favorite mermaid, tinysarahscakes 🧜‍♀️! Isn’t it wonderful? I can already tell you these two days are just what I need. 36 hours all about yoga, cats (obviously) and love. Love I give to others but also love I give to myself. As you may have already guessed, this week we’ll focus on anahata chakra, our heart center so we can heal and love ourselves a little bit deeper. 💚 I’ll see you on the mat, yogis. 🧘‍♀️ . PS: I barely recognize myself on this photo... It must be my “I don’t know what to do with myself atm face”. 🙈 . . . . . . #yoga #yogaeverydamnday #yogateacher #yogalife #yogaParis #anahata #chakra #heretocreate #adidas #alphaskin #vegan #vegansofig #veganfood #plantbased #health #healthy #fit #chezsimone #grateful #happiness #goodvibes #bopo #kindness #loveyourself #mentalhealth #beyourownboss #ilovemyjob

132 20 Feb 18, 2018

Greetings from Cruachan Reservoir Dam. One of the many sights to behold here in Loch Awe. It was a 6KM run/jog/walk/hike in -1 Degree weather up the mountain covered in snow and loads of sheep. The sights I took in were very rewarding. Thankfully, the run down back to my inn was so much easier. • In the past 2 hours, I’ve done many things I’ll remember from this trip: • 1) Run up a mountain 2) See and feel snow 3) Doing it dressed in one layer • #Scotland #LochAwe #CruachanDam #Running #ALPHASKIN #AdidasSG #AdidasUK 📸: kovskijordan

1084 4 Feb 18, 2018
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