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Information related to #backonit

sunday morning run 🏃‍♀️🏃‍♀️ #sunday #sundaymorning #run #jog #backonit #diet #weightloss #weightlossjourney

7 0 Sep 23, 2018

When you go through old photos and it inspires you to lose weight! This wasn’t my thinnest but it was definitely my healthiest, at this stage I used to go to the gym at least 3 times a week - nowadays I eat cake at least 3 times a week 🤦🏻‍♀️😂 #motivation #loseweight #backonit #fitplease #fitness #diet #weightloss #healthyplease

7 0 Sep 23, 2018

1. Excuse the nakedness first thing on a Sunday morning. 2. I’m allowing to post this kind of stuff on this page 😊. 3. Excuse the miserable faces! 😕 . . . Both photos have been filtered equally. (Love the structure edit!) Left photo: Sept 2013. Near my highest weight of about 16st+ size 18/20 (uk) Right photo: Sept 2018 (2 days ago). 13st size 12-14 (uk) . . This photo is the start of a new chapter. A new ‘start’ photo. A reminder as to why I should not give in to those negative thoughts but a reason to why I need to shake it up and take it up a notch. Care about what food I put in my mouth, care 7 days out of 7. Not 2 or 3 days out of 7. 😊💪🏻👊🏻 #weightloss #wl #fatloss #changeyourshape #beyourownmotivation #backonit #positivevibes #newchapter #instafit #fitfam #weightwatchers

16 2 Sep 23, 2018

Breakfast time. Time to get back on it after over indulging in sandwiches, scones and cakes as well as gin and proseccolast night. It was a good night but now to reign it all back in again and get focussed. Breakfast is 2weetabix with milk and a banana on top. #workingmom #weightlossjourney #wlstransformation #wlslife #weightloss #weightlosssupport #wlsjourney #wlssupport #wls #dietplan #diet #dietfood #thhmp #tryingtolosethebabyweight #tryingtobehealthy #thehealthyhappymumplan #tryingtoloseweight #gastricbypassdiet #gastricbypass #gastricbypassfood #gastricbypasslife #breakfastideas #backonit

14 0 Sep 23, 2018

Bottomless to leave you legless ..... fucking great eh!!!! What’s wrong with bottomless tea ....... afternoon tea ...... tea tea tea 🙏🏻 It’s no wonder sobriety is such a tough journey for some of us, when the poison that destroys us is made to look enticing and pretty and all fabulous and needed. #thisnakedmind #moderationisntforme #backonit #soberlife #findingmemo ( 😂 ) #iwishithadbeeneasy #ohwell #atleastiknownow #soberposting

12 1 Sep 23, 2018

Finally reunited with my pal... #margarita #girlsnight #funtimes #bestie #backonit #makingmemories❤️

26 4 Sep 22, 2018

I haven’t written in my journal in 15 1/2 months and looking back at the 2 days I wrote in it. I honestly miss writing out my day and expressing how I felt. And realizing that this is what I was missing in my life. To reflect on the day then expressing my feeling to God to thank him and grow my relationship with him. (p.s. I realize that I had bad grammar.) #thankGod #backonit #growth

18 3 Sep 23, 2018

So last night was pizza picnic evening with hubby and 2 year old , not slimming world friendly but something my daughter loved , back on it again this morning #goals #targets #slimmingworlduk #treatevening #familytime #backonit

3 0 Sep 23, 2018

Epically gone over my syns today, like for real! 😳 possibly about a weeks worth in one day! Now I’m in bed with headache cos my body can’t take ‘the shit’ anymore! Serves me well right. What a dipstick 🍆 - can’t wait for some fresh fruit and salad tomora! #linedrawn #backonit

18 2 Sep 23, 2018

Well I didn't puke, faint or die, I kept going but going back PT made me realise how much my fitness levels have dropped! Thank you emma.ultimatewarriortraining for working me hard even though I wanted to give up! Gotta start back again somewhere 💪 #fitness #gym #PT #personaltraining #backonit #hiit #ropeslams #ballslams #boxjumps #switchlunges #glutes #legs #strength #cardio #determined #hardwork #smilingthroughthepain #gymshark #muscles #domsfordaystoday

34 2 Sep 23, 2018

Back home and couldn't resist weighing myself to see how much I'd put on after 2 weeks of pure indulgence on holiday. Drinking every day, chips, ice creams... You get the picture. 🐷🍟🍺🧀🍕🥘🍦 2.8kg...which to be honest, I'm chuffed with. Was expecting more like 5kg. Back on plan now and hopefully back to pre-holiday weight of 90.6kg in no time. #manonadiet #weightloss #loseweight #health #fitness #wellbeing #newyou #motivation #keepgoing #onplan #slimmingworld #swinsta #swinstagram #slimmingworlduk #diet #goodfood #postholidayweighin #holidaygains #holidayweight #backonit

16 0 Sep 23, 2018

Hi I'm tommy. I'm a rappaholic #hiphop #rap #backonit #ihadwritersblock

12 0 Sep 23, 2018

Friends reunited #40 #backonit #rarenightout #therules!

9 0 Sep 23, 2018

Chocolate orange porridge using hexa&b and a cadburyuk Fudge Highlights sachet (2) added satsuma for speed #backonit #swinsta #slimmingworldjourney #weightlossjourney #breastfeeding #breakfast #warmingfoods #coldermornings #slimmingworld #slowlybutsurely

9 0 Sep 23, 2018

Pre-swim breakfast. aldiuk Wheat Shreds with skimmed milk, a small banana and a small apple. Going to try to get another chapter of #donotdisturb by clairedouglasauthor read before I have to get ready to go swimming. Didn't want to put it down last night but my eyes defeated me!!! . . . #breakfast #cereal #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #thinkbeforeyoueat #goodfood #healthylifestyle #healthyeating #healthydiet #healthychoices #fruit #freshfruit #nomeat #meatfree #pescatarian #caloriecounting #countingcalories #weightloss #losingweight #backonit #nutracheck #currentread #currentlyreading #psychologicalthriller #recommendedread #bookamonth

58 2 Sep 23, 2018

Best night ever! We had a fairground!! #lovemyjob #tropicglambassadors #livethelifeyoulove #bestjobintheworld #backonit #targets

38 0 Sep 23, 2018
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