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Information related to #bariatricbabes

THANK YOU!!! I appreciate all my friends and followers that encourage and support me on this journey. It’s not easy and some days are a challenge, but the support and love you share with me helps keep me going💕💕. . . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsurgery #vsgbeforeandafter #vsgpostop #vsgfamily #bariatriccommunity #bariatricsleeve #bariatricsurgery #wls #wlsfamily #wlssurgery #wlscommunity #wlsjourney #wlsbeforeandafter #wlsstrong #vsgeats #vsgfood #wlseats #wlsfood #bariatricsurgery #bariatricsleeve #bariatricfood #bariatricmeals #bariatric #bariatricbabes

4 0 Sep 21, 2018

Boom! This betch hiked Half Dome in Yosemite!!! More footage to come!

48 4 Sep 20, 2018

Can we say fuck the dentist? Nice and loud.. 😟😩 I’ve never hated or have been scared of the dentist. Never minded it at all... UNTIL TODAY. Worst experience ever. 😟😟😟 I’ll numb my psychical and mental pain with vodka 😂 #vsg #vsgeats #vsgjourney #vsgsurgery #vsgcommunity #bariatricbabes #bariatricsleeve #bariatricsurgery #bariatriclifestyle #bariatriccommunity #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #wls #wlsjourney #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #sleeved #sleevedlife

22 1 Sep 20, 2018

#throwbackthursday 2015 vs. 2018🌷 . . My face says it all. I’ve never been this happy in my life. I am so very truly blessed! 🙏🏻 None of this journey is easy. Not a single part of it. It’s taken all my blood, sweat and tears but I won’t stop. Nothing tastes as good as healthy feels. Period! 💪🏼 . . I remember that day in 2015, Just one week before my vertical sleeve gastrectomy. I had already lost 85 lbs. naturally. I reached a plateau where I just couldn’t lose anymore weight and I was so hopeless and unhappy. But all of my hard work and dedication over the years finally shows. I’m glowing from the inside out. So fucking proud of myself because only I know exactly what it took to get to this point. No one lived it but me. The struggles and obsticals I had to overcome. The emotional and physical pain. It’s not easy but you can do it just like I did. You can stop accepting all your excuses and focus on a goal and change your life completely! You can’t put a price on your health. Take action now. Start today. Love yourself enough to take care of yourself right! ❤️ . . . That glow up though!!! ✨✨✨ . . ⬇️1️⃣7️⃣0️⃣lbs. #transformation #weightloss #progress #wls #bariatricsurgery #diet #exercise #extremeweightloss #bariatricsupport #vsgcommunity #wlscommunity #bariatricbabes #wlssupport #wlssisters #cardio #bootcamp #legacyfit #weightlossmotivation #weightlossinspiration #beforeandafter #losinginches #bodypositive #losingweight #keto #paleo #healthyliving #healthylifestyle

334 11 Sep 20, 2018

Three Years Sleeversary. Sadly I only have very few full body shots pre VSG. I hated my pic being taken, let alone a full body one, clearly this was taken without my knowing. (This was also 1 x month post op). As scared as I was in having bariatric surgery, I’m thankful daily at how much it’s changed my life, even with its side effects that I’m willing to live with ie. low Haemoglobin, low iron, phantom pain in abdomen that has me completely debilitated when it appears (all these side effects I’ve mentioned, I’ve never had pre VSG). Three years on, there is no more yo-yo dieting or just unconscious eating, diabetes, PCOS, Sleep Apnea, Addiction and everything else that I was predisposed to: heart disease, stroke, bowel cancer, mental illness. Now, life is good! God is good! . . . . . . . . . #memyselfandmysleeve #sleeversary #vsg #vsgaustralia #vsgcommunity #wls #wlsaustralia #wlscommunity #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosscommunity #bariatricsurgery #transformation #bariatricbabes #bethebestversionofyou #beaccountable #beforeandafter #weightlosssupport #weightlosssurgery #workingprogress #weightlossinspiration #selflove #changinglives #weighlossjourney #youdoyouboo #anniversary #transformation

59 5 Sep 20, 2018

The scale is moving! FINALLY out of the 270s and 144 pounds lost 😱 I’ve been planning a 150 pound giveaway for the longest, stay tuned! 😋

52 3 Sep 20, 2018

If you’ve struggled to lose weight on your own and you’re contemplating surgery, just do it. It’s a tool but if you use it correctly and give it your all it will return the favor. throwbackthursday #tbt #throwbackthursday

62 2 Sep 20, 2018

I had my 6th and final dietician appointment today and she cleared me! I have my follow up for my CPAP on Oct 12th then my info gets sent to insurance for approval!! I dont see much of a difference in how I look other than my boobs arent as big lol. But I guess whatever helps! . . . . . . . . . . . . . . . #wls #wlscommunity #wlsjourney #bariatricsurgery #bariatricbabes #vsg #preop #preopdiet

5 1 Sep 20, 2018

September 2017 vs. September 2018. Wow a 72 pound difference. As the person on the left I never thought I’d be where I am on the right and I’m only 11 weeks into my journey. I can’t imagine what it will be 6 months to a year from now. #tbt #vsgcommunity #vsg #wls #wlstransformation #nevergiveup💪 #bariatricbabes #gettingfit #vsgjourney #fattofit

5 1 Sep 21, 2018

Throwback Thursday to some bomb tacos in Bario Logan! The salsa and the aqua de jamaica are my favorite, but what I really love is the company. * * When I go back home to San Diego my mom takes me to my fav taco spot and reminds me why is so awesome to call SD home! Im one blessed girl!! * * www.themotivatedchef.com for weight loss tips, recipes, and inspirational stories. * * * #weightlossjourney #majorweightloss #healthy #healthylifestyle #gastricsleeve #bariatricsurgery #rny #rnyjourney #beforeandafter #youtube #happyhealthy #balancelife #vsg #vsginstafam #wls #wlsinstafam #gastricbypassfood #vsgfood #weightlosssurgery #bariatricbabes #sisepuede #healthylifehappylife #latina #fitfam

22 1 Sep 20, 2018

Be it outside in your neighborhood, at the gym, at a dance studio, or a bootcamp, how can you start to get over your fear of working out in front of others? . "HOW-TO" Tip: *You have to jump in. You have to just start. This fear you have to face head-on.* . THINGS TO TRY ⤵️ . - If you're going to a group class or gym try starting with times that have the LOWEST ATTENDANCE. - If you're working out outside, try hours that'll have MINIMAL TRAFFIC and people out and about. - Join a smaller or PRIVATE GYM. - Join a WOMEN'S ONLY gym. - Have a WORKOUT PARTNER. - Try PRIVATE TRAINING where it will just be you and your trainer. - You can always workout in the comfort of your home, but this won't help get over your fear. . I began shifting my mindset about working out in front of others when I heard these two statements... . (1) "The people in the gym are in shape because they are in gym. And they come consistently. Period." . (2) "People are more focused on themselves than the people around them." . Of course this logic is like "well duh", but it's something so simple that I'd never thought about before. . I used to be so concerned about what people would think about me being out of shape, unfamiliar with gym equipment, only able to jog for seconds at a time, looking lost and overwhelmed. . Now I look at how far I've come. Currently I'm out of town, temporarily working out at a weight training facility here, using the free-weights comfortably and competently (thanks to my trainer back at home), and I don't care the slightest bit when I see someone glancing over at me lol. . That statement has come full circle lol! I've been so focused on my form and pushing myself in my workouts that whoever is around or looking is the least of my concern. . SO NOW BACK TO YOU If you have the same fear of exercising on front of people just as I once did, stop wasting time trying to "build up" the courage to do it and just DO IT. . It will absolutely be uncomfortable at first, but over time you will build your confidence and it will no longer be an issue for you. . Overcoming this fear is through sheer ACTION and CONSISTENCY. . Do your work . Fight for your life . Finish what you started

43 7 Sep 20, 2018
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