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Information related to #barkesfitness

If it looks like a lot, it’s because it is!!! But dang it’s good. I’ve been eating so much chicken. These last few days I put fish back in and it’s been amazing. It’s more then most my meals so I’m not sure I’ll finish it but I’m going to try!!! #mealprep #preworkoutmeal #barkesfitness #mnmpowerfitness mnmpowerfitness #bodybuilder barkesfitness #bodybuilding #powerlifter #powerlifting #cutting #leaningout #hungry #food #healthyfood #healthyeating #healthyfood #healthandwellness #familyfitness #personaltrainer #makingadifference #stronger #broccoli #fish #tilapia #rice

52 2 Jun 13, 2018

Just left clinic time to go from scrubs to personal trainer!!! Finish my day up so I can get to the GNC Classic!!! Can’t want to see all the competitors tonight!! Good luck to you all. #bodybuilder #bodybuilding #clinic #personaltrainer #massage #masssagetherapist barkesfitness #barkesfitness #mnmpowerfitness mnmpowerfitness

50 2 Jun 2, 2018

So you wanna be pro?? Come test your limits barkesfitness Saturday 10am and get your legs #Baptized #KeepGodFirst #LegsLegsLegs #IGotWhatItTakes #Bodybuilding #FitFam #NPC #RoadToMasters #BarkesFitness

29 0 Jun 6, 2018

One of the things Amanda and Ben believe, is leading by example. This is a throw back to march at the ifbbindypro where ifbb_pro_bigbenbarkes2.0 competed at his pro debut and abarkes competed in figure at the Midwest Battle of Champions! #teambarkes #barkesfitness #leadbyexample #indy #indianapolis

76 6 Jun 12, 2018

My wife is so cool. meken87 thank you Marisa. I love you. I’ve been up and moving since 3:30 A.M. and I came home to this. What an awesome meal. This will definitely help me through my day!! #mealprep #healthyfood #healthyeating #healthylifestyle #healthandwellness #awesomewife #happyhusband #thankful #blessed #love #personaltrainer #family #familyfitness #mnmpowerfitness mnmpowerfitness #barkesfitness #powerlifter #bodybuilder #strongman.

37 1 Jun 5, 2018

Happy but not satisfied one bit, always work to be done... #KeepGodFirst #LegDay #MoreConditioning #TheBestHasYetToCome #TeamBabyHulk #BabyHulk #BuiltToLast #BarkesFitnessLegDays #BarkesFitness

81 7 Jun 4, 2018

Progress report. When you want something, do it. I’m happy weather I’m bulking or lean, but most people don’t commit. Your your own worse enemy. Don’t pull yourself down. Push your self past!!! It’s you versus you. If you want change. Do it!!! Commit. Do something for you. Make the sacrifice today for a better tomorrow. So I’m up in weight from last week. I’m sure it’s water. 292 lbs again. But starting see my abs again!!💪🏻. Still dropping to 270 lbs. need to see what I look like under this beauty 😊💪🏻. I put the work in this morning. Time to hit my day. Commit To Be Fit!!! #committobefit mnmpowerfitness #mnmpowerfitness #cardio #abs #leaningout #cutting #bodybuilder #bodybuilding #292 #dedicated #motivation #feelinggood #powerlifter #powerlifting #strongman #barkesfitness #personaltrainer #strong #stronger #nevergiveup #neverquit

31 3 Jun 13, 2018

About 20 pounds heavier since the show 💪enjoying every single change! mucho por mejorar pero eh aprendido ah ser paciente y se que con esfuerzo y dedicación se puede lograr todo lo que uno se proponga! #gainz #strongisbeautiful #momswholift #momof4 #noexcuses #believeinyourself #stepbystep #npccompetitor #bikinicompetitor #bikinifitness #npcbodybuilding #humpday #fitnessmotivation #dedicacion #latina #gymlife #gymfam #barkesfitness #gymsharkwomen #muchtoimprove #dontdreamyourlifeliveyourdream

66 5 May 31, 2018

Man another crazy leg day with ifbb_pro_bigbenbarkes2.0 in the books 📚 nothing like having a partner to push you to your limits... #KeepGodFirst #TeamWork #BarkesFitness #TeamBabyHulk #BabyHulk #Bodybuilding #MasterNationals #Show6 #AllHustleNoLuck

65 7 Jun 9, 2018

He asked for it! That’s my big brother gjmercha80 in the middle of our leg workout this morning..That he did not complete btw... #KeepGodFirst #BigBrother #TeamBabyHulk #BabyHulk #TrueMerchant #BarkesFitness

64 2 Jun 12, 2018

Trainer Big Mike here. All my clients today killed it. Putting the work in for sure. Tuesday’s are my days I’m in school. So when I have 4 clients back to back after a day of class it means so much to me the drive they have. It makes it all worth it. It’s why I love my job!!!! This is a small taste of what my clients go through and they just keep pushing right through it!!! 👍🏻💪🏻💪🏻. Truly thankful for my clients. They see the results they do because they are are truly set in making their goals. I put the workouts together but they execute them. Heart right here!!! #thankful #heart #motivation #personaltrainer #strength #core #deadlift #legs #strenghtandconditioning #conditioning #strenghtcoach #barkesfitness barkesfitness #mnmpowerfitness mnmpowerfitness #goals #puttinginwork #nevergiveup #neverstop #dedication bigfella079

34 2 Jun 13, 2018

I love training arms and no carbs yet today. Still got a pump!!!! Feeling good. Dropped another 2 pounds!!! Very excited to lean up again. Feeling strong still. #thankful #arms #armworkout #biceps #triceps mnmpowerfitness #barkesfitness #nocarbs #pump #pumped #fuel #energy #feelingit #feelinggood #strongman #strong #stronger #strength #bodybuilder #bodybuilding #power #powerlifter #powerlifting buckedupsupps #buckedupsupps #buckedup

57 3 Jun 1, 2018

Well I’m thankful!!!! Got a great workout in with a good friend and client. Mike!!! A 2 hour back, shoulders, and biceps💪🏻💪🏻👍🏻. We had some fun with some nice controlled and killer sets but couldn’t resist moving some weight today. After doing some row work I was pretty happy hitting the 110s for chest supported rows. Started out with 40s working my way up. After the first 4 back workouts and side raises I still knocked out the 100s on seated presses. Very awesome workout!!! Love how I’m leaning up and still no ring weight. Won’t last forever but I won’t stop!!! I feel amazing!!! This is after cardio and a Max Challenge Workout today. I can tell I’m eating clean because I feel this good. Nutrition truly is 70-80% of it. mnmpowerfitness #mnmpowerfitness #barkesfitness #leaningout #cutting #back #biceps #shoulders #thankful #powerlifter #powerlifting #bodybuilder #bodybuilding #strongman #strong #stronger #committobefit #magnesium #magnesium4muscles magnesium4muscles #snakeoil

39 7 Jun 14, 2018

Trainer Big Mike bigfella079 This has been my go to snack these days. It’s hot out and this is perfect. Keeps me healthy and hydrated!!!! Perfect combination. 💪🏻💪🏻👍🏻 #mnmpowerfitness #barkesfitness #snacks barkesfitness #healthysnack #healthysnacks #mealprep #food #protein #vegetables #fitness #fitnessmotivation maxoffishers #maxoffishers #healthandwellness #healthandfitness #healthylifestyle #bodybuilder #bodybuilding #strong #stronger #hydrated #feelinggood

34 0 Jun 8, 2018
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