“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” - Dr. Seuss, Oh, The Places You'll Go! 🤗❤ . We hope you choose to get up and go to one of our amazing yoga classes today! See you at your mat! 😉 . . . #KaulikaYogaPilates #unityincommunity #yoga #yogi #yogaeverydamnday #asana #yogapractice #yogatoronto #yogapose #anatomy #yogagoals #strength #ashtanga #vinyasa #iyengar #hatha #Brampton #BramptonYoga #BramptonPilates
30 0 Apr 24, 2018❤Still working on perfecting my head stand❤ #sirshasana #headstand #yogibarenaked #loveyoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogainspiration #yogainspo #instayoga #yogaeverywhere #yogaeveryday #iloveyoga #yogafam #yogajunkie #yoga365 #yogaholic #yogisofig #inspiredyogis #yogadaily #yogaflow #yogahappy #yogavibes #yogaforeveryone #spiritualgangster #handstand #mississaugayoga #bramptonyoga
47 6 Apr 24, 2018Have you tried natural cork yoga mat? My first experience was out of this world!🧘♀️😇❤️ Yoga Break for Children released it’s signature cork yoga mat just a few days before torontoyogashow. It will be available on our website in a few weeks. Do you want to get yours sooner? DM us! We’ll see what we can do!😉😉😉 www.yogabreakforchildren.com/95hour-teacher-training
56 2 Apr 19, 2018After a long hectic work week I needed to bring myself back to a sense of inner balance 💞 #bakadhyanasana #yogibarenaked #loveyoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogainspiration #yogainspo #instayoga #yogaeverywhere #yogaeveryday #iloveyoga #yogafam #yogajunkie #yoga365 #yogaholic #yogisofig #inspiredyogis #yogadaily #yogaflow #yogahappy #yogavibes #yogaforeveryone #spiritualgangster #handstand #mississaugayoga #bramptonyoga
62 8 Apr 21, 2018A day at Sherway Gardens. My first attempt at yogaing at a mall. 😂 #yogaing #treepose #vrikshasana #vrksasana #yogibarenaked #loveyoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogainspiration #yogainspo #instayoga #yogaeverywhere #yogaeveryday #iloveyoga #yogafam #yogajunkie #yogaholic #inspiredyogis #yogadaily #yogahappy #yogavibes #yogaforeveryone #spiritualgangster #mississaugayoga #bramptonyoga #sherwaygardensmall #sherwaygardens #etobicokeyoga
48 4 Apr 23, 2018Almost a 3rd of the way through the grow your yoga challenge! Have you taken a class with mzillla yet! #gyy #mokshayoga #livetolearn #reachout #sanghasupport #instalike #instafollow #yogi #yogifam #growyouryoga #30daychallenge #yogafamily #community #mokshapeace #mokshalove #peelregion #bramptonyoga #yoga #yogalove #sweatwithintention #newbeginnings #spiritualgangster #jai #livegreen #yogapractice
70 4 Apr 20, 2018Why yoga? Aside from the obvious benefits of stretching and learning how to properly breathe, what keeps me coming back to my mat everyday is the plain and simple fact that I know I belong there. When I’m on my mat I don’t have to fake a smile or a laugh or do anything or be anyone other than my authentic self. For years I tried to be a version of me that didn’t even exist. I felt pathetic and empty and broken alllll the fucking time. I still struggle with low self esteem and overwhelming feelings of inadequacy, but now I have my practice to turn to. Each time I step on my mat I am forced to look within and see the truth of who I am - and who I am is human. I am messy and ignorant and needy and unreasonable and selfish and out of control and completely lost in this world - but so are you. We all are, and the more we embrace it the less it can be used against us. Just love yourself as you are. Easier said than done but I promise you won’t regret it.
170 18 Apr 17, 2018The moment you change your perception, is the moment you rewrite the chemistry of your body ❤ Dr Bruce Lipton -📿 .... #yogibarenaked #loveyoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogainspiration #yogainspo #instayoga #yogaeverywhere #yogaeveryday #iloveyoga #yogafam #yogajunkie #yoga365 #yogaholic #yogisofig #inspiredyogis #yogadaily #yogaflow #yogahappy #yogavibes #yogaforeveryone #spiritualgangster #handstand #mississaugayoga #bramptonyoga
70 5 Apr 20, 2018Your dream of becoming Children’s Yoga Teacher is just a few months away! 😍 Register for the Yoga Break for Children Teacher Training Summer Intensive by the end of this month and get $300 off! More info at www.yogabreakforchildren.com/95hour-teacher-training
14 2 Apr 24, 2018WEDNESDAY CLASS SCHEDULE! * It's humpday and whether you crave strength & sanctuary to help keep the good vibes going for the rest of the week, we got your covered. * Visit our website for full descriptions on all of our classes (Link in bio) * 5:30pm FUNctional Strength Training 6:30pm Yoga for Beginners 7:35pm Slow Flow Yoga . . . . #bramptonyoga #brampton #slowflowyoga #beginnersyoga #yogaforbeginners #functionalfitness #functionalmovement #strengthcoach #bodyweightworkout #strengthtraining #fitnessmotivator #wednesdayvibes #strengthgoals #igniteevolutiontribe #fitfam #igniteevolutionfitness #movementculture #humpdayvibes #functionaltraining #mobility #bodyweight #calisthenics
40 0 Apr 18, 2018SUNDAY CLASS SCHEDULE! * Set some time aside for YOU - for self-care & self-love. Sunday is about self-care...always..rediscover what it means to honour your body. Through movement and mindfulness, our classes help ignite you to the possibilities. * 10:30am Pilates 5pm Kripalu Yoga . . . . #brampton #bramptonyoga #bramptonpilates #mississauga #mississaugayoga #selfcaresunday #wellnessjourney #igyogacommunity #igyogalove #igyogamovement #mississaugafitness #meditationteacher #bramptonfitness #yogabrampton #yogatoronto #kripalu #kripaluyoga #pilatesbody #yogaclasses #igniteevolutionfitness #igniteevolutiontribe
19 1 Apr 22, 2018Perfect asana for correcting hunch back. 😀 #dhanurasana #bowpose #saraldhanurasana #easybowpose #yogibarenaked #loveyoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogainspiration #yogainspo #instayoga #yogaeverywhere #yogaeveryday #iloveyoga #yogafam #yogajunkie #yoga365 #yogaholic #yogisofig #inspiredyogis #yogadaily #yogaflow #yogahappy #yogavibes #yogaforeveryone #spiritualgangster #mississaugayoga #bramptonyoga
66 6 Apr 22, 2018In order to solve a tricky problem, sometimes all it takes is turning the situation upside down! 🙃🙃 . BUT what is the problem IS trying to turn up side down??😯 . We have an answer for that! JOIN US and Michelle Moore for our 'Inversions From the Ground Up' Workshop!😁❤ Learn to headstand, handstand and inverse yourself WITHOUT FEARRRRR! (sounds impossible, we know... but trust us, Michelle will teach you everything you need to know!) . Workshop on Sunday April 29 from 1PM to 3PM. For more details visit our website: http://www.kaulikayoga.com/workshops/ . . . #KaulikaYogaPilates #unityincommunity #yoga #yogi #yogaeverydamnday #asana #yogapractice #yogatoronto #yogapose #anatomy #yogagoals #strength #ashtanga #vinyasa #iyengar #hatha #Brampton #BramptonYoga #BramptonPilates
22 2 Apr 23, 2018The first lesson of love is to learn how to be alone. #osho .💕 Love to be alone ...without being lonely Learn to admire your beauty ...without finding fault Learn to love yourself ...without the love of others .💕🙏 #yoga #sukhasana #yogaeverydamnday #yogainspiration #yogalife #yogalove #love #meditation #yogateachertraining #yogateacher #yogamission #yogamississauga #mississaugayoga #bramptonyoga #yogapose #asana #padmasana
47 8 Apr 19, 2018Kripalu is a gentle hatha yoga practice with a compassionate approach, physical healing, and spiritual transformation that takes your practice off the mat. You will be lead through a sequence that focuses on opening your energetic heart center, allowing the energy to flow freely. Deepen your personal practice by exploring elements of self love and compassion on the mat. * Being present and mindful of your experience. When can you take notice of your actions and not pass judgement? When can you love yourself wholeheartedly? When can you celebrate all that you are without feeling guilty? ~ 📸 christopherryanphoto . . . . #brampton #bramptonyoga #mississaugayoga #torontoyoga #sacredspace #igyogalove #yogateacher #meditationteacher #yogabrampton #yogatoronto #kripalu #kripaluyoga #yogaclasses #igniteevolutionfitness #igniteevolutiontribe #oraclecards #crystals #meditation #awareness #healing #namaste
16 1 Apr 24, 2018Fully stocked with new banyanbotanicals products! We have everything you need for the upcoming Ayurveda workshop with parasmoghtader !! . . . . . . . . . . . . #gyy #mokshayoga #livetolearn #reachout #sanghasupport #instalike #instafollow #yogi #yogifam #growyouryoga #30daychallenge #yogafamily #community #mokshapeace #mokshalove #eat #bramptonyoga #yoga #yogalove #sweatwithintention #newbeginnings #ayurveda #jai #livegreen #yogapractice
47 0 Apr 21, 2018