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Information related to #bramptonyoga

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” - Dr. Seuss, Oh, The Places You'll Go! 🤗❤ . We hope you choose to get up and go to one of our amazing yoga classes today! See you at your mat! 😉 . . . #KaulikaYogaPilates #unityincommunity #yoga #yogi #yogaeverydamnday #asana #yogapractice #yogatoronto #yogapose #anatomy #yogagoals #strength #ashtanga #vinyasa #iyengar #hatha #Brampton #BramptonYoga #BramptonPilates

30 0 Apr 24, 2018

Have you tried natural cork yoga mat? My first experience was out of this world!🧘‍♀️😇❤️ Yoga Break for Children released it’s signature cork yoga mat just a few days before torontoyogashow. It will be available on our website in a few weeks. Do you want to get yours sooner? DM us! We’ll see what we can do!😉😉😉 www.yogabreakforchildren.com/95hour-teacher-training

56 2 Apr 19, 2018

Why yoga? Aside from the obvious benefits of stretching and learning how to properly breathe, what keeps me coming back to my mat everyday is the plain and simple fact that I know I belong there. When I’m on my mat I don’t have to fake a smile or a laugh or do anything or be anyone other than my authentic self. For years I tried to be a version of me that didn’t even exist. I felt pathetic and empty and broken alllll the fucking time. I still struggle with low self esteem and overwhelming feelings of inadequacy, but now I have my practice to turn to. Each time I step on my mat I am forced to look within and see the truth of who I am - and who I am is human. I am messy and ignorant and needy and unreasonable and selfish and out of control and completely lost in this world - but so are you. We all are, and the more we embrace it the less it can be used against us. Just love yourself as you are. Easier said than done but I promise you won’t regret it.

170 18 Apr 17, 2018

Your dream of becoming Children’s Yoga Teacher is just a few months away! 😍 Register for the Yoga Break for Children Teacher Training Summer Intensive by the end of this month and get $300 off! More info at www.yogabreakforchildren.com/95hour-teacher-training

14 2 Apr 24, 2018

WEDNESDAY CLASS SCHEDULE! * It's humpday and whether you crave strength & sanctuary to help keep the good vibes going for the rest of the week, we got your covered. * Visit our website for full descriptions on all of our classes (Link in bio) * 5:30pm FUNctional Strength Training 6:30pm Yoga for Beginners 7:35pm Slow Flow Yoga . . . . #bramptonyoga #brampton #slowflowyoga #beginnersyoga #yogaforbeginners #functionalfitness #functionalmovement #strengthcoach #bodyweightworkout #strengthtraining #fitnessmotivator #wednesdayvibes #strengthgoals #igniteevolutiontribe #fitfam #igniteevolutionfitness #movementculture #humpdayvibes #functionaltraining #mobility #bodyweight #calisthenics

40 0 Apr 18, 2018

SUNDAY CLASS SCHEDULE! * Set some time aside for YOU - for self-care & self-love. Sunday is about self-care...always..rediscover what it means to honour your body. Through movement and mindfulness, our classes help ignite you to the possibilities. * 10:30am Pilates 5pm Kripalu Yoga . . . . #brampton #bramptonyoga #bramptonpilates #mississauga #mississaugayoga #selfcaresunday #wellnessjourney #igyogacommunity #igyogalove #igyogamovement #mississaugafitness #meditationteacher #bramptonfitness #yogabrampton #yogatoronto #kripalu #kripaluyoga #pilatesbody #yogaclasses #igniteevolutionfitness #igniteevolutiontribe

19 1 Apr 22, 2018

In order to solve a tricky problem, sometimes all it takes is turning the situation upside down! 🙃🙃 . BUT what is the problem IS trying to turn up side down??😯 . We have an answer for that! JOIN US and Michelle Moore for our 'Inversions From the Ground Up' Workshop!😁❤ Learn to headstand, handstand and inverse yourself WITHOUT FEARRRRR! (sounds impossible, we know... but trust us, Michelle will teach you everything you need to know!) . Workshop on Sunday April 29 from 1PM to 3PM. For more details visit our website: http://www.kaulikayoga.com/workshops/ . . . #KaulikaYogaPilates #unityincommunity #yoga #yogi #yogaeverydamnday #asana #yogapractice #yogatoronto #yogapose #anatomy #yogagoals #strength #ashtanga #vinyasa #iyengar #hatha #Brampton #BramptonYoga #BramptonPilates

22 2 Apr 23, 2018

The first lesson of love is to learn how to be alone. #osho .💕 Love to be alone ...without being lonely Learn to admire your beauty ...without finding fault Learn to love yourself ...without the love of others .💕🙏 #yoga #sukhasana #yogaeverydamnday #yogainspiration #yogalife #yogalove #love #meditation #yogateachertraining #yogateacher #yogamission #yogamississauga #mississaugayoga #bramptonyoga #yogapose #asana #padmasana

47 8 Apr 19, 2018

Kripalu is a gentle hatha yoga practice with a compassionate approach, physical healing, and spiritual transformation that takes your practice off the mat. You will be lead through a sequence that focuses on opening your energetic heart center, allowing the energy to flow freely. Deepen your personal practice by exploring elements of self love and compassion on the mat. * Being present and mindful of your experience. When can you take notice of your actions and not pass judgement? When can you love yourself wholeheartedly? When can you celebrate all that you are without feeling guilty? ~ 📸 christopherryanphoto . . . . #brampton #bramptonyoga #mississaugayoga #torontoyoga #sacredspace #igyogalove #yogateacher #meditationteacher #yogabrampton #yogatoronto #kripalu #kripaluyoga #yogaclasses #igniteevolutionfitness #igniteevolutiontribe #oraclecards #crystals #meditation #awareness #healing #namaste

16 1 Apr 24, 2018

It’s Earth Day on Sunday! Try this rainforest kids yoga lesson with your students ! And continue the theme for three more weeks! Go to www.yogabreakforchildren.com/kids-yoga-unit grab 20% off code and enjoy! Check out our other units while you are visiting!😉 HAPPY EARTH DAY!🌿🌎🌸

19 1 Apr 21, 2018
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