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Information related to #buildabetterbox

Some take-outs from my lecture during #BuildABetterBox 2018 for over 60 Dutch #BoxOwners. Full live presentations and all slides from all speakers will be released soon, as well as more info on another buildabetterbox with awesome new speakers. Quick (Dutch) video's on: 1. The invaluable skill of admitting to stuff you really don't know (and the dangers of operating on ignorance) 2. How *when* a member cancels can be more important feedback than *why* a member say they cancel 3. Answering a question on "bartering" memberships for services #BBBox #Improvement #HelpYourColleagues seats2meet #publicspeaking _________ #BeUnScared #unscaredcrossfit #coach #business #owner #crossfitnl #unscared #crossfit #strongishappy #bemorehuman #utrecht #fitfam #TeamReebok #fitness unscaredcrossfit reeboknl eleikosport redbullned

101 4 Jul 11, 2018

Focus on technique over loads! Today’s WOD includes some difficult skills such as overhead squats. #crossfit #crossfitarnhem #cfarnhem #cfa #arnhem #cfa4.0 #buildabetterbox #emplacementsstraat #skills #technique #focus

50 0 Jun 27, 2018

Are you an (aspiring) gym- or box-owner? This year #BuildABetterBox returns with a vengeance on May 28th in Utrecht. Anyone who wants to start a #gym or take their #box to the next level is welcome. With a wide variety of speakers (including one of the owners of UnScared), this is the perfect setting to network and learn more about every aspect of the #BoxOwnerLife, from retention and finance, to coaches standards and building a brand, everything will be covered. buildabetterbox #BBBox cffsf ___________ barbellphotography #BeUnScared #RespectAllFearNone #DefyFailureAndEgo #unscaredcrossfit #unscared #utrecht #fitfam #fitfamnl #fitness #training reebok reeboknl #BeMoreHuman #TeamReebok #GymIsEverywhere #BetterTogether #Reebok #AlwaysTraining eleikosport #strongishappy #weareunscared

66 1 Apr 14, 2018

Remembrance Day. Today we remember those who died during war and in peace-keeping operations. At 20:00h we’ll have a moment of silence (2 minutes). Keep this jn mind if you’ll be at the box tonight. #crossfit #crossfitarnhem #cfarnhem #cfa #arnhem #cfa4.0 #buildabetterbox #emplacementsstraat #newlogo #newbox #memorialday #heroes #rembranceday

82 1 May 4, 2018

Heads up! Build a better box (meeting with box owners or people who want to start a box) #knowledge #buildabetterbox #crossfitarnhem #cfa #cfarnhem #crossfit #arnhem #gym #box #gymnastics #strenght #fitfam #dutch

37 0 May 28, 2018

C O N G R A T Z ! Na het voltooien van het CrossFit Hoorn Coaches Development Programma, hebben inmiddels 3 nieuwe CFH Coaches nu ook hun CrossFit Level 1 certificaat behaald. jochemvandeberg , maarten_lankhorst & tamarastam mogen zich vanaf nu terecht en geheel verdient, CrossFit Coach noemen. Gefeliciteerd! 🎈

73 5 Apr 25, 2018

Honored to be invited to speak on the newest edition of Build a Better Box ( buildabetterbox) If you're an (aspiring) gym- or #BoxOwner and want to learn about branding, healthy margins, staff building, insurance, work-life balance and basically anything else, definitely buy a ticket for May 28th. I personally will be speaking on keeping your #retention rates high (even with premium member fees and short term month-to-month contracts) through community-involvement, active and reactive retention tools and the best ways to make sure your coaches become true ambassadors for your #gym. Check their Facebook for more info and tickets! #BBBox #BuildABetterBox #ImprovingTheScene ___________ #BeUnScared #unscared #strongishappy #bemorehuman #utrecht #fitfam #TeamReebok #fitness #unscaredfitness unscaredcrossfit reeboknl eleikosport

93 3 Apr 12, 2018

[ Coaches Development ] Bij crossfithoorn vinden we het belangrijk dat ons coachesteam zich blijft ontwikkelen zodat de kwaliteit van de lessen hoog blijft. Afgelopen zondag nam o.a. CFH’s Gymnastics Coach evmol de progressie van de CrossFit Gymnastics Skill, de ‘Bar Muscle Up’ door met het team.

50 3 May 30, 2018

The banner! We are happy with it markm1398 the creator of it 🤗 5 years ago we we started with this concept and we are still growing and more is coming stay tuned 🤩 #buildabetteryou #buildabetterbox #crossfitarnhem #cfa #cfarnhem #crossfit #arnhem #box #banner #strenght #fitfam #dutch #crossfitcommunity #thebest #gohardorgohome #picture #jhonfrostbrige

145 2 Apr 13, 2018

Nog minder dan 1 week tot de 2018 editie van #BuildaBetterBox op 28 mei in Utrecht! Ben jij een #BoxOwner of denk je er heel serieus over om er 1 te starten? Dan wil je dit event absoluut niet missen! Wil je meer weten over hoe sterk je economische fundament is, hoe je retentie hoog houdt, hoe je de juiste coaches aanneemt en meer? Kom dan zeker langs! Tickets nodig? Volg de link in onze bio. ————————————————————————- reeboknl buildabetterbox #BuildaBetterBox #BoxOwnerLife #BeMoreHuman #BetterTogether #crossfitzuid #crossfitroosendaal #crossfitnederland #crossfitcommunity #physiq_fitness #physiq_roosendaal #seat2meet #roosendaal #BBBox #kickstartyourbox #BusinessCoaching

29 0 May 23, 2018

Let’s get inspired! buildabetterbox #buildabetterbox #improveyourself

10 0 May 28, 2018

Bastiaan attended Build a Better Box yesterday, very interesting ideas/methods to keep improving #crossfit #crossfitapeldoorn #buildabetterbox #alwaysimproving #alwaysworktobedone #becomethebestversionofyourself #domoreofwhatmakesyouhappy

55 2 May 29, 2018

Dit weekend en ook volgend weekend reizen CFH's (Assistent) Coaches Maarten, Jochem & Tamara, Europa door om de CrossFit Level 1 Trainer opleiding te volgen. 🇩🇪🇧🇪 Have fun, kick ass & enjoy Coaches! maarten_lankhorst jochemvandeberg tamarastam

62 2 Apr 14, 2018

Don’t forget about the basics! Always continue to work on strength and skills to improve your overall fitness and prevent injuries! Athlete: ferrerolacruz! #crossfit #crossfitarnhem #cfarnhem #cfa #arnhem #cfa4.0 #buildabetterbox #emplacementsstraat #newlogo #newbox #dreambig #weightlifting #oly #eleiko #summer #functionalbodybuilding

48 2 Jul 3, 2018

Brand new Rogue medballs just arrived. Always upgrading at CrossFit Heerlen! Best community, best equipment 💪 _____ #Workhardstayhumble #CrossFit #CrossFitHeerlen #Community #Rogue #Gainz #Heerlen #Buildabetterbox #Wallballs #Medballs #Parkstad #Heerlenmijnstad rogueeurope rogue #unboxcrossfitheerlen

117 7 Apr 30, 2018

Ben jij eigenaar van een CrossFit box of denk je er serieus over na om er 1 te starten? Kom dan naar de 2018 editie van #BuildaBetterBox op 28 mei in Utrecht! Met een breed assortiment aan sprekers (waaronder 1 van de eigenaren van onze eigen box), is dit echt een middag om kennis op te doen en te netwerken met gelijkgestemden. ———————————————————————— cffsf unscaredcrossfit reeboknl #BuildaBetterBox #BoxOwnerLife #BeMoreHuman #BetterTogether #crossfitzuid #crossfitroosendaal #crossfitnederland #crossfitcommunity #physiq_fitness #physiq_roosendaal #seat2meet #roosendaal

29 1 May 17, 2018
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