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16 3 Jul 18, 2018

💬«Love is like the wild rose-briar Friendship like the holly-tree. The holly is dark when the rose-briar blooms, but which will bloom most constantly?» - Emily Bronte ⠀ #bikinicompetitor #beastmode #girlswhosquat #bulking #liftheavyshit #classicbodybuilding #workoutdone #workoutvideos #fitgoals #ifbbbikini #muscleandfitness #bouldershoulders #fitnessvideos #chicksthatlift

15 0 Jul 18, 2018

#Repost _samm_antha_ ・・・ Day 2 of the.hybrid.joe sample program done! This day was a challenge on many levels! •Workout was ☠️🤢 5 Rounds 30 sec max burpees 30 sec rest 30 sec max jump squats 30 sec rest 30 sec max burpees 30 sec rest 30 sec alt lunges 30 sec rest •Bo and Luke though I was playing the whole time! •If I jumped on the burpees my hands would go in the ceiling fan... ask me how I know... 🤦‍♀️🤷‍♀️ •I recorded the workout on the wrong video setting( normal not time laps 🤦‍♀️) •If you have not checked out the.hybrid.joe hanjamfitnessinc therippedbarbie pages you are missing out!!! Go like and follow now!! You can sample the workout like I am before buying and the cool thing is she’s 45 min from me!!! • Workout got tough towards the end, I slowed down a lot but I finish and kept going and that is what matters! • • #fitnessfighter #fitmom #onedayatatime #labgermanshepherdmix #labradorretriever #adventuresofboandluke #fitness #thehybridjoe #chicksthatlift #chickswithmuscle #momswithmuscles #momswholift #momlife #youcandoit #iwillnotflagnorfail

17 0 Jul 18, 2018

Starting a new schedule of split workouts Fasted cardio in the am and weights in the PM. I'm changing schedules at work so this will be the only way to get my workouts in once it starts. Figured I'd start the switch now so I have about a month to get use to it and tweak as needed. So, cardio this morning followed by WoW cause I can 😜

22 2 Jul 18, 2018

WDY think? tell us👇 Follow 👉 fit.chix.motivation Follow 👉 fit.chix.motivation Credits fitness.and.dreams --- Grab some FREE stuff from us! Only pay shipping! Go to the website in our bio now!

10 2 Jul 18, 2018

Love this pic? tell us👇 Follow 👉 25tofitnesslife

78 3 Jul 18, 2018

Rank this photo 1 to 10 Follow 👉 Follow 👉 Credits --- Get some FREE items from us! Only pay shipping! Click the website in our bio now!

17 1 Jul 18, 2018

Yay or Nay?👇 Follow 👉 veryfitnchic Follow 👉 veryfitnchic Credits bossgirlsofficial --- Grab FREE accessories from us! Only pay shipping! Click the link in our bio now!

22 3 Jul 18, 2018

💬«Parenthood and family come first for me, and when I'm not working I'm cool with the Teletubbies.» - Clive Owen ⠀ #gym #bikiniathlete #instafitsociety #showprep #npccompetitor #fitnessclothing #chicksthatlift #preplife #workoutdone

14 0 Jul 18, 2018

Is this too much or what? tell us👇 Follow 👉 fitchicksdbest Follow 👉 fitchicksdbest Credits just_fitness_health --- Grab some FREE items from us! Only pay for shipping! Visit the webpage in our bio now!

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