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2018 ROSE CITY RUMBLE is LIVE! Who: Two-person, same gender teams When: Saturday, October 6th, 8AM-3PM Where: CrossFit Pendulum, 2041 E. Villa St. Pasadena, CA 91107 Three divisions, RX, Intermediate, and Fun, to test your fitness. Cash prize for 1st place RX finishers. Other prizes for podium finishers. Get $20 off when you use the promo code “earlybird” Registration: $160 per team Deadline to register and receive a comp shirt: Monday, September 24th, 2018 Deadline to register: Sunday, September 30, 2018 Enroll at Competition Corner. #letsgetreadytorumble #competition #rosecity #rosecityrumble #crossfit #crossfitgirls #pasadena

18 7 May 23, 2018

Team Synchro HS walk obstacle course crossfitgames thedavecastro Event 1 regionals 2019. Got it covered with crossfiz starr_strength 😂😂😂 . . . . #crossfit #crossfitgirls #circustricks #circusfolk #fitness #havingfun

8 1 May 23, 2018

Sometimes... listening is not the key, the key is to do what's make you happy, rules are rolls that we have to do, to keep.us in the routine of working... sometimes just let the things go and make everything beautiful, and no one won't bother you!! ?✨⏩👌 #colombiana #italiangirl #sexychef #sexycook #healthyfood #chef #chefgirl #chef💯 #foodie #foodstagram #morefoodporn #foodporn #salad #marketingnetwork #marketinglife #sexyandiknowit #fitnes #crossfitgirl #crossfit #crossfitgirls #girlpower

463 1 May 23, 2018

⚠️je cherche des personnes motivées ⚠️🔞🔞 Pour relever un défi et retrouver leur corps de rêve 👙 avant cet été. Et bien évidemment le garder 😈💪🏻dis moi combien tu veux perdre ✨Et je t'explique 😉

16 3 May 23, 2018

Se nada der certo hoje, amanhã levanto mais cedo e tento de novo❣️ ❣️ ❣️ ❣️ ❣️ #photography #motivation #inspiration #crossfit #crossfitgirls #training #fitness #amazing #strength #focus

11 1 May 23, 2018

Ella Whey atlheticanutrition é um Suplemento Proteico para Atletas, à base de Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein e Peptídeos de Colágeno Hidrolisado, possui 100% da necessidade diária de Vitamina D e 50% da necessidade diária dos Minerais como o Cálcio e Magnésio. #mundoverde_brasil #mundoverdetijuca #shoppingtijuca #produtosnaturais #suplemento #atleta #ellawhey #musculação #musculacaofeminina #crossfit #crossfitbrasil #crossfitgirls #pilates #yoga #corrida #colageno #colagenohidrolisado #esporte #atividadefisica #treino #nutricaoesportiva #nutricionista #personal #coach #tijuca #rj

16 2 May 23, 2018

Courtney from our 5:30 class finishing off this morning strong with one of her first ever Rx workouts 💪🏽 Consistency breeds results 🏆 . . . . . #crossfit #fitness #workout #gym #fit #Reebok #fitfam #motivation #training #fitnessmotivation #wod #strong #gymlife #weightlifting #healthy #muscle #powerlifting #instafit #Metcon #inspiration #exercise #instagood #Intheopen #girlswholift #Nike #strength #crossfitgirls #Nano #getfit #eatclean

47 2 May 23, 2018

A good tote should be a staple in your bag collection and I love this perditi leather tote. Luxurious and affordable!!! Click link in my bio to shop and thank me later 😉 #LoseYourselfintheMoment #PERDITI . . #vlogger #YouTuber #Fashionblogger #crossfitweightlifting #gymaddict #Crossfitgirls #crossfit #fitfam #fitmom #focused #noexcuses #thickfit #fitnessblogger #fitnessgoals #strengthtraining #momswhotrain #momswholift #momswhorun #fitnessgirl #cardio #eatclean #foodie #cleaneating #black #blackfit #blackfitness #ad

14 1 May 23, 2018

That government is best which governs least. - from Civil Disobedience 💗-----🙈-----🏂😙 Snapchat: ehosk31 🎾 #crossfitlife #missit #cewek #crossfitgirls #lookoftheday #woman #aussie #seetheprogress #italy #kosmetyki #mensphysique #fitwife #vaporesso #color #sèxy

1 0 May 23, 2018

• Redemption didn’t come without love and love didn’t come without surrender and surrender didn’t come without hurt and hurt didn’t come without restoration and restoration didn’t come without stripping away and stripping away didn’t come without growing pains and growing pains didn’t come without gain and gain didn’t come without grace and grace didn’t come without love and love didn’t come without violence and violence didn’t come without sacrifice and sacrifice didn’t come without cost and cost didn’t come without hope. • The layers in which you’ve been bought [ at a price ] are so vast that even if and when we begin to analyze each layer, it would take us a lifetime to comprehend the depth of each one. • #heartfullofwords #toknowyouareloved

15 1 May 23, 2018

Check out Episode 327 of wodcastpodcast to hear me talk all things simply_stretch_la, Fascial Stretch Therapy, grastontechnique, recovery, rehab, neckhammock, lululemon & everything in between 🙌🏼🙌🏼 . . I had so much fun 1scottmcgee, eddieifft & armenhoists - Thanks for having me on! 🎤🎧 . . . (*Fastforward ~16.5 mins if you want to cut to the chase 🤭😝) . . . . . . #simplystretchla #entrepreneur #fascialstretchtherapy #graston #grastontechnique #podcast lululemonla #lululemonsantamonica #lululemonambassador #lululemon #lululemonla #lulu #girlboss #fit #fitness #fitchicks #igfitness #fitnessmotivation #fitspo #strong #strongwomen #strongwoman #strongnotskinny #crossfit #crossfitchicks #crossfitgirls #girlswholift #lift #girlswithmuscle

32 1 May 23, 2018
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