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Blueberry Frosties to beat the heat and help you glow from the inside out ⚡💜🌟 I can't remember the last time I made a smoothie without adding any vegetables or superfoods!!😜 To me the beauty of smoothies is being able to squeeze in as many nutrients and superfoods as possible to get the most out of your meal 👊🏼 If you haven't tried frozen cauliflower in your smoothies this could be your life-changing moment 😂 But seriously it has transformed my smoothies, yielding a thick, smooth & frosty texture with a ton of added nutrients, without sacrificing the taste 🙌🏼 Be sure to try it and let me know what you think!! . Blueberry Frosties (serves 2) ▫️2 cups frozen cauliflower (steamed then frozen) ▫️1/4 cup blueberries ▫️1 banana ▫️1 tbsp tahini ▫️2 tbsp flax seeds ▫️4 tbsp chia seeds ▫️2 scoops collagen ▫️1 tsp cinnamon ▫️3/4 cup coconut water ▫️1/2 cup water . . . #nutriholist #smoothie #smoothietime #berries #breakfastinspo #healthyeats #plantbased #dairyfree #glutenfree #onthetable #lovefood #eatcolorful #nourishingfood #beautifulhealth #wholefoodsfaves #kaylaitsines #instafood #photooftheday #foodphotography #foodart #yvrfoodie

0 0 Jul 20, 2018

it’s fridayyyyyy!! 🎉 (even tho I’m working all weekend 🤷🏼‍♀️) currently on my way to a back appointment and we’re finally starting exercises which I’m SOOOO happy about! My body has not liked being this sedentary 🙅🏼‍♀️ these exercises are not squats, deadlifts etc... I’m being brought back to the complete basic body movements because my spine and pelvis have been completely reset. Any exercise is exciting after 6 ish weeks off! 🙏🏼

3 1 Jul 20, 2018

Last night I cooked vivavivera vegan steaks! Oh wow, they’re incredible! To quote my dad “well they just taste the same!”. Made them with sweet potato fries and roasted red onions and wilted spinach 💜 . . . . #viverasteak #vivera #whatveganseat #whatieat #eat #steak #meatfree #dairyfree #veganfood #veganfoodporn #vegansofig #vegancommunity #veganblogger #notsponsored

1 0 Jul 20, 2018

Enjoy oishii ramen with no additive added. Made using rice flour from Aichi prefecture. Simply add in your own ingredients, and voila a hot delicious meal is served! https://bit.ly/2uVgaAr #glutenfree #glutenfreesg #nosugaradded #noadditives #lowcalorie #preservativefree #vegan #nutfree #lowinsugar #wheatfree #eggfree #soyfree #dairyfree #japanese #japan #ramen #oishii #delicious #meals #exclusive #glutenfreesgdotcom

5 1 Jul 20, 2018

. . 【梅塩クッキー&ダブルチョコクッキー🍪】 . 暑い日が続きますね😵💦 こんな日は、焼き菓子を焼いたり食べたりするのから遠ざかりがちかもしれませんが…🌠 . ちょっと一工夫❗ . クッキーでも、手を出しやすくするために 今年梅を漬けた時にとれた『梅酢』に塩を漬けて作った『梅塩』を入れたクッキーを作ってみました😊✨ . 梅塩多めに入れて、お塩の味が効いた一品になっています🌴☀ . お手製のゆかりも少し入れて…💓夏のクッキーの出来上がりです✨ . こちらは、明日の『お米のおやつ講座』にて、来てくださった方へプレゼントいたしますので、おたのしみに😉💖 . ご試食用にも、夏にさっぱりいただけるスイーツをご用意していますよ😋 . クッキーは、小麦粉・卵・乳・砂糖・大豆不使用です🎵 . . #米粉 #グルテンフリー #ヴィーガン #クッキー #小麦粉不使用 #乳不使用 #砂糖不使用 #卵不使用 #自然派 #無添加 #ギルトフリー #アレルギー対応 #栄養満点 #手作り #🍪 #🍫 #ヘルシー #梅仕事 #梅塩 #glutenfree #sansgluten #vegan #cookies #homemade #baking #riceflower #wheatfree #dairyfree #healthyfood

6 0 Jul 20, 2018

Green machine, it’s Friday💃🏻 . . Ending the week’s morning with a smoothie from the energy kitchen at psyclelondon . Easy Green with spinach, banana, dates, almond butter, almond milk and vitamins . . . #friday #wemadeit #weekend #celebrate #almost #smoothie #breakfast #brekkie #greens #keenleanmean #gf #glutenfree #dairyfree #vegan #vegetarian #plantbased #funfreefood #gfg #glutenfreegallivanting #food #foodie #cousins

11 0 Jul 20, 2018

🌟Lunch in 15 minutes🌟 Picked up this pack of giant couscous and vegetable mix in aldi_ireland the other day and I love it! So handy for lunches/dinners. Ingredients are really good and it's very macro friend! 👌😊 I added mushrooms and served with a thesaucybutcher spinach Turkey burger, spinach and green beans! 😋 #healthyrecipes #irishfitness  #healthydinner #crossfitgirls #crossfit #healthylunch #irishfitfam #fitfam #healthy #iifym  #girlsthatlift #cleaneating #fitspo #friday #ukfitfam #marcos #eattogrow #girlgains #sportsnutrition #mealprep #foodpron #healthyfood #dairyfree #whole30 #foodie #foodisfuel #fitfood #fooddiary #irishfoodie

4 0 Jul 20, 2018

💗💗💗thank you audemilcent 😊 Wishing everyone a fabulous weekend full of good surprises (including some 🍫) 😉💗Andi xx

5 1 Jul 20, 2018

calling all our #vegan, #straightedge, #veganedge soldiers | spread the word by tagging some of your own #xvx crew in the comments below or send them our way - store link in bio. . ✖Ⓥ✖ apparel | #xvxapparel . xvxapparel.teemill.com . super soft & comfy - 100% organic cotton products made in an ethically accredited, wind powered factory - traceable from seed to shop.

8 1 Jul 20, 2018

#Repost coyo_is_coconuts What do you think! Is food medicine? Yes or No? At COYO® we are big believers in the saying, "you are what you eat!" If you think about it, what you put into your body is what will provide energy to your cells to heal, digest, replenish, as well as create more energy to do a hundred thousand other daily 'chores' they have to complete! If we aren't feeding our body the right foods, how can we expect our body to function properly? Just because a product is cheaper and might seem more convenient, doesn't mean it is the right product for your body. The best way to decide whether to eat something or not is to start by looking at the ingredients. Simple is often the best, which is why you will only find 3 ingredients in our Natural COYO® 🥥. #govita #myercentre #brisbane #cbd #city #coyo #coconut #yogurt #cleaneating #dairyfree #vegan #vegansofinstagram

5 0 Jul 20, 2018
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