Instagram media viewer

Information related to #deeperstateketo

s a t u r d a y n i g h t | last nights glam with my handsome man. Haven’t worn this dress in about 3 years! I felt great. It’s becoming more common for me to look in the mirror and feel good than to think something negative. It’s amazing to see my mindset shifting more and more every day! Thanks to sashadarnell_ for challenging me these last 5 weeks so I really push myself! One more week of the challenge to go!

42 1 Jun 24, 2018

Progress photos of Deeper State Keto. I forgot to add my weight for these days. In the same order: 143.6, 137.6, 130.6. For today, even though my waist and stomach are the same or larger as the 2nd picture, my hips measurements are the lowest they have been. I'm also at my lowest weight since starting keto. One thing to note for my weight, I was about 2 pounds heavier yesterday morning. This goes to remind everyone that weight can fluctuate like crazy depending on many variables. While looking at my measurements over time ( w my weight also being lower) and talking with someone about it, I think we figured out why stomach is more bloated. (What's not in the pics. On 5/13 and 5/21, my stomach measurements were 33.5) I went camping I've gotten addicted to the A&W root beer soda. I never really noticed it affecting me before w how I felt and my pants/shorts never felt tighter. While drinking this diet soda, I knew the sweeteners we're not great for you health wise. What I learned tonight through this great individual is that in some people it can cause bloating. With this information in hand, after tonight, I'm putting away this diet soda for a bit and see how things pan out. In other news I started to slowly work out again this past week and got a gym membership. #weightloss #deeperstateketo #ketoprogress #ketoweightloss #ketocommunity

19 3 Jun 24, 2018

Keto almond cut is on point 🔥🔥🔥🔥🔥 I think this is self stable if you use the pea protein instead of whey 🤔 _________________________________________ #keto #ketogenic #ketosis #ketodiet #ketogains #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #fit #fitfam #instafit #weightloss #fitness #weightlossjourney #ketofam #ketolife #lift #fitspo #primal #paleo #fitspiration #boston #ketolife #diet #healthy #deeperstateketo #ketoliving #lowcarbhighfat #lowcarbdiet #lowcarbdiet #fatadapted

42 6 Jun 23, 2018

Today I tried out the egg loaf recipe by keto.sam.iam but make muffins instead. Only difference that I did was added a pinch of cream of tartar and salt. I also added some monk fruit sweetener drops. So freaking yummy! These also fit great for Deeper State Keto. I'm now experimenting with this already awesome recipe. #eggloaf #eggmuffins #ketobreakfast #deeperstateketo #ketofoodideas

39 2 Jun 24, 2018

Fat head pizza always comes through... Best one yet with lfortch - spread with garlic and red chili flake infused olive oil before topping. #keto #ketodiet #ketogenic #ketosis #lchf #lowcarbhighfat #diet #fatfueled #fatadapted #ketogenicdiet #ketocooking #deeperstateketo #dsk #ketolifestyle #bodybybacon #fathead #fatheadpizza #pizza #homecookef

48 1 Jun 24, 2018

I’ve been craving a Reuben for a while, so I finally decided to make something “Reubenish” it has all the ingredients of a typical Reuben, minus the bread. It is delicious and completely satisfies all my cravings! If you’re interested in the recipe, read below! . Ingredients- •Deli Style Corned Beef Brisket (sliced thin) •Alpine Swiss (sliced thin) •Sauerkraut •Thousand Island Dressing (can be homemade, if not, check label for carbs) • optional- caraway seeds . Directions- • chop corned beef and Swiss cheese into 1.5” squares • preheat oven to 450° •layer ingredients in this order -chopped corned beef -1/2 of thousand island -sauerkraut -other 1/2 of thousand island -chopped Swiss cheese -(optional) top with caraway seeds •bake for 5 minutes at 450° •broil for 2-3 minutes, until brown ENJOY!!

62 6 Jun 24, 2018

Loaves of That Keto Cake fresh out of the oven! Ready to be moved to the cooling racks! Wish you were here to smell these! It transports me to a wonderful happy place 😄 with notes of vanilla and spice. Coming to everyone who placed orders by this past Thursday. 😁 THANK YOU lovelies for your orders! I wish I could hand deliver them all to you 💕 If you'd like some of That Keto Cake too and you're in the lower mainland, place your orders in by Thursday night for following Monday delivery at elevatedmeals www.elevatedmeals.ca It's probably a good thing I can't have any (thanks to the #deeperstateketo program) because I'd eat them all! 🤤 #ketogenicdiet #ketojourney #ketogenic #ketofam #ketowoe #weightlossjourney #ketoadapted #lowcarb #ketobake #ketobaker #ketocake #thatketocake #elevatedmeals #ketosnack #ketocanada #ketovancouver #ketochilliwack #ketoabbotsford #glutenfreecake #delivery

71 1 Jun 24, 2018

#deeperstateketo #keto keto.connect crystallovefit.fka ketosavage

38 4 Jun 23, 2018

2nd round of the gym today! Currently dying on the stairmaster 😜 I really need some frands in Flordia! #deeperstateketo #fueldbyfat #anytimefitness #cardioishardio

12 0 Jun 24, 2018

I’m on a spice kick, apparently. Ground beef with garlic sriracha seasoning, topped with three-pepper cheese, mayo, baby kale mix cooked in kerrygoldusa with more spicy seasoning. Washed down with passionfruit lacroixwater. #deeperstateketo #keto

8 0 Jun 24, 2018

Nachos the #ketoway #deeperstateketo #questtortillachips

14 0 Jun 24, 2018

I made the Pork Rind Pancakes from keto.connect for dinner tonight and they are life changing. They are the best savory pancakes I’ve had in my life and so filling. I’m a content DSKer tonight. #porkrindpancakes #ketoconnect #ketodinner #keto #ketogenic #ketodiet #ketogains #lowcarb #ketolife #lchf #deeperstateketo #dsk #fueledbyketones #teamdsk #ketofam #ketogeniclife #ketosis

53 5 Jun 24, 2018

#DSK day62 Even with lowering my calories, surprisingly I still have consistent energy. I am definitely loving this higher fat ratio.😍 #deeperstateketo #dskweek9 #dsk #keepgoing #consistency #trusttheprocess #fatforfuel #keeplosing

6 0 Jun 24, 2018

Tonight’s dinner... Air fried boneless chicken thighs with Trader Joe’s 21 Seasoning Salute on top and a collard green experiment that turned out to be DELICIOUS!! • • • • • #deeperstateketo #dsk #keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #lchf #lowcarbhighfat #nutritionalketosis #atkinsdiet #atkins #ketones #ketodiet #motivation #glutenfree #sugarfree #ketorecipes #ketosnack #ketoforweightloss #sugarfree #lowcarbohydrate #macros #ketoresults #intermittentfasting #weightloss #ketoAF #weightlossgoals #ketofam #ketocommunity

128 2 Jun 24, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.