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#2018summerpolechallenge day 6. Not too happy with this one - was determined not to miss a day, but ended up oversleeping and then rushing through before work, and my si joint injury is playing up. You can’t see here, but my head is actually off the floor in a proper #forearmstand so that was good at least. Wish I had a better photo! #polesport #pole #poledancing #gymnastics #calisthenics #yoga #sijoint #polesport #lifeisbetterupsidedown #beginner #workout #gains #strong #strongwomen #fit #fitness #fitnessmotivation #pdforearmstandbowandarrow #pdforearmstand #earlyworkout #poleathome #fitnesschallenge #girlswholift #circus

27 2 Jul 20, 2018

With alot hard work im getting there #earlyworkout #morningsesh #fitlife #fitdogs #gymlife

16 1 Jul 20, 2018

One of the many benefits of the early morning workout. Loved how reflective the lake was. #sunrise #lake #earlyworkout #trees

3 0 Jul 20, 2018

Loving you never gets old, sweet baby girl! Can you spot sissy snoozing in the background?! ☺️❤️❤️

86 8 Jul 19, 2018

Definitely a must before my workout. My delicious raspberry energy/fat burner tea... #SheDo #earlyworkout #teaenergy #letsdothis

24 0 Jul 19, 2018

finally enjoying the gym again 🙌🏽

78 3 Jul 19, 2018

7 am. Empty gym. Upper body workout alone 😎fasted.... Slowly moving To a lean 80kg #workout #earlyroutine #earlyworkout #powerlifting #shape #bodybuilding #benchday #fasted #teamshape #pumped

15 6 Jul 20, 2018

My workout from this morning!!! I chose to share 3 of the most difficult moves I had trouble with in this workout and have progressed!!! I can now do the moves, maybe not perfect, but I seek progress and not perfection 👌🏾!!! Day 72!!!!!! . . #day72 #workouts #latinaswholift #afrolatina #fitpage #fatvegan #plantbasedlifestyle #thatveganlife #bootygains🍑 #quadsfordays #legsonfire🔥 #totalbodycore #ejercicios #ejerciciosencasa #homeworkout #earlyworkout #progressnotperfection #nsv #fitjourney #gettingtoonederland #messyhairdontcare

19 0 Jul 20, 2018

Look at that sun ☀️ coming up!!! I couldn’t help but film this mornings workout so I could capture all the beauty around me that this world 🌎 has to offer!! I’m not a morning workout person, my online accountability group knows that about me all to well. I’m always praising all the ones getting up at 4 AM to make themselves a priority before the work day starts and the chaos of kids running around their feet begins. . People who say they’re too busy to workout and don’t have time, I just look 👀 at these people in my group and it makes me realize just what commitment looks like. Commitment to their health, their happiness, and taking ownership of their life... even if it means waking up before the sun ☀️ comes up to get in a good 30 minute sweat!! I mean honestly what a positive way to start their day!! 🙌🏼 I’ve yet to have one ☝🏼 of them tell me they regret waking up early and smashing out a 200-300+ calorie burn in the comfort of their home! 😉 #ownmytone #rdhturnedentrepreneur #rdh #fitnessinfluencer #fitnessismybusiness #outsideworkout #garageworkout #liftting #girlsthatlift #lululemon #lornajane #sunrise #noeccuses #thankfulthursday #earlyworkout #fabulousand34 #fitmominspire #fitmum #pump

82 1 Jul 19, 2018

Too busy during my workouts recently to post, but rest assured, I have been getting my ass to the gym regularly. Quick circuit training tonight, pulled moves from both the #StarLord workout and the #ThorRagnarok workout with my usual battle ropes mixed in. Motivated AF right now with nothing but love and positive energy for all of you. One more day until the weekend. Lessssgooooo!!!! #earlymornings #earlyworkout #gymlife #fitlife #getfit #getmotivated #getmoving #gettinginshape #24hourfitness #fitgoals #happyfriday #fitfridays #fitnesshashtags #sweatyaf #gonnabesore #strive #struggle #persevere #bloodsweatrespect #illfeelthattomorrow #circuittraining #superheroworkouts #starlord #thorragnarok

6 0 Jul 20, 2018

Relaxing or “active recovery” during the Ladder workout? Only djp_48 really knows! Happy Thursday! #silvertonfitness #ladderworkout #inTENsity #earlyworkout #silverton #trainforlife #alwayshavefun

12 0 Jul 20, 2018

Got an amazing sweat in this morning and rode sparky 😍♥️ - ⏩⏪ - #mansports #mansportsisoamino #earlyworkout #gymselfie #alwaysfitforyou #weightlossjouney #barrelracing #barrelracingcollege #fallontaylor #lovinglife #thankful

28 0 Jul 20, 2018
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