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Information related to #endurance

Arizona 3A State Champion, natewalker88 finishing up his training session today with some high heart rate putting. We used different times and intensities on the rower followed by various putting distances to practice maintaining coordination, balance and muscular control under fatigue. It gets to be a long course when you have to carry your own clubs at the high school level and we want the 18th hole to be just as on point as the first! #sportsperformance #endurance #golf #strengthandconditioningcoach #sportsperformancecoach #athletics #sports #puttinggreen #putting #golffitness #golfworkouts #shortgame #notrainnogain

1 0 May 24, 2018

Ignite Your Human Potential: In my experience when I don't address an issue head on the consequences don't always come at me immediately and in a direct way. However it eventually shows. In my work I see it manifest for others consistently in the form of diabetes, heart conditions, and their overall poor quality of life when physical health is not addressed. On a deeper level though it is the core issues that underlie those conditions that are truly what causes them to manifest. When I see someone who's really made a change that's lasting in their physical fitness I know the truth: that it was really more of an inside job and something much more magnificent has happened to them than just losing weight. They have become a different person from the inside out. It crosses over to the other disciplines of emotional mental and spiritual health as well. As we begin to unravel the onion and address our core belief systems head on the changes can be profound and when we do not it always ends up showing up one way or another. One rep at a time today people, Ignite your HP. #Fitness #Nutrition #GetFit #FitnessGoals #Cardio #GetStrong #Sweat #Workout #Exercise #LifetimeFitness #Muscles #FitnessMotivation #TrainHard #NoExcuses #FitLife #Weights #PersonalTrainer #Strong #Gains #Endurance #Focus #Wellness #Healthy #Fit #StrengthTraining #EatClean #recovery #goblazefitness #thisiswhatwedo. #grateful

0 0 May 24, 2018

We’re awake!! catherine.dornay_dancer Morning PT session before the day really starts... f.i.t_project spartanroy #mscd #friendofcapezio

11 1 May 24, 2018

New schedule and location Price : $20 per class $80 for the month Schedule through link in bio! Location: 12330 Florida Blvd ste 17, Baton Rouge, LA 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 TUE H.I.I.T. THE STATIONS 7p.m. to 8p.m. LEGS LIKE A STALLION 8 p.m. to 9 p.m. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 WED Ab Master 7 p.m. to 8 p.m. Calisthenic Crazy 8p.m. to 9 p.m. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 THUR H.I.I.T. THE STATIONS 7p.m. to 8 p.m. SINFUL CARDIO 8 p.m. to 9 p.m. #personaltrainer #groupfitness #ebonyfitness #polefitness #poleforlife #beautiful #yoga #strength #batonrougetrainer #fitfam #calesthenics #flexibility #endurance #weightloss #bodyfat #bodygoals #mucle #toning #eatingtolive #defining #cleaneating #detox #motivation #inspiration #progress #fitfam #hearthealthy #foreveryoung

8 0 May 24, 2018

It’s almost that time again chrisyang150 anthonyk77kg . 📸 samanthacys33

3 1 May 24, 2018

Jump into your workouts with #PromixNutrition pre-workout 💪🏻💛 ✅Third-Party Testing ✅No Gluten, No Soy, No Hormones ✅No Antibiotics, No GMO’s ✅Only Real Ingredients ✅USA GMP Certified Production and Packaging Facilities

15 3 May 24, 2018

Did intervals on treadmill today to keep proper speed.👟👟👟 . 1 mile warm up (12:00 pace). 3 x 800 (10k pace/10:00 with 200m easy 12:00 between). 3 x 400 (5k pace/9:27 with 200m easy 12:00 between). 1 mile cool down (12:00 pace). . Paces will get faster. . #run #runner #running #runfast #runtraining #intervaltraining #wednesdayrun #ilovetorun #runnershigh #runningaddict #run2018goals #1000miles #5ktraining #10ktraining #halfmarathontraining #endurance #2018goals #cardio #fitlife #weightloss #igrunner #runnersofinstagram #texans #astros #aggies #sanantonio

7 0 May 24, 2018

🚨Swag Spotlight🚨Day 4 of #Mayhem - who’s finishing their fourth class today and getting their towel and water bottle? 🔥🙋🙋‍♂️ #EPOColypse #otftustin #family #otf #otfnation #orangetheoryfitness #orange #keepburning #fitness #fitspo #base #push #allout #strength #power #endurance #HIIT #train #cardio #betteryou #motivation #inspiration #workout #health #healthy #conditioning #nutrition #orangecounty #instagood

4 0 May 24, 2018

Specific work at alphacyclingclub Still surprised that my legs are responding well to my latest event day. Looks like my 169 average bpm were not all I could have given. // Trabalho específico no alphacyclingclub Ainda estou surpreendido por as minhaspernas estarem a responder bem ao meu último evento. Parece que podia ter dado mais além dos 169 bpm médios #alphacyclingclub #noshortcuts #nopainnogain #workhard #intervaltraining #indoorcycling #endurance #performance #trek #trekbikes #sellesmp

3 0 May 24, 2018

Ok...so you guys all know I have the coolest job ever, right? 🤘🏼 • Here is yet another test we have available at enrgperformance: sweat-sodium concentration. 💦 • As it turns out, I have a low salt sweat concentration with 716mg of sodium per liter of sweat. The highest concentration we have tested thus far was 1986mg per L. • Using precisionhydration technology, we are able to collect a small sample of sweat by placing electrodes on the forearm and stimulating the sweat glands. 👩🏻‍🔬 • We then run the sample through the machine and it determines the salt content! • This test takes 30-45 minutes depending on your rate of sweat, and does not require exercise. It's also portable and can be done anywhere. 💪🏼 • You could potentially be hydrating too much or too little during your exercise, sport or competition, but you'll never know if you don't get yourself checked out! 📋🤓 • "Test, don't guess." is our motto! 💯

1 1 May 24, 2018

Negligenciava o treino quando mais novo. Na adolescência, acabei lesionando ambos os lados. Recuperar e melhorar esteticamente o ombro agora, é mais que um desafio.. - - - #AllDay #LifeStyle #Natural #Workout #Treino #Endurance #Resistencia #BeWealthy #BeingHealthy #OurFormula #YourResults #Musculacao #Suplementacao #MuscleFormula #VemComigo #TeContoDepois #Suplements #Sports #Swag #Business #BatalhaoMF #VemProBatalhao

5 0 May 24, 2018

At Krave Gym we train to become better athletes. To become Stronger, Faster, more Agile, and ultimately find our Prime Conditioning for life. We do all of this so we can compete and enjoy our lives at a higher level! . . Here is a shout out to our athletes and just some of the awesome things they do! . . Everyone can join the TEAM! At Krave Gym our goal is to inspire athletes to achieve things they once thought were impossible BOTH in the gym and in the community. . . Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. . . To book your free training visit our website at http://kravegym.com In bio FOLLOW US ▹ INSTAGRAM ‣ kravegym FACEBOOK ‣ http://facebook.com/kravegym TWITTER ‣ kravegym PODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com

4 1 May 24, 2018

Plyo day today! 180 jump squats + dumbbell punches (w/5 lbs dumbbells). Great exercise to work the legs, shoulders, and abs (just keep them tight throughout) all in one! Chest high, back straight! 💪 #plyo #plyometrics #workout #cardio #hiit #intervaltraining #highintensity #fitness #fitnesspost #fitspiration #fitnessmotivation #fitnesslife #fittips #fitlife #workoutmotivation #exerise #activeliving #healthyliving #healthylifestyle #strongwomen #endurance #training #girlswholift #girlswhotrain #fitnessjunkie #squats #dumbbells #strength

18 5 May 24, 2018

Chest today... double tap if you're getting yours in today... if not, GET ON IT! https://Forged2Beast.com

3 1 May 24, 2018

Last night workout was pretty tough! Legs were dying 10-15 minutes into the workout! We still killed it tho 💪🏾🤘🏾Leg day was a success. I’m sore as hell rn! Good job guys 👍🏾 shesvictoriaflorentine adamvanlaar1 _mharris5 filipinaamamii 😎 Ps the last video I edited it wrong so enjoy the last half with no sound 👍🏾😎 • • • • #FitnessJourney #FitnessMotivation #FitFam #Fitness #Gains #Health #Workout #Run #Lift #Cardio #Power #Endurance #Grind #Lean #BodyBuild #PersonalTrainer #HealthCoach #Entrepreneur #Instagood #Like #Follow #Explore *I DO NOT OWN RIGHTS TO MUSIC*

9 1 May 24, 2018
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