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Information related to #equineassistedtherapy

#Repost nicole_dinardo_nutrition ・・・ I don’t have a sweet tooth so I didn’t think it would be difficult to cut out sugar but daaym sometimes you just miss that sweet nectar. I’ve been curbing cravings by adding pumpkin spice to oats as well a little raw cocoa to my coffee. Oh and don’t forget to drink water. 💕💧👌🏼

34 1 Feb 22, 2018

You know that question you’ve been asked a million times in your life and it drives you a little bit nuts? I’m sure most people have at least one. For me, that question is “where do you see yourself/want to be in __ number of years?” ✨ For much of my life I didn’t know what I wanted to do. And when I would be asked that question I always felt like I needed to know a very specific answer. What job would I have? Where would I live? Who would be in my life, etc. ✨ Thankfully, I know what I want to do now. I know exactly what career I want to pursue, and I have a plan. But what if I end up doing something else? What if my vision changes? Maybe the question doesn’t have to be answered in such a specific way. ✨ Right now, if someone were to ask me that question I could be specific, if that’s the type of answer they were looking for. But, I don’t think I have to be. That question can be answered in any way, it can even be answered with one word. If I had to answer with one word, it would be “happy.” ✨ I just want to be happy. And I will be. I will make sure that I am. Right now, I think the way I will “someday wake up crying giddy tears of disbelief that [I] get to be [me].” (Jen Sincero, You Are a Badass) is by helping people. Specifically by helping people through Equine Assisted Activities and Therapies. ✨ As a side note, I just read You Are a Badass by Jen Sincero and it was amazing, highly recommend. Anyway, when I’m really into books I tend to write down a lot of quotes... so yea you may be getting quite a few quotes by Jen Sincero in the future 😂

23 4 Feb 21, 2018

In learning new ways of being the best you, you often receive feedback that ‘feels’ confusingly like ‘maybe you ought to...’ or ‘are you sure you want to do...’ —-be aware that not everyone will be happy that your journey includes new healthy boundaries, new ways of speaking what you need, or seeing you freer and with more joy. Your journey is yours. Listen and then kindly reaffirm— ‘I am thankful for your input and understand that my journey may feel challenging to you because I no longer need the approval of others to know I can make choices that honor who I am. Those choices may not be the ones you’d make but they are the ones I am making.’ #withwingsandprayers #awomanslifeequine #empoweringwomen #horsesandwomen #equineassistedtherapy #boundaries #yourjourney #speakingyourtruth #learningtospeak #anewlanguage #iamenough

31 4 Feb 21, 2018

A little girl and a random polo horse. #compassion #courage #animals #love #communication #equineassistedtherapy

14 0 Feb 21, 2018

Meg and Jen skipping much to Phoenix's surprise 🐴 #equineassistedtherapy #equineassistedpsychotherapy #innerchild #innerchildhealing #equineassistedtherapyaustralia #horse

39 1 Feb 21, 2018

We have ARRIVED on Instagram that is! 😎 Stay tuned to meet our therapists aka our 🐎🐎, to check out our upcoming events and session schedule, meet our staff, and see the farm where our therapy takes place. ATS is SCHEDULING NOW with limited spots available - contact us today! #pathinternational #pathintl #equineassistedtherapy #equinetherapy #atsequinetherapy #horsesareourtherapists

4 0 Feb 22, 2018

After yesterday's experience Noah was a little antsy throwing his head around while ground driving. He did relax a little, pulled the tire, walked behind and next to the cart in motion. Then we hooked him up to the cart to stand in it 👍 And that was it for today... #carriagehorse #TrchbNoah #trchb #equinetherapy #horse #horses #equine #equestrian  #equineassistedtherapy #theraputicriding  #hippotherapy #therapeuticridingcenter #horsesofinstagram #horselife #horselove #huntingtonbeach #orangecounty #oc #california #socal #f hbOlaf #photooftheday #instagood

31 3 Feb 22, 2018

Multiple studies have shown that having a pet or an animal around can actually reduce one’s stress levels, anxiety, depression, and high blood pressure. (Unless you’re allergic to them 😩) ⠀⠀⠀⠀⠀⠀⠀⠀ I used to co-facilitate Equine assisted therapy sessions when I was still in California. There was this huge ranch up in the hills of Grass Valley that specializes in horse therapy and we’d bring our clients there for treatment. ⠀⠀⠀⠀⠀⠀⠀⠀ We use the modality to treat people with several issues such as anxiety, anger issues, ADD, eating disorders, depression and deficits in communication or social skills. And it was amazing how transformational it was! ⠀⠀⠀⠀⠀⠀⠀⠀ But you don’t really need a structured animal program for the most part. Just being around animals should do the trick. So yeah! Playing with a pet is definitely a great self-care strategy. ⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a pet? Do you like em big or small? Do you like em cute and fluffy? Or do you like the creepy crawlers? What’s your favorite kind? ⠀⠀⠀⠀⠀⠀⠀⠀ ~ Paulo 💚 ⠀⠀⠀⠀⠀⠀⠀⠀ (Swipe right to see a picture of me while I was training Starlet, my favorite baby horse 🐴😁) ⠀⠀⠀⠀⠀⠀⠀⠀

43 14 Feb 21, 2018

Today was a looooonnngggg day. But it was SO worth it. ✨ I was exhausted when I left the rink today, but off to the barn I went! I mean is the barn really something you can say no to? Ever? Not me 🤷🏼‍♀️ ✨ Anywayyyy, there was a really cool group healing session tonight. Tonight was the first night, and it’s going to happen every other week. It was AMAZING, and I’ll write a post about it tomorrow, right now my bed is calling so I can be at the rink again bright and early tomorrow. Goodnight!

21 1 Feb 22, 2018

I guess not all winter days are bad! So much happiness in this picture, it warms you up!

55 9 Feb 21, 2018

"It was love at first ride." My girl loves riding her horse every week at manestreamnj so I just had to get her this shirt when I saw it. Who knows, maybe that silhouette will be her some day in competition. Sky's the limit, warrior princess. And as always, Tucker photo bombing. #sassyposeforever #butimadeherlaugh #izzywarriorprincess #izzywarriorprincessismyhero #hippotherapy #equineassistedtherapy #horsetherapy #physicaltherapy #physicalrehab #manestream

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