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Fitter. Healthier. Happier. This is how we define the feeling our members get after completing the F45 Challenge. Join us and achieve amazing results – you’ll thank us later! Register or FREE www.f45challenge.com / Or download the FREE F45Challenge app #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

18 1 Jan 20, 2018

Studies have shown swimming in New Zealand even in Summer has similar therapeutic benefits to an ice bath, potentially adding years to your life and/or causing immediate death #rollthedice #alternativetherapies #fripples . . . . . #f45challenge #f45trainingchallenge #f45 #f45training #fitspo #ausfitspo #muscle #exercise #strength #workouts #legs #cardio #getstrong #girlswholift #gymtime #instafitness #trainhard #grow #focus #dedication #healthychoices #whatamiupto

48 3 Jan 17, 2018

Early Mornings = Big Wins! Congratulations to Summer Barkan from F45 Henderson! She won 1 free month of training in our December Early Morning Contest! We chose a winner from those who trained at either our 5:30a or 6:30a classes in Henderson during the month of December. Nicely done! The early bird indeed catches the worm- and the win! #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

39 0 Jan 17, 2018

The F45 8 Week Challenge is LIFE-CHANGING. Join thousands of other F45ers who have transformed their life in 8 weeks. Register now for FREE www.f45challenge.com / Or download the FREE F45Challenge app #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

27 0 Jan 18, 2018

Will YOU be the next winner of the F45 8 week Challenge? The male & female winner of the F45 challenge beginning on the 29th of January - 25th of March will walk away with an around the world trip valued at $7500. 🌍✈️ . If you would like more details please email chermside f45training.com.au #f45trainingchallenge #f45trainingchermside #f45chermside #teamtraining #gym #fitness #northbrisbane #fit #exercise #weightloss

48 5 Jan 17, 2018

Photographs by Claire Hart Photography clairehartphotography.com Without her, we wouldn't be able to bring you awesome shots. THANK YOU! #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

52 1 Jan 17, 2018

Chock full of vitamins, minerals and omega 3, avocados help you reduce cholesterol, reduce your risk of diabetes and heart disease and can help you build your best body 🥑 🥑 . . . #f45surryhills #f45trainingsurryhills #f45 #f45training #surryhills #teamsurryhills #functional #functionalfitness #teamtraining #teamtraininglifechanging #teamsurryhills #f45challenge #f45trainingchallenge #healthytip #nutritiontip #avocado

36 1 Jan 17, 2018

The F45 8 Week Challenge is LIFE-CHANGING. Join thousands of other F45ers who have transformed their life in 8 weeks. Register now for FREE www.f45challenge.com / Or download the FREE F45Challenge app #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

25 0 Jan 18, 2018

Photographs by Claire Hart Photography clairehartphotography.com Without her, we wouldn't be able to bring you awesome shots. THANK YOU! #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

47 2 Jan 17, 2018

🍎Nutrition 🧠 Knowledge 📈Tracking 👪 Community F45 challenge has a great health ecosystem in place, with helpful information from industry experts. . . . #f45surryhills #f45trainingsurryhills #f45 #f45training #surryhills #teamsurryhills #functional #functionalfitness #teamtraining #teamtraininglifechanging #teamsurryhills #f45challenge #f45trainingchallenge

23 0 Jan 20, 2018

Early Mornings = Big Wins! Congratulations to Summer Barkan from F45 Henderson! She won 1 free month of training in our December Early Morning Contest! We chose a winner from those who trained at either our 5:30a or 6:30a classes in Henderson during the month of December. Nicely done! The early bird indeed catches the worm- and the win! #f45 #f45training #f45trainingchallenge #f45challenge #fitness #fit #gymlife #hiit #exercise #muscle #workout #life #gym #training #gains #weights #vegas #lasvegas #summerlin #henderson

38 0 Jan 17, 2018
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