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Information related to #familyfit

BOOOOM DIA VIDA 😁😂☺

74 15 Jun 20, 2018

✔️Buenos días! 🤗 hoy va a ser el día más duro, toca pasar aquí 14’30h 😓 pero ya es miércoles y ya estamos a mitad de semana 😬 así que intentaremos ser un poco positivas ☺️ . ✔️Desayuno 🔹Pan espelta integral casero 🔹🥑 🔹Jamón 🔹🧀 🔹☕️ + 🥛 . ✔️Ánimo que la semana ya va cuesta abajo 😁 feliz día 😍 . #healthy #healthyfood #healthylife #eatinghealthy #comidasana #objetivovidasana #cambiodevida #vidasaludable #comesano #pierdepeso #kilosfuera #comidareal #realfooder #sanoyrico #lifestyle #fitfam #familyfit #dietfood #disfrutarcomiendosano #realfood #yopuedo #nodieta #yomecuido #instafood #yummy #comida #food #2018puedocontigo

32 0 Jun 20, 2018

A journey is a start. NOT a destination. I have started my journey several times over because of one reason or another. If I have learned anything from my journey, is that every day I’m not going to be perfect. No pills. No strick “diet”. The word “diet” can set you up for failure. A lifestyle is something you live to enjoy 😊. I’m doing my best life as a mom, wife, friend, daughter, sister and employee. I have made the time, saved money and replace doubt with possibilities. #homegymlife #homegymrat #homegymflow #fitnessfun #familyfit #healthyhabitspayoff #inchesnotpounds #lifestylechangenotadiet #momofthree #getitin #squatsbooty #workeveryday

10 3 Jun 20, 2018

Já que não rolou academia hoje devido a compromissos 👎 e baby já mimindo👸, a gente aproveita que mora no segundo andar para subir e descer escada 💪🤛. Vermelha?? AAA que isso!!! Pura ilusão de ótica!! #secagordinha #barrigachapada #verao2050 #vidasimples #vida #familiaaventureira #family #familiafitness #treino #vidaleve #mudancadevida #mudarépreciso #familyfit #secabarriga

25 3 Jun 20, 2018

1st workout with my son 💪💪💪 we getting it! Feels great that my kids share the passions as their momma. #gymlife #sweatforthatselfie #mommyandson #workoutpartner #familygoals #faithfamilyfitness #familyfit #fitfamily

23 0 Jun 20, 2018

Os invejosos dirão que ñ somos gêmeos 😅😅 ..cara de um focinho de outro 👉😂😂 My Brother ❤ Muito musculos envolvido em uma foto haha . _____________ #brother #love #muscle #familyfit #amo #partedemim #minhametade #s2 #maromba #pesado #nois #life #like #monstros

49 0 Jun 20, 2018

393 17 Jun 19, 2018

Coach Test Group completed -the first ever 8 weeks of LIIFT4!!!! 🎉. Congratulations to my friend Heather! She’s my spotlight teammate on this #transformationtuesday🌟🌟 . These pics tell quite a story!😮 Lost bloat and fat and gained muscle😍 Lost inches from target areas and made gains in the right places.👙🤩 Lost weaknesses and gained strength.💪🏼 . Are you wondering... *Can I see results in 2.5 hours a week? *Can a 4-day a week program at home measure up to 6 or 7 at the gym?? *Will you FEEL and SEE results exercising only 30-35 minutes a day, 4 days a week??? *Is weightlifting for ladies???? YES, YES, YES and heck YES!! Check out my teammate’s results!🙌🏼💥 . The program is about living life, enjoying exercise, and remembering that getting healthy is about your LIFE! That’s what the LIIFT 4 Life vibe is about! . See for yourself! You can also live a balanced lifestyle with going out to dinner, celebrating occasions, and enjoying good food and company. Because spending time with loved ones is important and you shouldn’t feel deprived! Have some of your favorites🍕🍦🍷but also enjoy the way healthy eating makes you feel! . I cannot wait for my team’s first ever LIIFT4 group! We are sharing this program NOW as a VIP preview with our clients and teammates. . Anyone new and those of you on the fence (you know who your are😏), our LIIFT4 prep group is already OPEN for YOU- you just need to say “YES!” . My VIP Summer Fit Group starts on July 16!!! Send me a message!

16 1 Jun 20, 2018

✖ AU BOULOT ✖ Reprise ... Après une semaine et demi de vacances, j ai eu l idée débile de reprendre le travail en milieu de semaine... et croyez moi je le regrette plus que tout ... comme par hasard il fait beau et chaud aujourd hui ... et pour le reste de la semaine ... et j avais plusieurs petites choses à faire encore .... dont m occuper de mon wawa qui semble avoir un petit problème ... enfin bref ... la loose ... heureusement pour ce matin je me suis préparée un muffin à 5sp allégé 👌 avec un peu d amandes et une petit figue avec mon thé et c est parti ... retrouver le rythme du travail 😣 quand j ai pas envie j ai pas envie moi je vous le dit 😄😅. Mais au final on a pas le choix ... alors zou ... au boulot ! Les prochaines vacances une semaine en aout ... Belle journée 😚😙. . . . . . . . . #lifestyle #lovefood #ww #weightwatchers #wwfrance #food #cuisine #familyfit #fit #eatclean #muffin #banana #banane #petitdejeuner #rééquilibragealimentaire #sain  #health #healthy #healthyfood #mangersain #instarégime #instafood #ww360 #weightwatchersfamily #breakfast #hello #goodmorning

421 10 Jun 20, 2018

✔️Pues ya después de un pequeño entreno y después de trabajar 12h una cenita muy de verano y ya a descansar que mañana toca madrugar otravez 😓 así que ahora un ratito de sofing con la mejor compañía 😍 . ✔️Cena 🔹Tomate cherry 🔹🥚 🔹Queso fresco 🔹Atún 🔹Mezcla de semillas . ✔️Soñar bonito 😍 buenas noches 🌙 . #healthy #healthyfood #healthylife #eatinghealthy #comidasana #objetivovidasana #cambiodevida #vidasaludable #comesano #pierdepeso #kilosfuera #comidareal #realfooder #sanoyrico #lifestyle #fitfam #familyfit #dietfood #disfrutarcomiendosano #realfood #yopuedo #nodieta #yomecuido #instafood #yummy #comida #food #2018puedocontigo

36 0 Jun 19, 2018

👉🏼 Olha que dica legal pata um jantar leve e saudável, a foto fala por si só, tem legenda de tudo, na salada eu coloquei a granola da greenpeoplebrasil a foto cortou a legenda... tudo facinho de fazer... #projetosemprelinda #bumbumnanuca #vidasaudavel #nutricao #comidadeverdade #zeroacucar #comidafuncional #semlactose #semgluten #definicao #disciplina #determinacao #familyfit #fitness #planejamento #vivaEsseEstilo #healthyLifeStyle #focototal #surf #standup #patins #skate #skatemotorizado #gratidao #praia #natacao #kitesurfgirl

23 0 Jun 20, 2018

Grilled Basil Pepper Chicken with Asparagus and Rice. Served with a side of grilled tomatoes and jalepenos. It's spicy, healthy and delicious. The whole family is loving it! #familyfitness #familygoals #fitnessmotivation #fitness #momlife #fitmom #fitmommy #momswhoworkout #fitmoms #healthymom #fitnessmom #familylife #familyfit #familyfun #family #fitmommy #fitmomma #workoutmoms #fitnessmoms #mommyworkout #momfitnessjourney #momfitness #mommymotivation #fitmoms

36 0 Jun 20, 2018

It feels amazing when someone shoots me a text telling us how amazing they're feeling or how their kids are focused on healthy choices now!! Serving people & changing lives...does that interest you? #faith #family #fitness #advocare . . . Join the team! . . . . #transformationtuesday #fitnesslifestyle #fitnessgoals #fitfam #fitnessmotivation #healthylifestyle #activelifestyle #weightlossstruggle #weightlossgoals #ripdadbod #choices #love #excercise #nutrition #familygoals #familyfit #coach #mentor #goals #business #servantleadership #serving #people

15 0 Jun 20, 2018

Muy buenos días!!! Me encanta mi taza del día d la madre y casi no la uso!! Asi q hoy me tomo mi cafelito en ella ☕ con canela y para desayunar pan de centreno con pechuga de pollo y tomate 🍅 restregado y 🍌 plátano con crema de cacahuete. Q tengáis buen día 😊 #beatrizcore #instagram #healthystilelife #healthystyle #healthy #healthystile #yummy #noestoyadieta #noesdieta #estilodevida #estilodevidasaludable #foodfit #fitnnes #fitfamily #familyfit #nutrición #nutricion #nutricionsaludable #nutriciónsaludble #alimentación #alimentacionsaludable #vidasana #vidafit #vidasaludable #café

20 1 Jun 20, 2018

Love that my kids can now participate in one of my passions #mountainbiking. We found out that they have awesome trails in #salmonarm. So much fun! What activities do your kids do that you love? #familygoals To see our family adventures click the link in my bio for our YouTube channel.

23 3 Jun 20, 2018

Worked out with two of my ❤️s this morning #fitness #journey #youfithealthclubs #couplefit #familyfit #healthylifestyle

28 0 Jun 20, 2018
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