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Information related to #findcalm

One of my passions is photography. I love being able to capture the smallest of details in life and press the pause button on them so that they can be captured and remembered forever. I've added a section to the blog where I will be sharing a bit of the behind the scenes of some of my pictures with you! It's the Photography section! Here I will post one of my favorite pictures I've taken and give you a little backstory on how, when, why, where, etc that inspired me to snap that shot. Hopefully these will be as uplifting for your soul as they are for your eyes! If you ever see a photograph that you'd like to own - as a print or digital copy - just shoot me a message and let me know. Each print that I share will be for sale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first post in the photography went up yesterday. It's a closeup of a cotton flower along with a reminder of just how important it is that we take a break for ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite hobby that you love to pursue in your free time? Mine is totally photography! . . . #momlife #momblogger #photography #flowerphotography #closeup #closeupflower #macro #cottonflower #pinkflower #flowersofinstagram #takeabreak #choosejoy #chooseyou #seekpeace #findcalm #breathe #takeamomentandbreathe #peace #calm #relax #taketimeforyourself #metime

19 0 Jul 21, 2018

Where do you find calm from the storms of everyday life? 🚂 There is an active railroad track just feet from our room. Fortunately it isn't anywhere near an intersection so it doesn't sound off it's whistle. 🚂 Surprisingly I found that when I closed my eyes, the sound of the train rolling down the tracks was actually pretty calming. 🚂 #traintracks #train #findcalm #famcon . . . . . . . . #linkinbio #jamberry #heretostay #mnetwork #blessyoursuiteheart #thinksocial #hellosummer #summernails #nontoxicbeauty #vandasnailnv #itsapeacockthing #valdosta #downtownvaldosta #targetmom #momminainteasy #momofthree #hydrationwithpurpose #trendynails #diynailart #crunchymamas #momlifeisthebestlife #coffeeislife #mylifemyrules #superfoods #healthier

28 2 Jul 21, 2018

Before. . This kitchen has seen 25 years of the same couple(1of them is at the table). I hope it can handle at least that much of a new set of people. Our move-in date 08.02.18 and I cant stop obsessing about what colors to paint it. . #Future #Plans #Breathe #workingtowardsoffgrid #goingoffgrid #newhome #android #samsung #Photography #findcalm

10 0 Jul 17, 2018

Take some time to reconnect with your breath during the day you'll find yourself refreshed and reenergized. . . . #DiscoverCalm #findyourcalm #dailycalm #meditate #joy #stressrelief #anxietyrelief #findjoy #innerpeace #mindfulness #mindfultech #healthtech #mentalhealth #selfcare #momentofpeace #stressrelief #meditation #FindCalm #DeepBreath #Breathe

21 1 Jul 17, 2018

Love reading this when I feel like I need some motivation. You can purchase this on Amazon or any book retailer, to be honest there are many books that are quite similar to this one. Sometimes we all need some encouragement whether it’s mentally, spiritually or physically. It’s important to find something that will get you feeling positive, motivated and importantly joyful #findcalm #selfhelp #carpediem #book #read #fav #love #like #blog #blogger #lifestyle #happiness #positivity #instadaily #instagood #london #uk

10 2 Jul 20, 2018

I’m offering a 4-module practical e-course for managing the overwhelm of a busy life. Registration is open now. Is it time for a new approach to “busy”? Do the course at your own pace over 8 weeks. Check out the link in my bio. #busylife #overwhelmed #reset #newstrategy #stressrelief #findcalm #timeforchange #ecourse #onlinelearning #selfhelp #thesustainablelife

7 0 Jul 16, 2018

Be kind to your mind. 😊 . . #findcalm #notice #payattention #kindness #selflove

33 0 Jul 17, 2018

We all need it. Three minutes - Relax your mind- rest your eyes - unclench your jaw separating the bottom lip from the top- relax your shoulders, your neck - breathe deeply, in and out. Make time to create your own little piece of serenity 🍃

49 1 Jul 20, 2018

23 3 Jul 17, 2018

Exciting ❤️ I will be teaching three slow flow vinyasa classes at the Yoganest, one of my favourite little studios in London, with space for 8 students. I have big shoes to fill as I’m covering for xeniabolomiti, probably the most inspiring London teacher I’ve had 🙏🏻 But I’m so excited to share my practice with a group! It’s £7 for the class if you’d be interested to come 🧘🏼‍♀️🌺🧘🏼‍♂️ Monday 30th July Monday 6th August Monday 20th August . . . #startyourweekright #slowflow #vinyasa #hathayoga #shareyourpractice #yoga #yogini #yogilife #yogaeverydamnday #london #escapethecrazy #findcalm #findspace #giftyourselftime #quietmind #enjoy #stopbreathegrow

50 11 Jul 19, 2018

I wanna be honest with you about something that I feel may not only affect me. I love being a mom, but when I am surrounded by ALL THE THINGS, I feel overwhelmed and that overwhelmed feeling begins to look like a crazy, out of control mom. It isn’t’t pretty, but I just want to confess that visual clutter and just clutter in general makes my heart race, makes my brain feel scattered and puts me on edge. I then become impatient with my little, I snap back responses and have no desire to spend time in that environment. That being said, I absolutely love being outside, in nature, where ALL THE THINGS just aren’t there. I feel at peace, calm, and completely myself. It is then that I am the best mom to my little. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why do we allow the inside of our homes to make us crazy!?! Well I for one, don’t want my things and my husband’s things and my Little’s things to have that much control in my life. So we have cleared the clutter. But do you sometimes feel like you have cleared the clutter and it is all just too much? That is because decluttering is a journey, not a destination. So when you feel that anxiety rising up in you, remember that it is probably the clutter around you that needs to be tamed and not your loved ones that need to be snapped at. (Don’t feel bad, we have all been there.) But it doesn’t have to stay that way. Take back your home, after all, it belongs to you, not the other way around. Get rid of the things that are holding you down, stressing you out and making your life less than what it could be. Find the calm and peace of less. There is a reason the beach, a wide open field and a quiet mountaintop make us feel calm and relaxed. Take it from me, a little less can lead to a life of so much more. And your littles will appreciate more of you even if it means less of their things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via planoly #planoly #reviveyourspace #professionalorganizer #kidspaces #momlife #momoflittles #declutter #findcalm #fredericksburgva #staffordva

35 0 Jul 20, 2018

Jasmine & May Chang Bath & Body Oil for soft, supple and glowing skin! Perfect after you’ve jumped out the shower too✨ The feedback we’ve been receiving from customers that have been using this oil is amazing! You guys are loving it! ✨via coco.camellia_

191 20 Jul 17, 2018

Spiritual Toolkit So today we are pretty much still clearing ancestral collective stuff, so we are all feeling alsorts, its important to know we are not alone in what we experience, (of course we may experience different shades of that which needs clearing) yet the process is the same... Surrender to how you feel sit with it, it will be uncomfortable, yet we can assist this process... We are blessed to have a toolkit that those awakened do not have... It is so important to use all that you've learnt... Here are some reminders: 1)spend as much time in nature as you can and dig your roots deeper and imagine them curling around the crystal energies that may support you, and visualise the energies wooshing all the way through your being... 2)Incense/saging/deliberate washing, cord cutting. All of these things can be powerful with the use of strong affirmations, that empower and enforce your wish to be cleanse of all that doesn't serve and release, release, release. 3) creative support includes singing (especially songs that lift you, or those that help you release and have a good cry) dancing to music or just moving in a way that helps you feel the flow, painting/drawing/writing. 4)sharing and talking with a supportive friend, having a m.o.t full reset, clearing session, reiki assistance, with someone you trust. And charges reasonable prices and or offers exchanges, it shows they are heart based. 5) be gentle and kind to yourself, refuse to speak unkindly to you, drink plenty of water based drinks and charge it with crystals, and or ask the Archangel's and Gaia to charge your water with all that you need in the now. 6)It's so important to remember that in these situations you may not be in close contact with your guides and angels or galactic family, this is the nature of the process, for us to fully benefit, yet do not feel like you cannot ask for their support... Be specific... Help me release this... Help me cut cords... Help me find calm... Etc... #spiritual toolkit #spiritualhelp #support #guidance #love #angels #guides #cutcords #findcalm

12 0 Jul 21, 2018

Podcast replay: THE ANATOMY OF ANXIETY. We think of anxiety as an emotional issue, but what is anxiety is a breathing issue that triggers an emotion?? Learn more with breath and movement educator Robert Litman thebreathablebody https://buff.ly/2zIqzVw . . . #passing4normal #sharonweil #robertlitman #changeability #thebreathablebody #breathwork #breathislife #yoga #buteyko #asthma #anxiety #stressmanagement #mindfulness #calm #findcalm #meditate #meditation #meditationforanxiety #cureforanxiety #mentalhealth #wellness #empowerment #podcast #anatomy #anatomyofbreathing #breathworker #healer #book #freshlistens

29 2 Jul 17, 2018
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