Instagram media viewer

Information related to #fitchicks

BOOTY BOOTCAMP ❤️🍑TUESDAYS ! 6AM 6PM AND 7PM 🍑 SATURDAYS 9am 🍑🍑BRING A MAT🍑💪🏽 #twt #trainwithtrina #fitchicks

0 0 Jun 19, 2018

Sorry I’ve been a little MIA I went camping this weekend and there wasn’t any service! Last night, my sister and I’s schedules matched up so we were able to take the cardio mash up class together. Here’s the Tabata portion we did for the first half of class: ▪️Do each move for 60 seconds with 10 second rest between moves ▪️Squat + kick ▪️Jumping jacks ▪️Jump lunge w/ pulse ▪️Burpees ▪️Jump squats • Repeat 5 times with 30 second rest between rounds to get your heart rate up and target legs! . . . . . . . . . #tabataworkout #hiitworkout #tabata #tabatatraining #hiitcardio #hiitworkouts #strengthtraining #workoutclass #cardioclass #cardioworkout #fitsisters #fitbit #fitchick #collegefitness #fitchicks #fitgirls #fitnessfun #girlswholift #strongnotskinny #strongwomen #weighttraining #mondayworkout #fitnessjourney #fitlifestyle #fitnesslife #balancedlife #healthylife

2 0 Jun 19, 2018

Contact me for makeup and photography appointments💋💄📸 - - - #mua #photographer #photoshoot #model #modeling #headshots #glam #makeup #fashion #bridal #event #nightout #party #photography #fitmodels #fitchicks #sexy #boudouir #runway

9 0 Jun 19, 2018

Throwback Tuesday for me. Two years ago today I was lounging (with less tattoos lol) in the Dominican Republic vaping and enjoying every second of sunshine. Why o why can't I be there right now 😩😩😩 #vacation #sunshine #dominicanrepublic #puntacana the_resorts #summer #fun #sun #vape #vapenation #fitchicks #yogi #happy

18 3 Jun 19, 2018

gettin on the thicker side of slim thick so back to the gym i go 😅 what’s a good waist snatchin workout?? #fitthick #fitchicks

31 1 Jun 19, 2018

Frustrated with having small arms? 💪 . Tap on my bio link for a FREE report on what to eat for maximum gainz. ☝️ . Follow _curls.for.the.gurls Follow _curls.for.the.gurls Follow _curls.for.the.gurls

13 2 Jun 19, 2018

Wouldn’t know what to do without my right hand (wo)man 💗 I’ll force her to get insta one day... 🙄

22 2 Jun 19, 2018

#truth 😂💪🏼 #longestminuteever #fitgirlproblems

8 1 Jun 19, 2018

When you wake up with a little bit more of a flatter stomach each day.. 🙏🏽 It definitely makes you want to work even more harder to achieve your goals.. 💪🏽 Don’t get me wrong, I still have a lot of that stubborn lower belly fat.. but damn, after my weight gain, I never thought I could ever show my abdomen area ever again stretch marks and all.. Continuing to push harder and making my body to be in the best shape of its life.. 👊🏽 One day at a time.. ❤️ #iwokeuplikethis #selfmotivation #onedayclosertoyourgoals #workharderbebetter #transformationtuesday .. .. .. .. .. .. .. .. #dancefitness #danceismycardio #dancelikenotomorrow #goals #keepgrinding #cantstop #fitchicks #fitness #fitmom #sandiegofitness #sandiego #fitfam #weightlifting #girlswholift #gymrat #progress #motivation #happiness #buildinggains #fitnessjourney #filipina #pinay #asianswag #asianpersuasion

10 1 Jun 19, 2018

Find your tribe. "Tribe" is a popular word for millennials, I almost hate myself for using it, but it has its appropriate place. Sometimes your unique circumstances and troubles can make you feel as though you are completely alone which is why it is so important to find your tribe, your peers, people who can relate to your circumstance and your ideas. People who share the same morals, people who will rage with you, cry with you and heal with you. A Mum who recently joined my fitness classes told me she had stopped binge eating at night since she joined, she said "i realize I was never hungry, I was depressed. Since I've been coming I feel so much better about myself, it so nice to get out, get fit and to be able to talk to other mother's and know that you are not alone in your feelings and thoughts" I couldn't ask for better feedback then that! - - - - - - #fitgirls #girlswholift #ladieswholift #fitnessjourney #fitchicks #mumswholift #momswholift #mummaswholift #fitspo #gymlife #fitchic #workaholic #ambitious #ambition #gymwear #fitlife #manifest #networking #personaltrainer #pt #growthmindset #inspiration #health #aesthetic #network #weightraining #dream

1 0 Jun 19, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.