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Una opción de comida POLLO CON VERDURAS😍 Para esta receta utilice ◽ Brócoli ◽ Zanahoria 🥕 ◽ Cebolla y ajo ◽ Tomates cherries ◽ Pechuga de pollo ◽ Aguacate ◽ Jitomates deshidratado La verdad queda riquísimo los acompañe pita integral ❤️❤️ #healthyeating #eatclean #healthyrecipes #fitfood #mexicanfood #mexico #organic #gethealthyfood #followforfollow #fitnessmotivation #getfitstayfittoo #gethealthyfood #thursdaymotivation #Thursday #eatcleaningfoods #mentalhealthblogger #mentalhealth #mexican #healthylifestyle #Healthcare #foodgasm #nutricion #vidasana

4 1 Jul 20, 2018

Turkey and Broccoli stuffed sweet potato for dinner tonight. Just a few more days for this round of the 131 method and I have learned so so much! Results to come! #131 #131dinner #131method #131movement #sweetpotato #stuffedsweetpotato #turkey #cleaneats #cleaneating #wholefoods #wholefoodadvocate #fitfood #fitfoods #fitfoodlife #fitfoodhealth #mealsthatheal #healthyfood #healthydiet #healthyeating

4 1 Jul 20, 2018

Because I’m never not thinking about pancakes. Also, on my way to lift right now but wanted to say this: You should never stop doing your best just because someone doesn’t give you credit. Become so deeply passionate about the process, and know that no matter how hard it gets, it will be worth it in the end. Your future self will thank you ♥️

5 2 Jul 20, 2018

🥩grill: steak and greens 460kcal • pork steak: 150g 361kcal • spinach: 100g 12kcal • cucumber: 50g 7kcal • cherry tomato: 50g 7kcal • oil and vinegar dressing: 1tbsp 72kcal in summer, we enjoy very much cooking meat on the grill! this one was delicious!!

6 2 Jul 20, 2018

The squad gets back together next week! (This is a bit less than half) We’re Houston and extravaganza bound!! ➖ #ReloadedOrg #CoachYPM #GetUncomfortableSquad #Houston #ExtravaganzaBound #TBT #ThrowbackThursday

0 1 Jul 20, 2018

It's official, eatbanza and kitehillfoods are my new favorite combo. Throw in some crockpot tenderloin and ya can't lose. 🤤

5 1 Jul 20, 2018

Curry salad: 2 cups spinach 1.75 serving lightlife original tempeh 195g spiralized organic zucchini 123g organic carrots 65g organic tomatoes 1/2 serving organic goji berries 1/2 packet of H-E-B mild curry sauce 2 tsp organic curry spice 2 tsp organic roasted red pepper flakes . Macros: 52C 8F 28P . . . . . #fit #fitlife #fitness #fitspo #fitnessgirl #fitnessmodel #fitnessjourney #fitfam #fitbit #fitgirl #fitgirls #fitnesslife #getfit #fitnessaddict #fitfood #food #foodporn #bodybuilding #girlswholift #healthy #clean #cleaneating #vegan #veganfood #vegansofig #plantbased #foodgasm #fatloss #gains #veganfoodshare

9 1 Jul 20, 2018

Time to try some different lunches this week 🥗🌯 iquitsugar #iquitsugar

2 1 Jul 20, 2018

In home workouts now available and 10% off on JerseyJoeFitness.com for the rest of July. #yello #fitness #funfact #facts #nutrition #workout #motivation #workoutmotivation #eatclean #eathealthy #fitfood #getfit #fitfam #fitspo #fitnessbody #fitnessgirl #fitnessjourney #mealprep #mealplan

6 0 Jul 20, 2018

O tecido mais poderoso! ⚡️ O estilo mais desejado! ⚡️ O fio do tecido EMANA é composto de cristais minerais bioativos que emitem raios infravermelhos e interagem com a pele em contato com a roupa. Esta propriedade melhora a elasticidade e a suavidade da pele, reduz a fadiga muscular e os sinais da celulite. No combate a celulite, recomenda-se usar por no mínimo 6 horas diárias durante 8 semanas. É tudo de bom!

3 1 Jul 20, 2018

four words: local wild foraged mushrooms 🍄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ in this big beautiful bowl of nourishment: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ local market veggies: zucchini, squash, garlic, red onion + chicken mushroom (that is the most vibrant color of orange ever and SO DELICIOUSLY GOOD) + oyster mushrooms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ white beans, garlic, garlic powder, oregano, red pepper flakes (✨ tip: easy way to squeeze in some nutrients + antioxidants is through adding some spices!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ spinach salad w. evoo, lemon, black pepper + hemp seeds. kraut. cilantro. gangs all here. 🌿🍄🥒🥗🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ enjoy your night! 🙂👋🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodwellmade #nutrition #vegan #nutritionist #homemade #instagood #yummy #delicious #hungry #yum #mealprep #healthy #mealprepping #instafood #vegetarian #fitfood #fitfam #foodie #healthyrecipe #healthyfood #healthyeating #health #wellmadenutrition #plantbased #veggies #veganrecipe #wellmade #montclair #montclairnj #hoboken

9 0 Jul 20, 2018
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