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Information related to #fitlikeflint

Finished MBT W5 & OTM W3 this morning with my favorite workouts - shoulders! 😊. Have a great weekend! 💜 #wearerelentless #loveworkingshoulders #relentlessmindset #fitsisters #fitlikeflint fitlikeflint

5 0 Jul 22, 2018

Getting back in the routine of things! #goldsgym #goldsfityukon #therelentlesswoman #fitlikeflint #fitnotskinny #fitwifefitlife #sweatyequity

18 2 Jul 18, 2018

Up at the crack of dawn this morning to work those arms & calves, then another cortisone injection in my hand joint. 😬 Lots of ibuprofen & ice today/tonight with a mandatory rest day tomorrow. 😞. #nevergiveup #wearerelentless #arthritissucks #relentlessmindset #fitlikeflint fitlikeflint

7 1 Jul 19, 2018

#screwthescale I bought this because #fuckyeahrainbows but it was small because it’s a kids size. But now scale is up, inches are down 😁 #happyfriday #fitlikeflint #wearerelentless #fitnessjourney #musclesinprogress #bodyunderconstruction #myfavoritecolorisrainbow

14 1 Jul 20, 2018

A little nuunhydration Strawberry lemonade in the water bottle, and reppin’ my fitlikeflint “Hangry” tank because it’s the #truth! Enjoying a summer afternoon at the park with my kiddos! #momof3 #momlife #balancedlife #fitjourney #fitlikeflint #wearerelentless #summerbreak2018 #nuunhydration #youwontlikemewhenimhangry

30 2 Jul 18, 2018

W3D2 with my buddy sunshine_ray13 . We are actually on W10D2 of walking every morning (Mon-Fri). That is pretty cool. I found PacMan in the sky, can you see it? fitlikeflint #fitbit #walkmona #skyisalive #getmoving #wearerelentless #fitlikeflint

9 0 Jul 17, 2018

Sunrises should never be wasted. ☀☕💪 #walkmona #sunrise #fitbit #fitlikeflint #wearerelentless #onthego #parkgym fitlikeflint

15 1 Jul 18, 2018

Getting back into the groove of things! #halfmarathontraining started with my #favorite running buddy! Long run in the am before the #texas weather gets toooo hot! #fitlikeflint #amerithonchallenge #werun2018 #runnermom #fitmama #strollermiles #beattheheat #wearerelentless #allorsomething #corkscrewhalf2018 #fitnurse #healthynurse #postpartumfitness #eightmonths #mamadaughtertime

39 6 Jul 21, 2018

The next couple of days are going to be crazy. I'm taking things real slow in mental preparation for it. #walkmona #wearerelentless #sunrise #fitlikeflint #preparations #enjoysomecoffee fitlikeflint

12 0 Jul 19, 2018

Some days I don’t want to, some days it hurts, some days I’m tired, some days I can’t find motivation with google maps and a flash light...but every single workout IS WORTH IT! #battlebody #flf #fitlikeflint

15 0 Jul 19, 2018

When work gets in the way of my instagramming! 10 hours later, finally sharing #flexfriday

77 5 Jul 20, 2018

Long run this am. Channeled my inner #badass and got er done! Thinking of my fellow #relentless women deb__0499 and heatherholloway3 when the first song came on and my #bestie muscles_n_cuddles with the second! 8 miles down many more to go! #earlymorningmiles #fitlikeflint #wearerelentless #allorsomething #inspiration #motivation #summerruns #healthynurse #fitnurse #runnermom #strollermiles #halfmarathontraining #corkscrewhalf #fitmama

17 2 Jul 21, 2018

Little over a 5k for this mornings 🏃🏼‍♀️... Today’s final run before vacation was an awesome recovery run. Steady pace with an effort level between a 4 & 5. This week I changed up my routine. I hit the gym twice & lifted doing the stair machine for “cardio”, did an interval Fartlek run & did an easy breezy recovery run. • • • #running #runningmom #relentless #igrunners #bamr #fitmom #fitlikeflint #fitlikeflint #fitness #vacationprep #runnerscommunity #nikerunclub #applewatchseries3 #goals #recoveryrun #fartlektraining #weighttraining #igrunningcommunity #rlag #igdaily #motherrunner #werunthis #werunthis2018 #chickswholift #wearerelentless #runthistown #werunthis #summerrunning #progressnotperfection

56 4 Jul 19, 2018
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