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A Bad Day Can Be Made Better,By Going To The GYM 🤞 . ➡️ Daily Motivational post Update✌️ . FOLLOW👇👇 fitnesshub.eg fitnesshub.eg . . HASHTAG👇👇 #determination #diet #getfit #cleaneating #exercisethese #running #18k #fitnessgoals #fightthefat #exercise #myfitnessjourney #fitmormon #fitdad #weights #gymlover #hardworkpaysoff #weightloss #tattoo #biceps #sport #amazingday #athletes

70 0 Aug 14, 2018

A look at my improvised chest work during last night's home workout, triple superset trying to hit all angles. Aaaaalsoooo a few concentrated bicep curls because they're a favorite aaaaand the response to that one has been pretty positive. 😏 . . . . . . . . #fitdad #fitartist #fitMormon #workout #exercise #fitness #muscle #muscles #homeworkout #upperbodyworkout #resistancebands #chestpress #bicepcurls #wenfeng #dadlife #fitdadlife #Superman

103 19 Aug 12, 2018

The scream explains to you guys how passionate about training and focused I am. And the sorta crazy mood I get in 😜

155 14 Aug 12, 2018

Ha ha ha! Nur thanks! 😉 But if you change your mind and decide that you do want to take up running, I have a FREE 0 to 5K running program (that includes some strength training) to get you in shape! Click the link in my profile for the free program. . https://toneandtighten.activehosted.com/f/5 . #fitnessblog #fitnesslover #fitnessblogger #fitnesstips #motivateme #fitnessmotivation #bethebestyou #fat2fit #fitfam #gymfit #fittips #fitnesstrainer #fitnesshelp #fitfluential #igfitmom  #fitfamlife #fitmormon #weightloss #weightlossjourney #fitmom #fitness #weightlosstransformation #fitlife #toneandtighten #T&T

126 8 Aug 11, 2018

New to working out at the gym? Here are the 10 best workouts to start with! Click the link in my profile to get them all. . https://tone-and-tighten.com/10-of-the-best-gym-workouts-for-beginners.html . #fitnessblog #fitnesslover #fitnessblogger #fitnesstips #motivateme #fitnessmotivation #bethebestyou #fat2fit #fitfam #gymfit #fittips #fitnesstrainer #fitnesshelp #fitfluential #igfitmom  #fitfamlife #fitmormon #weightloss #weightlossjourney #fitmom #fitness #weightlosstransformation #fitlife #toneandtighten #T&T

47 1 Aug 12, 2018

Day 1 of week 3 of Project Size by fitdadfitness and already loving it. Wings and guns today, bonus shrugs. . . . . . . . . #fitdad #fitartist #fitMormon #muscle #muscles #biceps #lats #cardio #armday #backday #obliques #abs #workout #exercise #weightlifting #running #gym #gymlife #fitness #fitdadfitness #projectsize

161 28 Aug 13, 2018

Have you got your FREE eBook? It's 50 pages of tips and advice that I give my patients who are just starting on their weight loss journey. . Click the link in my profile to get your FREE copy! . https://toneandtighten.activehosted.com/f/1 . #fitnessblog #fitnesslover #fitnessblogger #fitnesstips #motivateme #fitnessmotivation #bethebestyou #fat2fit #fitfam #gymfit #fittips #fitnesstrainer #fitnesshelp #fitfluential #igfitmom  #fitfamlife #fitmormon #weightloss #weightlossjourney #fitmom #fitness #weightlosstransformation #fitlife #toneandtighten #T&T

35 0 Aug 13, 2018

You know one thing I love about working out? When you work out you really do forget about a bunch of life stuff that's really making you crazy and concentrate for a while on something physical and tactile that you can totally control. You're looking at a photo of a happy man after tonight's super home workout. I'll post a few videos in the AM. Short and quiet but fun livestream after. . . . . . . . . #fitdad #fitartist #fitMormon #workout #exercise #fitness #muscle #muscles #homeworkout #fullbodyworkout #resistancebands #pullupbar #dadlife #fitdadlife #workouthigh #liveworkout

147 29 Aug 12, 2018
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