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Information related to #fitness

A neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais! . ⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇 -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀ neiadias27 ⠀⠀⠀⠀⠀⠀⠀ neiadias27 ⠀⠀⠀⠀⠀⠀⠀ neiadias27 -------------------------------------------------------- . #dieta  #reeducaçãoalimentar #comidafit  #secar #emagrecer #regime #fitness #comidasaudavel #crossfitwod #receitasfit #comidadeverdade #gym #musculaçao #dicasdereceitas #wod #frangocombatatadoce #partiu #mundofit #proteina #qualidadedevida #projetoverao #foco #dietasemsofrer #estilodevida #exgordinha #focanadieta #focanameta #maispertoqueontem #reeducacaoalimentar #comidadeverdade

0 0 Sep 20, 2018

Most people think “dieting” means you have to eat “healthy” foods 24/7. The term “healthy” is subjective and is all relative to exactly what you are eating. Due to our schedules, we usually eat whatever is most convenient for the sake of time. - The 80/20 Rule is a great way to track your progress when dieting and can help you stay on track without binge-eating. - Use code MERRICK for 20% off all 1upNutrition products. Link in bio 💪🏼 - Great infograph by MazerFitness

0 1 Sep 20, 2018

. #vida #juventud #workout #vidafit #fitness #vidasaludable #gym #salud #nutricion #dieta #fitnesslife #training #entrenar #cuerposano #fitnessbody #bettysgym #detox #detoxjuice #entrena #instagym felíz Miércoles...actitud positiva...liberate y fluye...No te apegues a nada...enfocate en tu meta...tomate un cafesito contigo mismo...mente túnel...busca ese niña "o" tienes dentro de tí...buscalo...haz pacto con el siempre estara a tu lado donde valla...tu eres arquitecto tú cuerpo...te mereces lo mejor...abierto a mentes creativas y difente formas de ver, pensar vida...con otros ojos al universo.

0 0 Sep 20, 2018

After waking up with this display - and freak out, for the fifth time in the past week after (re)starting a more sugar free/ low carb diet (which have been impossible because of my low blood sugar levels, and unreasonably many compensation snacks, so this really shouldn’t keep happening?!) I find myself in a sleepless situation. May the odds ever be in tomorrow’s blood sugar levels favour 😑 This. Is. Frustrating. . #diabetic #typeonediabetes #bloodsugar #bloodglucose #freestylelibre #t1d #frustration #keepcalm #restart #diabetes #low #lowcarb #sugarfree #fitness #type1problems

0 0 Sep 20, 2018

The way you judge a man is by his beard... 😂 #beardgang #beardedmen #beardsofinstagram #beard #beards #selfie #dailypost #fit #fitness

0 0 Sep 20, 2018
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