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Flaxseed Meal . . Two tablespoons of Bob's Red Mill Golden Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. Golden flaxseeds and their meal have no significant nutritional differences from their brown counterparts, making them just as valuable an addition to your diet as the more common brown flax. It's no wonder flaxseeds make a wonderful addition to your daily diet. #shoporganicmedan #jualanorganikmedan #makananorganik #produkorganikmedan #ownmedan #tokoorganikmedan #medanorganicshop #jualansehat #superfood #omega #flaxseed #flaxseedmeal #bobsredmillmedan #fiber

1 0 Aug 16, 2018

Avocado I love you!! Avocado has to be one of my most favourite superfoods! Not only is it very yummy with almost anything, avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. Avocados may aid weight loss by keeping you full longer and making you eat fewer calories. They're also high in fiber and low in carbs, which can help promote weight loss. #instafit #instahealth #instafood #yummy #healthy #foodie #superfood #food #breakfast #postgymbreakfast #tastetherainbow #whosaidhealthyisboring #rocket #tuna #avocado #iloveavocado #egg #pepper #walnut #cherrytomatoes #pommegranate #strawberries #blueberries #chiaseed #sunflowerseeds #flaxseed #lime #chilliflakes #youarewhatyoueat

6 0 Aug 16, 2018

Let’s make breakfast together, shall we? Making a delicious and healthy oatmeal for breakfast today. Organic rolled oats, coconut sugar, cinnamon, pour hot water over & cover it for 3-4 min, then add ground flax seeds & chia seeds, and some nut milk (or whatever milk you like) and top it with a bit of fruit (dry or fresh fruit or berries whatever you have at hand)! And enjoy! This breakfast is full of vitamins, minerals, protein & omega3s! Delicious! Give it a try! πŸ˜‰πŸ’šπŸ‘πŸ» More more more watermelon πŸ‰ yay! This is my lunch! And then I’m off to the gym. Another half I will leave for tomorrow. πŸ˜πŸ‘πŸ»πŸ‰πŸ‰πŸ‰πŸ™ŒπŸ» #vegan #veganday #whatieat #fruit #rawvegan #plantbased #oatmeal #veganbreakfast #flaxseed #chiaseeds #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood

25 1 Aug 16, 2018

Green smoothie bowl for breakfast this morning, topped with frozen blueberries, chia seeds, ground flaxseed and kiwi fruit πŸ’šπŸŒ±

25 4 Aug 16, 2018

If you’re one for looking after your heart health, this ones for you! Check out one of our favourite smoothies - beetroot, raspberries and apple juice 🍎 Add a sprinkling of our flaxseed and you’ve got the perfect mix of flavour and goodness! βœ…

15 3 Aug 16, 2018

Let’s make breakfast together, shall we? Making a delicious and healthy oatmeal for breakfast today. Organic rolled oats, coconut sugar, cinnamon, pour hot water over & cover it for 3-4 min, then add ground flax seeds & chia seeds, and some nut milk (or whatever milk you like) and top it with a bit of fruit (dry or fresh fruit or berries whatever you have at hand)! And enjoy! This breakfast is full of vitamins, minerals, protein & omega3s! Delicious! Give it a try! πŸ˜‰πŸ’šπŸ‘πŸ» More more more watermelon πŸ‰ yay! This is my lunch! And then I’m off to the gym. Another half I will leave for tomorrow. πŸ˜πŸ‘πŸ»πŸ‰πŸ‰πŸ‰πŸ™ŒπŸ» #vegan #veganday #whatieat #fruit #rawvegan #plantbased #oatmeal #veganbreakfast #flaxseed #chiaseeds #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood

35 0 Aug 16, 2018

I read this post and mention in the morning, and it surely brighten my whole day. A smile suddenly wouldn't go away the entire day πŸ˜„πŸ˜„πŸ˜„ Thank you so much miss yessy.tobing for trying the cookies and for the sweet reviewπŸ™πŸ™πŸ™ Hope you'll enjoy all the benefits of the #healthycookies πŸ˜™πŸ˜™ #testimony #cookies #snack #healthy #snacktime #oatmeal #seeds #fruits #driedfruit #almond #pumpkinseeds #flaxseed #sunflowerseed #cranberry #raisin #lilgrinkitchen

10 0 Aug 16, 2018

Let’s make breakfast together, shall we? Making a delicious and healthy oatmeal for breakfast today. Organic rolled oats, coconut sugar, cinnamon, pour hot water over & cover it for 3-4 min, then add ground flax seeds & chia seeds, and some nut milk (or whatever milk you like) and top it with a bit of fruit (dry or fresh fruit or berries whatever you have at hand)! And enjoy! This breakfast is full of vitamins, minerals, protein & omega3s! Delicious! Give it a try! πŸ˜‰πŸ’šπŸ‘πŸ» More more more watermelon πŸ‰ yay! This is my lunch! And then I’m off to the gym. Another half I will leave for tomorrow. πŸ˜πŸ‘πŸ»πŸ‰πŸ‰πŸ‰πŸ™ŒπŸ» #vegan #veganday #whatieat #fruit #rawvegan #plantbased #oatmeal #veganbreakfast #flaxseed #chiaseeds #cleaneating #rawvegan #veganism #fitnessfood #fit #fitness #fitnessnutrition #nutrition #fitnessnutrionist #myownnutritionist #immyownnutritionist #iammyownnutritionist #livingfood

29 0 Aug 16, 2018

Oven baked sweet potato fries 🍟 Want to eat them with mayo but no idea how to make your own delicious veganaise? I have an easy recipe that takes only 5 minutes to make 🍴 Click the link in my bio to get the recipe.

25 5 Aug 16, 2018
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