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Information related to #forestfitness

With 3 days of freezing weather on the way I grabbed an hour on my nearby rock this evening in awesome warm temps while I could. #bouldering #forestfitness #naturegym

23 0 Jan 16, 2018

Some of the Tribe smashing up the trail running loop in between exercises yesterday! 💪 • • #trailtribe #trailrunning #forestfitness #personaltraining #getfithavefun #outdoorfitness #outdoorplayground

25 5 Jan 15, 2018

Timetables all set & ready to rock....& shock.... I’m ill!!! 😷 *****MORE IMPORTANT S34 UPDATES!!!***** PROVISIONAL CLASS TIMETABLE + M-SHIP PRICES! Evening folks! Was hoping to deliver this info via a short vid, but as I’m struggling to speak at the mo it’ll have to be through this short (as possible!!?!) post! As follows...... ***PROVISIONAL CLASS TIMETABLE STARTING 08/01/2018*** MONDAY 9:30-10:15am - Simple Circuits & COFFEE!!! (SC34) 5:15-6:00pm - INTROFIT (beginners fitness) 6:16-7:15pm - KETTLERCISE (10 wk course) 7:30-8:20pm - Functional Fitness Circuits (FFC34) TUESDAY 5:15-6:00pm - INTROFIT (beginners fitness) 6:15-7:00pm - HIIT MAX (HM34) 7:15-8:00pm - BOXERCISE WEDNESDAY 5:15-6:00pm - INTROFIT (beginners fitness) 6:15-7:00pm - Functional Fitness Circuits (FFC34) 7:15-8:00pm - Pump Max (PM34) THURSDAY 9:30-10:15am - Simple Circuits (SC34) 5:15-6:00pm - INTROFIT (beginners fitness) 6:15-7:00pm - Simple Circuits (SC34) 7:15-8:00pm - BOXERCISE FRIDAY 9:30-10:15am - Pump n Tone (PnT34) SATURDAY 9:00-10:15am - X-FIT BOOTCAMP PRICES- As a New Year Special, prices have been slashed..... £35 p/m = 2 x classes p/wk (£4.37 a class) £45 p/m = 3 x classes p/wk (£3.75 a class) £50 p/m = unlimited (Kettles not included, as low as £2.08 a class or LESS!) PAYG = £4-£5 Once I’m back to full health, I shall explain further! This is only the beginning of our 2018 offers & more classes will be added. But for now if you have any questions, please don’t hesitate to ask. These m/ship offers are limited & wont last forever, so don’t delay.....BUY TODAY!!! 💪🏻💪🏻💪🏻 SHHHHHHHAAAAAAAAAARRRRE!!! 😝😝😝 #class #timetable #membership #prices #priceslash #specialoffer #limited #ready #togo #illness #dontdelay #buytoday #16 #34 #s34 #s34crew #fitfam #fitness #instafit #studio34 #forestfitness #forestfitnessstudio34 #newyear #newyou #ha #bookit

13 2 Jan 8, 2018

Been out scouting and preparing for the Trail Tribe session tomorrow! Used the julianabicycles #stregadog to speed things up a little though 😜🤘 • • #trailtribe #strega #gojuliana #forestfitness #trailrunning #getoutdoors #outdoorplayground

21 2 Jan 13, 2018

The trail.tribe were out on force in the forest last weekend! Planning for this weekend has begun! 🤘 • • #trailtribe #trailrunner #forestfitness #fitnessmotivation #logcarry #shoulderpress

43 0 Jan 11, 2018

It was below freezing for the Trail Tribe session on Sunday but shorts were still worn! Hardcore Scots! 🤘 • • #trailtribe #trailrunning #fitnessmotivation #forestfitness

10 0 Jan 10, 2018

Another great session with trail.tribe! I love this job 🙌❤️ • • #trailtribe #trailrunner #trailrunning #forestfitness #getoutdoors #fitnessmotivation #outdoorplayground

57 2 Jan 14, 2018

All ready for tomorrow! Hitting the Scolty Forest with the first trail.tribe session! It's been a big day of lifting and cutting logs with my helpful trail pixies! Can't wait to share the fun with everyone! 🤘 • • #trailrunner #trailtribe #forestfitness #fitnessmotivation #personaltraining #logcarry #woodworking

57 15 Jan 6, 2018

Ready for another Trail Tribe session!! Can't wait to see you all this morning!! 🤘 • • #trailtribe #forestfitness #scoltyhill #scolty #outdoorfun

13 0 Jan 14, 2018

#Breakfastsmoothie sorted! Don’t be put off by colour -delicious 😋💚😋 Dates Oats #Spirilina Kale Banana Almond milk Raspberries Blueberries Cashew nuts #greensmoothie #liveauthentic #organic #nutritious #health #livethelittlethings #forestfitness #feelingblessed #smoothie #yvonnemasonpersonaltraining 💚

16 3 Jan 14, 2018

What an awesome session today! Everybody gave it 100% effort, it was amazing to be a part of! Nice work guys!!! 🤘 • • #trailtribe #trailrun #trailrunning #trailrunners #scolty #scoltyhill #forestfitness #outdoorplayground #outdoorfun #fitness

12 0 Jan 14, 2018

Looking forward to the first session tomorrow!! See you all in the Scolty Hill car park at 9am! 😜👍 • • #trailtribe #trailrunning #forestfitness #logcarry #fitnessmotivation

6 0 Jan 6, 2018

Awesome outdoor sesh with these legends for the first ‘Forest Life Bootcamp’ of 2018. Like minded people after the same kinda workout in an environment ‘outside the box!’ No better gym than the ‘great outdoors!!!’ #awesome #crew #34 #s34 #s34crew #fitfam #outdoor #fitness #fitnessmotivation #legends #first #bootcamp #2018 #think #outsidethebox #different #functionaltraining #thegreatoutdoors #studio34 #forest #forestfitness #forestfitnessstudio34 #getinvolved #lovethefitness

22 0 Jan 16, 2018

A short session of ledge dangling yesterday. Trying to toughen up my arms and hands, felt really good and actually helps reduce my shoulder pain. And not wanting to drop onto my healing ankle makes me find strength to climb out of situations I would normally drop from. #forestfitness #outdoorfitness #rockstacles #bouldering

27 3 Jan 11, 2018

Good Morning! It's Trail Tribe time!! 🤘 • • #trailtribe #riseandshine #trailrunners #forestfitness #outdoorplayground #outdoorfun

47 3 Jan 14, 2018
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