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Information related to #ftnationau

Your competitors can copy your work, your style and your procedure but none can copy your character... Be humble, Be loyal🙏🏼🙏🏼 Winter is here😍 grab your comfiest and stylish clothes www.ft-nation.com.au/ 🦅🦅 link in my bio, Use code (EKAM10) for 10% discount, these hoodies look amazing😎😍😍 #shredded #instagood #picoftheday #summer #instalike #instamood #instafollow #health #fitnessaddict #fitspo #lifestyle #getfit #eatclean #lifeisgood #begood #loyal #bossup #bedifferent #ftnationactivewear #ftnationau

274 5 Jun 18, 2018

It doesn’t matter what you have..what matter is, what you do with what you have🥇 stay possitive💪🏽 hard work always pays off ❤️ #ftnationactivewear #ftnationau #portdouglas #goals #gains #aesthetic #exercise #natural #lifestyle #gymlife #physique #bench #deadlift #workhard #supernatural #instapic #instagram #inspiration #beastmode #blessed #constant #lifeisgood

291 5 May 18, 2018

Did you check out some new hoodies ?? Amazing colours😍🔥💥 check it out ftnationau ftnationau ftnationau ftnationau 🦅visit www.ft-nation.com.au 🦅 Dont forget the code ‘EKAM10’ for 10% OFF💫💫 #shredded #grind #flex #ripped #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #hardwork #goals #ftnation #ftnationau #ftnationactivewear

328 5 Mar 26, 2018

And this moment is exactly why I didn't blow out over Easter. This feeling can't even be explained. Winning the Diana Saffigna Diamond Trophy for "courage, class & determination" far outweighed winning any division in my first competitive season. Life is definitely all about balance but I think when something is super important to you, your balance is going to be a little out of whack... & that's okay because you're here to live your life, nobody else's. Your goals don't care about your excuses and neither does anybody else to be fair.. 🤷🏼‍♀️✌🏼 • Yay for not binging on Easter eggs for the first time in my life! (I was in prep last year so I didn't get any so it doesn't count..) 😂

220 13 Apr 2, 2018

#Repost ekambakshi ・・・ Some of the greatest things are often around us, we just have to open our eyes and see how lucky we are and embrace it. Sometimes the bad days shows us how lucky we are to have the good ones. Live life to the fullest and make the most of it every second. Continue to chase the dreams if you have any obstacles just remember God gives hive toughest battles to his strongest soldiers. stay positive and enjoy your sunday lovelies☺️❤️ . #positivevibes #shredded #grind #flex #ripped #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #goals #portdouglas #ftnation #ftnationactivewear #ftnationau

46 4 May 1, 2018

Happy easter you all❤️🐰❤️one of my best colour to wear and specially when its hoodie😍Grab yours at www.ft-nation.com.au 🤔Imagine your life is perfect in every respect,what would it look like?😇 #bedifferent #fashion #swag #style #instamood #fashion #picoftheday #instadaily #instagood #follow #australia #portdouglas #fnq #health #fitness #fit #fitnessaddict #fitspo #workout #gym #getfit #ftnationactivewear #ftnationau

345 3 Apr 1, 2018

Like I even need an excuse to be sassy? This shirt gives me life 💁🏼🙏🏼😂

290 6 Mar 18, 2018

The only buns I got this Easter were these glute gain buns... bit of a cop out if you ask me 🤷🏼‍♀️🙄

322 19 Mar 30, 2018

Its not easy trust me 🙏🏼im putting lot of effort to achieve my goals.....im putting that god give the talent to work each and every damn day in the gym and work... and i’m so thankful for the people who motivates me and the god who surrounded me with the lovely people. ‘ JUST NEVER GIVE UP’ a day will come when you look at yourself and proud of what you are🙏🏼❤️ positivity is a key🥇 if you care about your success more than anyone else, promise you..you’ll be successful one day...long way to go but we will make it🤜🏼🤛🏼 #motivation #positivevibes #ripped #flex #portdouglas #ftnationactivewear #ftnationau #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #hardwork #goals

390 6 May 14, 2018

About last night... 😈💪🏼 Juicy off season pumps are here and I'm lovin' it (hence my lil shimmy celebratory boomy). 😁🍑 • Personally, I believe the off season is far more important than prep. This is my time to grow and my time to build the perfect physique. Eating in a surplus not because food is delicious but because it fuels my training and promotes growth and recovery. I've learnt a lot about nutrition, training and what works for my body over the last 18 months of serious bodybuilding training. I don't think there's a right or wrong way in this sport, but a lot of different approaches that are best tailored to each athlete. I mean, if we were all the same and did everything the same way, how bloody boring would bodybuilding be? 😴 There's one thing I know that works for everyone and it's called: "Working your god damn ass off" ✌🏼 • Like Arnie said... "dreams are for dreamers, goals are for achievers". So set yourself a goal and don't stop working until you get it. I know what my goals are and that excites the shit out of me! 🙊😏

272 14 Mar 20, 2018

Set goals and stay quiet about them🤫Smash the shit out of them😈Clap for your damn self👏🏼 and Then what??? just REPEAT BITCH #shredded #grind #flex #ripped #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #goals #ftnationactivewear #ftnationau

396 3 Apr 11, 2018

Some of the greatest things are often around us, we just have to open our eyes and see how lucky we are and embrace it. Sometimes the bad days shows us how lucky we are to have the good ones. Live life to the fullest and make the most of it every second. Continue to chase the dreams if you have any obstacles just remember God gives hive toughest battles to his strongest soldiers. stay positive and enjoy your sunday lovelies☺️❤️ #positivevibes #shredded #grind #flex #ripped #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #hardwork #goals #portdouglas #ftnation #ftnationactivewear #ftnationau

414 7 Apr 30, 2018

The best project you'll ever work on is YOU! Looking for some new active wear hit ftnationau for the latest gear use code BEC10 @ checkout to receive 10%off. #happymondaytomyfollowers #fitnessmotivation #fitness #fitnesslife #gym #gymlife💪 #gymlifestyle #inspire #activewear #clothingbrand #ftnationau #ftnationactivewear

56 6 May 7, 2018

Let's be real for a minute.. ✖️no dieting or any kind of food manipulation pre photoshoot. ✖️no fancy hair and makeup - I did all dis maselllfffff (I'm actually surprised at my skills because I suck at being a girl). ✖️as much as I wanted to, I didn't cover myself up. This is the same bikini I wore for my previous shoot when I was 12kg lighter (thank god bikini's are stretchy). 😂 • This is me. Bitch face & all. Not comp ready. Not shredded. Normal old me. Eating all the food. Enjoying life. Lifting heavy AF weights (that's the shit I live for 🤤) & learning to accept that all that superficial BS is so irrelevant in life. • The more people I speak to, the more I realize how fucked body image is in today's society. Nearly everyone I know is on a diet, has tried a million fad diets (that either don't work, or work temporarily) or THINK they need to go on a diet. There's a time and place for dieting and I hate how there is such pressure on society to look a "certain way". Even if you reach that goal, will you even be happy? Probs not to be honest with you. Love yourself from the inside out - that's when the real magic happens. Know who you are and own it. Love yourself. Love every minute of your life and set goals that make you want to live that shit up. Remember, your body is a machine that needs fuel in order for you to achieve these said goals. Nourish it and take care of it in every aspect. Your mind, your body and your soul. You owe it to yourself. 😘✌🏼

321 58 Mar 24, 2018

If you dreams don’t scare you, they are not big enough..💪🏽😇 all you need is your will to make yourself better ❤️happy monday lovelies❤️ Whose training chest today??? #shredded #grind #flex #ripped #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #hardwork #goals #ftnation #ftnationau

511 4 Jun 11, 2018

Lets just be positive😇 and dont chase people, Be you and do your own god damn thing and work hard🤗 The right people who belongs in your life will come to you and stay❤️ REMEMBER — broken crayons still colour💫 #positivevibes #shredded #grind #flex #ripped #instagood #tbt #followme #picoftheday #instadaily #instalike #instamood #health #fitness #fitnessmodel #fit #fitspo #workout #gym #instahealth #lifestyle #getfit #eatclean #exercise #hardwork #goals #portdouglas #ftnationactivewear #ftnationau

343 5 Apr 2, 2018

Live life with an open mind and a good heart. Take the good with the bad. Learn that there is a hidden lesson in everything that happens in life. Choose a life that nourishes your soul and choose people who fuel your fire. 🔥✌🏼

322 14 Apr 9, 2018
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