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Information related to #fuel

That face when you eat the entire pint of halotopcreamery and it still fits your macros. * * #oats #maca #health #instagood #cleaneats #icecream #fitness #eatclean #fuel #food #foodporn #macros #flexibledieting #instafit #instaeats #igersjax #halotop

11 0 Jan 21, 2018

It doesn’t look like much, but it was delicious and I. am. stuffed. 4 oz salmon, 200g egg whites, 100g rice = 51g protein, 11g fat, 38g carbs 🤗 #supper #macros #fuel

2 3 Jan 21, 2018

Can you tell I love salads??? 😉 I typically have one a day and switch up the ingredients to keep it interesting and fun 🌱 • Today I used spinach and iceberg lettuce as the base. I ALWAYS use a darker leaf because there's much more nutrients compared to the iceberg lettuce I used here for example which is nearly all water but adds a great crunch. Spinach is filled with so many health benefits including iron, protein, high amounts of vitamin A & C and an antioxidant known to lower glucose levels and increase insulin sensitivity. •A tip to increase interest and flavour to your salads is to add roasted/grilled veggies! I roasted some zucchini in the oven with a light coat of my balsamic vinaigrette dressing. (Literally so tasty I roast ALL sorts of veggies using this method) •I also added fresh red onions for extra flavour and flax seeds for added fibre and crunch •Protein includes chicken breast and a hard boiled egg!! 😻😻 • • • • #healthyfood #healthylifestyle #salad #protien #gains #healthtips #fitfood #inspo #instafood #fitness #fitnessmotivation #progress #fuel

13 0 Jan 21, 2018

I played ball all day, and just wanted to eat something that was clean, filling and delicious. So, I made this bomb salad, and took a piece of wild king salmon, and through it on top. It was life! . . . #cheflifetothenextlife #chef #chefsofinstagram #chefs #cheflife #food #foodie #foodbloggers #salmon #salad #fuel #cleaneating #seafood #healthychoice #healthy #gains #healthyfood #eat #delicious #eatclean #foodpic #goodfood #foodpics #blackchef #cleanfood #pescatarian #foodporn #fish #refuel

36 1 Jan 21, 2018

#FUEL 💚🤗😋

0 0 Jan 21, 2018

Today happened to be MY shortest workout of the week and in my opinion the hardest. I don't know if it had anything to do with me being rushed out the house and making sure I had my food right and on time or if it was because i had a false sense of shorter meant less intense LOL.... . . Today was a pyramid where we did one move then the second and then started back at one and then did 2 and then 3, etc all the way until the end and omg was I dying at the end.....lol.... . I have already been foam rolling and I'm looking forward to doing even more tomorrow with an Epsom salt bath to top it off & relieve the soreness 😍😍😍 Day 6/80 ✔ Day 20/365 ✔ . . . #workout #cleaneating #healthy #fuel #superfood #trueradiantfitness #fitmom #momof3 #militarywife #fall #day6 #noexcuses #happy #smile #lifestyle #change #results #mommyiswinning #everyday #time #morning #motivation #saturday #believe #healthyeating #weekend #photographergetfit #dedication #selflove

7 0 Jan 21, 2018

... love to create in the early mornings when the mind is clear and fuelled by the beautiful aroma of my morning coffee ... @ #myrabbithole #love #create #early #morning #clear #mind #fuel #beautiful #aroma #coffee #coffeeaddict #coffeeholic #cintage #handpainted #bonechina #teacup #wedding #tabledecor #preparation #learningtowriteagain #moderncalligraphy #chalkpaint #brushlettering

10 1 Jan 21, 2018

Last night’s double decker turkey burger! #tgifridays #turkey #protein #full #fuel #goodstuff #doubledecker

1 0 Jan 21, 2018

Too much eat? No son, never #toomucheat... The only excuse for missing the water like I do is #money for building a foundation this grom can grow from. #lifeonthefly #jonahalan #makerealmovesnotsocialones #notyourmothersjerkbait #fuel

2 0 Jan 21, 2018

My husband grilled some amazing chicken for dinner tonight! #balanced #fuel #healthy #fit #lifestyle #fitmom #fitmama #committobefit #nutrition #cleaneats #healthynotboring #fitfood #eatclean #grilledchicken

8 2 Jan 21, 2018

🏀 There will always be those who try to bring you down. There will always be those people who want to see you fail & hate to see you succeed. Those are the people that will FUEL you to NEW HEIGHTS‼️ Don’t let it get you down, don’t let it have any negative impact on you🚫. Embrace it & let it motivate you even more✔️. Keep your head up⬆️, keep grinding, & like Steve Martin said, “Be so good they can’t ignore you‼️” #Limitless #Basketball #BasketballTrainer #Fun #Fit #Adidas #Fitness #Love #Passion #Motivation #Motivate #Inspire #Instagram #Handles #Hoopers #HardWork #Relentless #Sports #Rise #Fuel #Fire #Driven #Game #Saturday

12 1 Jan 21, 2018

Ok now check out this quick sketch of Batsu Ichimonji (Come at me bro!!!😠😈😠💀) Rival schools! I might try to make it one pic, don't know but wait tell Thursday to see...😉😂😉 #Sketchbook #rivalschools20art #akirakazama #batsu #rivalschools #streetfighter #batsuichimonji #quicksketch #instacool #instadopeness #comeatmebro #throwback #schoolfights #antibullying #artworld #hereitcomes #psx #projectjustice #artistic #bluelines #wip #fightinggames #videogameart #fuel #angermanagement #dreamscapes #realartworkz

5 1 Jan 21, 2018
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