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Les bonnes habitudes commence par avoir le bon petit Déjeuner 🥞 !! Monday #breakfast J’aide encore 5 Nouvelles personnes sur Décembre dans leurs objectifs Envois un message et je t’expliquerai le challenge :) ••• 😃 Définissons vos objectifs 🌴 Herbalife est autour du monde 🇫🇷 Personnalisons votre programme now 🔻 & Let's go get those results!!!! ••• #breakefast #healthybreakfast #motivation #sport #tbc #herbalife #herbalife24 #nutrition #yummy #getfit #workout #healthy #lifestyle #challenge #healthylifestyle #nike #justdoit #pertedepoids #run #running #biarritz #annecy

2 0 Dec 18, 2017

calyxcruise - We don’t always need to be clever. Sometimes it’s best to keep things simple and classic. No distractions, no filters. . . . . . . . . . . Get my custom workout & nutrition plan by clicking the link in my BIO. ————————————————————— #fitfam #trainhard #abs #aesthetics #gym #gains #mensphysique #Levels #flex #athlete #FOCUSED #inspiration #sports #calyxcruise #eatclean #follow #muscles #model #nutrition #strength #gymmotivation #NoExcuses #fitnessaddict #me #bestofthebest #transformation #nevergiveup #Physique #getfit #hardwork

2 0 Dec 18, 2017

Good thing tomorrow is chest day cuz I won't be able to walk tomorrow! 😂 #cardio #legday #abs #10sets10reps #squats #seatedcavsraises #legcurls #legextensions #standingcavraises and one more I don't know the name to 😂 #trainhard #liftheavy #getfit #getbig #nodaysoff #lafitnessbirdroad 💪🏋️‍♂️

0 1 Dec 18, 2017

Adventure Time women sportswear! Available in different colors. Sale.. FREE worldwide shipping. 🔥 Link in bio.

2 1 Dec 18, 2017

people keep asking me to suggest exercises that help get a flat belly but here is me spilling sum spicy tea for you. - Abdominal exercises will just sculpt and develop the muscles beneath any fat that you have. Yes, doing abdominal work is great, but if you're looking for a flat tum tum, this alone will not do it. - - If you are looking for six pack abs, ab exercises will definitely help you, but if you're just looking for a "flat stomach" you are looking to lose fat in that area (or you may just have trouble with digestion and bloating). - Abdominal exercises will most likely not help you lose much fat, unless you are doing intense exercises that raise your heart rate. (in this case you will lose fat if you are in a caloric deficit, but it will not necessarily target your belly fat specifically) Things that help you to lose fat are cardio, high intensity workouts, and changes in diet. Also there is NO way to pick and choose where you lose fat. So consider that your waist may just be a trouble area! 👉🏼FOLLOW _fittransformations for fitness and weight loss motivation ————————————————— 📸 pineapplebrat // All rights and credits reserved to the respective owner(s)

8 1 Dec 18, 2017

Buy the perfect gift for the ones you love. They will thank you for it. The perfect gift! Sale on code “elite” for 25%RRP ✅ Elite-athlete.com.au 🇦🇺 Free Shipping 🚀 . . . . . . #instagood #healthy #fitness #giftsforher #fitfam #gifts #fitnessgear #bcaa #proteinshaker #bodybuilding #exercise #gymmotivation #crossfit #getfit #muscle #yoga #motivation #eatclean #selfie #squats #instagoodmyphoto #healthy #crossfit #pushpullgrind #proteinshake #xmasgifts #sports #cardio #fitnesswomen #australia

3 1 Dec 18, 2017

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0 0 Dec 18, 2017
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