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Information related to #growth

I open up my heart for healing and grace. I open up my heart to more fully understand who you are and who I am. I open up my heart to receive love. I open up my heart to show compassion and trust. I open up my heart to live more fully, more authentically. I open up my heart for it to break: because when it breaks I fill it with new awareness and more understanding. I open up my heart because that's the one way I know how to grow. •• Tonight, I will be leading a practice for balance and bliss (details ⬇️) where we will look at how connecting back to the heart can lead us to discover inner balance and bliss. •• Meet me on the mat for a thoughtful Hatha flow sequence, balancing breath technique, and yoga nidra. •• 6-8pm @ Mindfulness Care Center 42 Gough St. Donation-Based class •• . . . #yoga #yoganidra #hathayoga #vinyasa #sanfrancisco #yogateacher #sfyoga #yogalife #heartopeners #balance #bliss #donationyoga #compassion #selflove #growth #wellnesscoach #mindbodysoul #practiceandalliscoming #heart #sf #heartcentered

5 0 Dec 12, 2017

Thoughts 🤔

4 1 Dec 12, 2017

Release your connections to negativity. Your new hello requires some good-byes. #release #relationshipquotes #mindfulness #shift #growth

3 0 Dec 12, 2017

Persistence in your energy will always be fruitful. We grow and become based on what motivates us! Come find your morltivation by participating.in the #CHSpartan next semester! Paperwork and payment are due 01/05, but early submission by 12/22 gets you a sign up bonus for your tribe. #persistence #workhard #determination #focus #growth #better #self

0 0 Dec 12, 2017

Can’t replace class. Find you a man not a boy who’s scared to be seen as thirsty cause he’s showing emotions. #truthbomb #facts #factsoflife #love #memes #repostapp #flowers #courtship #growth #relationshipgoals #relationshipquotes #relationshipmemes #relationshipproblems #livelovelaugh

1 0 Dec 12, 2017
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