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Information related to #gymstudio

So mal sehen was sich dieses Jahr noch so alles ergibt. Bin aufjedenfall gespannt. Einige Kleinigkeiten sind schon im Anlauf. 💼 Die Urlaubsplanung ist schon fast fertig, zumindest bis Juli 😂 aber ist das nicht mit das schönste wenn man sich auf etwas freuen kann?🎈 . . . Photo: thommy.white 👌👌👌👌👌

541 25 Jan 18, 2018

PERSONAL TRAINING prinnysfitness WITH KIM £25.00 for 1 hour Bring a Friend & split the price - £12.50pp 💖💖💖 SUMMER BODY START NOW 💖💖 #training #summerbody #fitness #gym #girlswholift #boxing #gymstudio #workout #motivation #weightloss #fitforsummer

52 18 Jan 17, 2018

F P S T R O N G F I T WORK . SWEAT . ACHIEVE Gym Location (waze): Fitness Project Gym Ken Rimba Seksyen 16 Shah Alam Operation Time : 2pm - 12am WALK IN RM7 💸💸💸 MONTHLY RM60💰💰💰 REGISTRATION FEES RM50💵 . #projeksihat (female only) (Saturday & Sunday) ⏰8.30am - 11am (ex projek sihat) ⏰11am - 1pm (newbie / beginner) ⏰2pm - 4pm (newbie / beginner) . #fpstrongfit (male & female) ⏰(Sunday) 9.30am - 12pm ⏰(Wednesday) 9.30pm-11pm . #strongfit #strongman #fitgirl #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitness #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #fliptyre #fitnessmotivation #kenrimba #shahalam #seksyen16 #icity #seksyen7 #klang #subang #puchong

24 2 Jan 18, 2018

Wenn sie dich als Schaf haben möchten, spiele mit. Dann wenn der richtige Moment kommt, zeig ihnen das du ein WOLF bist 💪🏼🐺 !!! . . . Acidikca ... Güclenirim ! Ne yani aci beni yikarmi sandin ? Ben korkularimla, acilarimla yüzlesmis insanim beni senin hamlelerin bozarmi sandin ? Üzgünüm seni üzmem gerek cünki senin varliginla var olmadim ve yoklugunlada eksilmem. Hücrelerimin zerresine elenmis bu dert ve ben dertlerimi yakmadan duramam, acidan aglamasini bilmem ter dökmesini bilirim ve ter döktükce güzellesirim. Gör bak, en kötü hallerimde bile senden güclüyüm 😉💪🏼🐺!!! . . . #trainhard #eatclean #grow #strength #fitnessaddict #girlswholift #comingforeverythingtheysaidicouldnthave #instagoodso #phoenix #strongfit #powerwoman #blackwolf #keepfit #strong #martialartsgirls #boxingday #squats #transformation #trainharder #gymstudio #workout #armday #bootyworkout #fuckhaters #konstanz #chemnitz #frankfurt #freiburg #Ludwigsburg #stuttgart

44 2 Jan 17, 2018

WORK . SWEAT . ACHIEVE Gym Location (waze): Fitness Project Gym Ken Rimba Seksyen 16 Shah Alam Operation Time : 2pm - 12am WALK IN RM7 💸💸💸 MONTHLY RM60💰💰💰 REGISTRATION FEES RM50💵 . #projeksihat (female only) (Saturday & Sunday) ⏰8.30am - 11am (ex projek sihat) ⏰11am - 1pm (newbie / beginner) ⏰2pm - 4pm (newbie / beginner) . #fpstrongfit (male & female) ⏰(Sunday) 9.30am - 12pm ⏰(Wednesday) 9.30pm-11pm . #strongfit #strongman #fitgirl #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitness #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #fliptyre #fitnessmotivation #kenrimba #shahalam #seksyen16 #icity #seksyen7 #klang #subang #puchong 📸 annuarnasir

25 0 Jan 18, 2018

Year is off to one heck of a busy start, we just dove right in and Feeling like we ought to be in the month of March already!! So lucky to be working again as a fitness instructor at Glasgow Uni this year- Grateful AF 🙏🏽 Check out the whole video for dynamic squat exercises incorporating the entire body 👉🏽 galeforce_movement_and_fitness . . . #galeforcemovementandfitness #squat #squatchallenge #squatvariations #dumbbellworkout #iloveweights #squatgirl #fullbodyworkout #gymstudio #fitnesscoach #fitnessinstructor

78 8 Jan 17, 2018

Thursday Fit Tip! When you plateau- ADVANCE. Basic Burpees no more. As soon as you feel smug try these killers! **Burpee Split Jump** 3x8 to start -) Testing your cardio, flexibility and upper body strength - WIN all round! #burpees #burpeeschallenge #burpeejump #fitfam #fittip #muscle #upperbody #challengeyourself #challenge #fitness #cardio #flexibility #flexible #nuffield #gym #gymstudio #advancefitness #advanceburpees #pt #bootcampinstructor #bootcamp #men #menwithmuscle

38 4 Jan 18, 2018

WORK . SWEAT . ACHIEVE Gym Location (waze): Fitness Project Gym Ken Rimba Seksyen 16 Shah Alam Operation Time : 2pm - 12am WALK IN RM7 💸💸💸 MONTHLY RM60💰💰💰 REGISTRATION FEES RM50💵 . #projeksihat (female only) (Saturday & Sunday) ⏰8.30am - 11am (ex projek sihat) ⏰11am - 1pm (newbie / beginner) ⏰2pm - 4pm (newbie / beginner) . #fpstrongfit (male & female) ⏰(Sunday) 9.30am - 12pm ⏰(Wednesday) 9.30pm-11pm . #strongfit #strongman #fitgirl #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitness #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #fliptyre #fitnessmotivation #kenrimba #shahalam #seksyen16 #icity #seksyen7 #klang #subang #puchong

46 0 Jan 17, 2018

When the workout kills you both off 😂👍grinding out a session at the end of a long day, smashed it though 💪 now time to get our food on🤤 . . . #teamwod #pt #personaltrainer #trainer #fitness #fitnessmotivation #fatloss #strength #strengthtraining #studio #lifting #cardio #gymstudio #muaythai #boxing #health #healthylifestyle #takeaction #tkafitness #lifting #crossfit #wod #healthieryou #power #strong #motivation #trainhard #food #clothing #lifestyle

23 0 Jan 18, 2018

Starting to feel good again with my training, fitness is slowly coming back and my lifts are going up 🏋️ Good morning session with take_action_p.t and astraphy ❤️

13 2 Jan 17, 2018

WORK . SWEAT . ACHIEVE Gym Location (waze): Fitness Project Gym Ken Rimba Seksyen 16 Shah Alam Operation Time : 2pm - 12am WALK IN RM7 💸💸💸 MONTHLY RM60💰💰💰 REGISTRATION FEES RM50💵 . #projeksihat (female only) (Saturday & Sunday) ⏰8.30am - 11am (ex projek sihat) ⏰11am - 1pm (newbie / beginner) ⏰2pm - 4pm (newbie / beginner) . #fpstrongfit (male & female) ⏰(Sunday) 9.30am - 12pm ⏰(Wednesday) 9.30pm-11pm . #strongfit #strongman #fitgirl #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitness #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #fliptyre #fitnessmotivation #kenrimba #shahalam #seksyen16 #icity #seksyen7 #klang #subang #puchong

40 7 Jan 18, 2018
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