Instagram media viewer

Information related to #healthspo

Never miss a Monday! I finished my workout today with a run because I like to torture myself obviously. 1 goal out of 1000 for 2018 is to become better at running.... which is something I’ve avoided like the plague in the past. I want to be super well rounded and good at allllll the fitness, and my competitive nature came out when I was trying to race my German Shepherd. Happy Monday, friends. 😂👏🏼🤙🏼 . . . . #fitnessmotivation #mondaymotivation #fitnessgoals #fitnessjourney #nevermissamonday #postworkoutrun #sweating #dying #sendhelp #fitmama #healthjourney #fitfam #fitspo #healthspo

2 1 Jan 23, 2018

Y Aunque muchos lo llamen orgullo, otros ego y hasta soberbia, dentro de la CONFIANZA por nosotras mismas hay mucha humildad, al reconocer, que aunque no somos perfectas, amamos nuestros defectos, falencias y errores. Todas las mujeres sin excepción son divinas✨, porque somos únicas e irremplazables. PROPOSITO DE ESTA SEMANA: Sonríele a la vida😁✨ #mejormaquillaje #sonrisa #confianza mujerholistica elcuerpoquesomos #monday #healthy #power #smile #food #life #confianza #forahealthyliving #healthylife #healthyfood #healthyoptions #healthylifestyle #healthyrecipes #healthychoices #healthspo #inspiration #fitnessgirl #fitnessmotivation #fitness #fitnessfood #foodblogger #foodlover #foodstyle #fitfood #fitness #fitforlife #fitnessmotivation

11 2 Jan 23, 2018

Ever craving something sweet? Then go for what I like to call natures candy 🍎🍓🍒🥝🥥 🍍 🍈 _______________________________________________________ Recipe: •pineapple •honeydew •assorted berries •apple (i use pinklady) •mango • 1/4 cup of unsweetened shedded coconut • 1/4 cup of roasted crushed almonds • 1/4 cup of seeds (pumkin, sunflower) •1/4 cup of granola • 1/4 cup of unsweetened dried fruit (i use crasins) drizzle honey on top and ENJOY 🍯 - - - - - #healthylifestyle #fruitsalad #snackideas #fitnessmotivation #fitnyc #fitspo #fitlife #sweettreats #healthyeating #healthspo #indulge #healthylife #naturescandy

56 1 Jan 23, 2018

Your relationship with fitness is the one relationship in your life where you will get back EXACTLY what you put into it. You cannot give 100% and only get 30% back. You will get what you put in. If you skip reps, eat junk, and make excuses - your body will not cover for you. Through this relationship you will learn true integrity, honesty, and patience. It’s a long road, but it’s worth every sacrifice, choice, and workout. It doesn’t get easier, you just get better. • • • #bodygoals #fitmom #fitfam #fitchick #weightloss #weightlossjourney #thetransformapp #momstrong #strongwomen #strongnotskinny #bodytransformation #fitspo #fitnessmotivation #fitnessjourney #healthspo

23 2 Jan 23, 2018

Dinner 🍵: Italian Wedding soup meets Pho?? Hahaha I was craving both so made up a soup that brought them together! Got a pretty decent detox soup out of it! A whole lot of celery (and all the little leaves, such good soup flavor), white onion, a bunch of spinach, 2 garlic cloves, 1 chicken breast (cooked with the veggies all in the same pot), added homemade chicken bone broth, water, Himalayan salt, ground pepper, a sprinkle of Italian spice and let simmer for 20 minutes. When it's almost ready, add 6-8 mushrooms (diced small) and snap peas! Let simmer for another 10 minutes and voilà! - - - - - - - - - #healthyfood #whatsinyourplate #healthyeating #fuelyourbody #healthspo #healthylife #delicious #nutrition #weightlossjourney #weightloss #lifestylechange #transformationjourney #healthnut #veggies #fruit #motivation #inspiration #healthyinspiration #merviesjourney #healthyfoodporn #loveyourbody #dontlivetoeateattolive #satisfying #feelgood #youdoyou #doitforyourbody #fuelyourmind #healthnut #dailyeats #freshcooking

8 0 Jan 23, 2018

Curried (mock) “chicken” salad for a #meatlessmonday delicious dinner. Full of vitamins, minerals, protein, fiber and antioxidants. Tasty and satisfying. What’s on your healthy menu tonight? #vegan #glutenfree #delicious #healthyfood #debraklein

17 1 Jan 23, 2018

#poweredbyplants today with this ✨ANTIOXIDANT packed✨ smoothie 🤤 it was a little warmer here today and I was craving a nice nutrient rich smoothie! Especially since the flu seems to be popping up everywhere around me! 😷 this smoothie was loaded with c2ococonutwater coconut water 🥥💧 bloobs, strawberries🍓, papayas, pineapple🍍, vitalproteins grass fed collagen peptides and a sprig of mint 🌱 . . What’s your favorite nutrient packed smoothie combo?💫

18 1 Jan 23, 2018

Wisst ihr was mir immer wieder auffällt bei vielen, ihnen fehlt die Begeisterung, die Lebendigkeit und vor allem Ihnen fehlt es mal über sich selber zu lachen.. ich sage immer lebe begeistert und du gewinnst, egal in welchem Bereich. Aber vor allem sei authentisch sonst wirkst du nur als wärst du ein Hampelmann.. in dem Sinne wünsche ich euch eine gute Nacht. Ach ja zur Erinnerung das Video Do you know what I always notice in many, they lack the enthusiasm, the liveliness and above all you do not even laugh about yourself .. I say always live excited and you win, no matter in which area. but above all, be authentic otherwise you only act as if you were a jiggler .. in the sense I wish you a good night. Oh yes, as a reminder, the video #gesundernähren #bodybuilding # #fitfam #muskelaufbau #gesunde #chaka #cleanfood #healthyfood #cleaneating #healthspo #bodygoals #healthyliving #healthychoice #cleanliving #fitnessmotivation #fitnessrezept #foodstyling #healthyeating #yummy #gesundeernaehrung #upgradeu #sport #fit #dersommerkommt #tagdergesundenernährung #food #instafood #mojito

2 0 Jan 23, 2018

Eat to fuel your body, not to feed your emotions! Via: __health__tips

7 2 Jan 23, 2018

Packed this goodness for my post-workout breakfast at the office. Ezekiel toast, jalapeño hummus, cucumbers and a hard boiled egg. Nutrient game hard! And, it’s refreshing. . . . . . . . . #homemade #breakfast #eggs #wholefood #realfood #eatrealfood #delicious #tasty #yum #healthyfood #healthyfoodshare #delicousfood #fitnesscoach #foodisfuel #fitfood #fitlife #healthiswealth #eatwell #eatclean #getlean #cleaneats #cleaneating #healthyeating #eathealthy #foodiegram #foodstagram #healthspo #thekitchn #iamwellandgood

27 0 Jan 23, 2018

I had an absolute blast💥 taking the crew getlowfitness through their paces this morning☀️ #getlowfitness #fitfam #wellness #healthiswealth #outdoorgrouptraining

12 1 Jan 23, 2018

Rather than turning doubt against you, turn it against itself. Doubt gets in the way of failure. Failure is the way to living the life we choose to live. # How does doubt benefit you? Where do feel the most doubt? Who are you doubting yourself for? _____ #weightlosscoach #personaltrainer #strengthcoach #dietplan #iifym #flexibledieting #ifitfitsyourmacros #caloriecounting #healthy #healthspo #nutritionist #healthyfood #fitness #fitfood #fitnessfood #weightloss #fatloss #fatlossjourney #weightlosstips #weightlossfood #weightlossmotivation #nutritiontips

18 0 Jan 23, 2018

Happy happy monday everyone! heres a lil close up on my post midterm post practice yog bowl! avoiding the dairy today because I'm still recovering from a stomach bug so soy yogurt it was for this snack. I took my AP Lit and Sociology midterms today and I think they went well! Two of my easier ones but still happy about that. How was your days?

14 2 Jan 23, 2018

Today I made a run to Trader Joe's, and stocked up on some of my favorites 👍🏻 you can watch the grocery haul in my stories📕 . . . Everything in this lunch from today, can be found at Trader Joe's 🙌🏻 . . RED PEPPERS LENTILS GOLDEN BEETS CRUCIFEROUS CRUNCH SALAD BROCCOLI SPROUTS . . . . #healthyfood #lunch #cleaneating #foodpic #igfood #wholefoods #organic #vegan #veganfood #veganfoodporn #healthyfoodporn #cleaneats #guthealth #eeeeeats #healthspo #droolclub #strongnotskinny #glutenfree #glutenfreefood #yum #delicious #traderjoes

37 0 Jan 23, 2018

Figure out what you want most in life, and GO FOR IT! Set your goals, trust in the process, and work your butt off for what you want. ❤️ COMMENT YOUR #1 GOAL BELOW!

6 1 Jan 23, 2018

So I was planning on getting a fancy chocolate donut filled with marshmallows, shortbread biscuit and jam 🍩 but they didn’t have them ready yet... I think that was the universe telling me not to eat donuts today 😄 - - - #fitness #fitgirl #fitspo #fitlifestyle #healthyfood #healthylifestyle #flexibledieting #iifymgirls #iifym #iifymwomen #strongisthenewskinny #bbggirls #fitchick #fitnesscoach #fitnessjourney #healthspo #fitnessinspo #goldcoaststyle #goldcoastlife #cafelife #fitfamaus

66 2 Jan 23, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.