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Information related to #healthy

Chicken & chorizo pasta, syns for cheese and chorizo ✌🏼 • • #slimmingworldfollowers #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #weightloss #healthy #losingweight #swuk #swjourney #l4l #f4f

0 1 Oct 19, 2017

Something new to try! Quail egg with fish roe 😍. Taste really good! And now it make me want to have some uni on top of it. That will make it even better 😘. It is good as snack 😋. High protein... yummy 🍹. • • #health #heart #healthy #happy #food #foodie #eat #love #live #life #lifestyle #change #fun #fit #fat #try #foodporn #foodblogger shoppingannuity #toronto #topshop #japanese #girl

1 0 Oct 19, 2017

ASPARTAME 101👉🏼 First let me just explain what ADI actually means before I go balls deep in here. ADI is basically an intake that someone may be exposed to DAILY over their lifetime without appreciable health risk. So, in terms of aspartame, the FDA has set the ADI for HUMANS at 50mg/kg in the US and 40 mg/kg in Europe (Butchko et.al., 2002) meaning that if you are an average male like chris_elkins (70kg), you can have ~2800-3500mg/day and still not be exposed to any appreciable health risk however, seeing as 1 can of coke 0 has ~87mg in it, it’s highly likely you still aren’t getting anywhere near the ADI so you really don’t need to worry about any risks at all as your dosages are so low. ➖ Risks, what risks? Well if you don’t already know by now, aspartame is supposedly a one way ticket to developing cancer shown by the many of experiments done in rodents but again, before you put down that diet coke, we need to dive into these studies a little further and see the dosages that were given to said rodents to cause these carcinogenic effects and how they can relate to us and it’s only when we do that we can clearly see that the doses of aspartame required to pose any danger to humans are actually far larger than what any normal person could possibly consume in a day. ➖ Take one study for example (Belpoggi et.al., (2006) which administered rats with 100,000, 50,000, 10,000, 2000, 400, 80, and 0ppm of aspartame. To put that into perspective for you, in human doses that is roughly the equivalent of 5000, 2500, 500, 100, 20, 4, and 0 mg/kg. Results? Increased incidence of malignant tumors, lymphomas, leukemias, transitional cell carcinomas blah blah blah…. All very serious and scary side effects but guys LOOK AT THOSE HUMAN NUMBERS!!!! ➖ 100, 500, 2500, 5000mg per day! Of course they found negative consequences. That’s like drinking 57 cans of the coke a day!! Nobody does that! And that’s not the only study that has got their dosages f**ked either because when you look at practically any other study out there on rats, the dosages given are still completely unrealistic to humans, most ranging from 1000-8000mg/kg. Also..👉🏼Finished on FB “Scott Murray Fitness”👈🏼

1 1 Oct 19, 2017

The Alkaline Salad with umeboshi plum dressing. Once you have it you can’t live without it 😍 at both locations. 📷 jacquie75 • • • • #salad #organic #glutenfree #torontovegan #toronto #toeats #torontoigers #downtowntoronto #igerstoronto #yyzeats #torontoeats #liveorganicfood #fitfood #eeeats #torontofood #gf #dairyfree #veganeats #plantbased #vegan #plantbaseddiet #vegansofig #veganfood #healthy #healthyeating

3 0 Oct 19, 2017

Stay healthy this fall. Read our post for some advice 🤐🤧😷 #headleveler #healthy #happy #goodmorning #fall #sleep

0 0 Oct 19, 2017

Een lekker en easy comfort food hoeft niet altijd onder de categorië ‘junk’ te vallen. Er is een andere manier om van je Smart Wraps te genieten dan de doorsnee #burrito way! Hoe??? Je snijt je wrap in stukjes, je smeert ze in met een beetje olijf olie, je besprenkelt ze met wat kruiden, doe ze 8 min in de oven, en voila. TOPTIP: Met Hütten Kasë als dip, zit je nog extra goed qua proteïne. Dank bodyenfit!! Brilliante uitvinding! . #PTAprogramNL #Amsterdam #AthleticAmbition #RobertSchoot #training #trainen #fitness #gym #EatClean #bodyenfit #healthy #snack #weekend #fitdutchies #fitnessmotivation #instagood #foodie #protein #personaltrainer #geniet #bijnaweekend #personaltraineramsterdam #TrainMean #cheatmeal #workout #gainz #weights #LiftHeavy #Friyay

3 0 Oct 19, 2017

Tender barbeque chicken is the perfect bridge from summer eats to cozy slow cooker comfort food. Get the recipe on our site! . . . #wihearts #goodfood #foodie #healthyhearts #hearthealthy #cookout #wisconsinheart #healthy #health #wellness #foodforyoursoul #positive

1 0 Oct 19, 2017

✨ Brigadeiro de Pasta de Amendoim✨. Não vai no fogo, bem rápido de fazer e é top 10 nessa galáxia fit!!! ❤️ : 5 cs de farinha de coco peneirada, 3 cs de cacau em pó, mel à gosto, 3 cs de pasta de amendoim e 1 cs de manteiga fresca. Misture bem os ingredientes e leve para o freezer por uns 15 min. Renderam 6 Bombons #30bem #boanoite #docefit #brigadeirofit #dieta #treino #academia #fitness #gym #gymlife #pastadeamendoim #chocolate #chocolatefit #eatclean #blogger #healthylifestyle #healthy #healthychoices #healthfood #lifestyle

0 0 Oct 19, 2017

What you get by achieving your goals is not as important as what you become by achieving your goals ❤️ Love this quote from happinessplanner including in our dearkates event gift box 💖 #bossbabes with my twoinfluence other half beckirabin 👯 •• A massive thank you to wildthingsflowers for making mewsofmayfair look so beautiful & to chef_michaellecouteur for helping us create a very special menu for our beautiful guests. 💃 Finally to blowltd for making me feel like a babe 💇🏼💖••••••••••••••••••••••••••••••••••••••••••••••••••• #dinner #food #recipes #mayfair #foodblogger #events #nutrition #fit #paleodiet #women #health #fitness #wellness #protein #plantbased #love #healthy #glutenfree #freefrom #fitfamuk #igdaily #instafood #instagram #foodphotography #fitfam #london #paleo #girl 💟

0 0 Oct 19, 2017

Living my best life with this Fall smoothie and my bestie by my side 🐶 1 cup almond milk 1/2 cup pumpkin purée Handful spinach 1/4 cup frozen cauliflower 1 scoop sprouts vanilla whey protein powder 1 scoop vitalproteins collagen powder 1 Tbsp pumpkin spice Blended in vitamix until thick. Topped with traderjoes Pumpkin O's . . . #wholelotahealth #foodphotography #dietitian #RD #dallas #texas #food #healthy #cleaneating #thenewhealthy #eatbetterfeelbetter #lovesprouts #traderjoes #vitamix #vitalproteins #smoothies #fall #pumpkin

0 0 Oct 19, 2017
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