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Information related to #healthybreakfast

Today started with a morning gym session with weights and cardio 💪🏼😅 - felt gooood after! Had breakfast once I got to work of my usual spinach and eggs on wholemeal toast! Lunch was chicken and rice salad which was yummmmy and super filling 😍👌🏼. Can’t wait to get home and cuddle the dogs tonight - feeling tired and needy! #gym #diet #dietplan #fitness #fitnessplan #10weekprogram #weightloss #weightlosstransformation #healthy #healthyeating #healthylifestyle #healthyliving #healthybreakfast #healthylunch #slimmingworld #slimmingworlduk #sw #swuk #spinachandeggs #chickensalad

1 0 Jan 23, 2018

It’s the little things that make me a happy gal 😃 I’ve been craving croissant 🥐 for the LONGEST time and I️ finally decided that the stupid ED in my mind is not going to stop me from making my soul happy! My mom bought 2 if these croissants from a local bakery and we had identical plates this am! I️ did it, guys! Before I️ would NEVER let myself have this bc it’s too high in cal and fat, etc. but now I️ DONT CARE anymore as long as I️ feel satisfied! This day is amazing so far! 😊 #whatsonmyplate : 1 butter croissant 🥐, 1 boiled egg, spinach and seaweed salad, 1/2 a kiwi and berries! . . . . . #youarewhatyoueat #weightrestored #healthynotskinny #healthynothungry #edwarrior #edfighters #eatingdisorderrecovery #eattogrow #eeeats #healthyfood #healthybreakfast #healthyeating #healthylifestyle #croissant #carbsarefuel #carbs #leanbulk #treatyoself #balanceddiet #8020rule #fuelyourbody #foodisfuel

1 0 Jan 23, 2018

I’m really getting into the burrito game, well more on the eating than the wrapping (as many of my insta stories will attest to), but hey in the end, a warm tortilla around the perfect s^3 combo of scrambled eggs, salsa and spinach can’t really go wrong 😋 .. well and we can’t forget the avocado for that healthy fat!

7 1 Jan 23, 2018

The day is starting off right with some awesome rain I love so much. To add to that, breakfast is perfect. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #deli #delicatessen #breakfastclub #redbull #sausageeggandcheese #overeasy #overeasyeggs #noketchup #sandwiches #breakfastsandwich #eatright #americanbreakfast #urbaneats #eathealthy #foodism #foodilysm #sausagelove #healthybreakfast #healthymeal #foodart #nyfood #nyfoodgram #newyorker #newyork_instagram #newyork_ig #rainy_day #rainlover #rain #s8 #galaxys8

2 0 Jan 23, 2018

PAN NUBE 🍞🙌🏻 Low-Carb ➡️ Ingredientes: - 3 claras de huevo. - 3 yemas. - 3 cucharaditas de queso crema bajo en grasa. - Una cucharadita de Stevia. - Una cucharadita de levadura o polvo para hornear. 1️⃣ Mezcla el edulcorante, la crema de queso y las yemas de los huevos y bátelo todo muy bien. 2️⃣ En un bol grande, echa las claras y añade la levadura o polvo para hornear. Luego bate las claras hasta dejarlas al punto de nieve. 3️⃣ Después de lograr el punto, incorporamos la mezcla de las yemas poco a poco, removiendo para mezclar bien los sabores. 4️⃣ Con ayuda de un cucharón, pon varias porciones de la masa resultante en la bandeja del horno y después extiéndelas con forma redondeada. Cuando acabes, llévalos al horno precalentado, durante 30 minutos a 150ºC. ✅Recomendaciones: - 🚫Consumir solo dos porciones. - 🥑🍯Acompañar con ingredientes de sal o dulces. - 🌗Perfecto para desayunar y cenar. . . . . . . . . . . #healthyfood #healthybreakfast #receitasfit #foodporn #fitness #fitnessmotivation #food #lifestyleblogger #lifestyle #dinner #wannabefit #monifit

13 0 Jan 23, 2018

Preparare il #porridge è un’esperienza particolare, come la sua consistenza😅: 220gr acqua 200gr latte di soia 140gr fiocchi d’avena e Miele 🍯 #enjoyyourday #enjoyyourlife #goodmorning #breakfast #healthyfood #healthylifestyle #healthybreakfast #fruits #almonds #chocolate #foodporn #foodblogger #instagood #instafood #goodjob #avena #fitfood #fitforlife #follow4follow #followme #break #breaktime #sessioneinvernale #university

5 1 Jan 23, 2018

Today’s breakfast was the doughbardoughnuts butterfinger glazed donut. Yumm-O!!! #doughbardoughnuts #doughnuts #butterfinger #healthyfood #healthybreakfast #healthy

0 0 Jan 23, 2018

Blackberries n cream oatmeal (made with stewed blackberries, probiotic coconut yogurt, hemp seeds, bee pollen & a drizzle of the creamiest raw sprouted almond butter). It’s the most heart-warming breakfast perfect for the colder winter months!! I linked to the recipe in my stories (I created this recipe for dastonybrand , so it’s on their blog) 🤗 enjoy! #notsponsored #justlove

18 1 Jan 23, 2018

2 sp Sausage N’ Gravy egg mug breakfast!💥and only one thing to wash! . . . Another WW lovely showed me this - but I cannot for the life of me remember who I was talking to! #mombrain Will you comment so I can give some serious cred? Details👇🏻: . . . • 3 eggs (0sp) • 1/4 c McCormick Country Gravy (1sp) • 1 Morningstar Breakfast sausage patty (1sp) • 1 tbsp FF cheddar (0sp) • Fruit Salad (0sp) - Spray mug with cooking spray. Crack eggs and scramble. I added in a pinch of salt, pepper, and ground mustard. Then I dropped in the MS breakfast patty broken into pieces. Last, microwave for 2:15 and enjoy! I’m going to send my husband to work with one of these tomorrow! You could also put into a wrap for a breakfast burrito. . . . Also - if anyone is interested in an egg mug from pamperedchef let me know! I’m hosting a party in a couple weeks and can send you the link to purchase one! ☺️👊🏻 . . . #wwfreestyle #wwbreakfast #thisishowifreestyle #breakfast #pamperedchef #healthybreakfast #wwsisterhood #wwmafia #wwmoms #wwmom #wwmassachusetts #weightwatchers #wwdivas #bettertogether #wwcommunity #wwigfamily

0 0 Jan 23, 2018

Everyone Please Check Out fatimaxalebi Xalebi is not only a brand but a movement to reach people from all over the world providing the highest quality of services and products. Fatima Danso the Founder of Xalebi is committed to providing quality products, exceptional services and incomparable customer care to keep our community coming back again and again. Xalebi never stops improving, and is a continuing Brand to expand different products and services based on how we can best serve the African community. 🌍 #xalebi #walaboklafamilia #walabokeastafrica #FABEMPIRE #TEA #fitnessmotivation #fitness #fitnessgirl #fitnessbody #africanbrands #africanfitness #healthytea #healthybreakfast

5 0 Jan 23, 2018

Loco, dicen a aquella persona que persigue lo que busca. Loco, a aquella persona que logra lo que sueña. Loco, al que va contracorriente. Loco.... Sabéis que? Bendita locura. . . . . . . . .. . . . . #health #healthylive #herbalife #herbagirl #motivation #sport #recetas #gymnast #gymnastics #fit #fitness #fitstyle #diet #healthyfood #food #follow #followme #smile #coach #dancing #dance #love #energy #breakfast #lunch #healthybreakfast #photo #photography #model

9 0 Jan 23, 2018

Today is leg day! Which means I need a filling breakfast packed with carbs and greens to keep me fueled! Recipe below 👇🏼 ••• •• • Set your oven to 400 degrees. Dice one russet potato 🥔 into one inch cubes, toss in olive oil and season with salt and pepper to taste. Set a timer ⏲ for 20 minutes. While roasting your potatoes chop one onion and cut two zucchini 🥒 into half moons. When the 20 minutes is up toss your potatoes and move to one side of the pan and add your zucchini. Let roast for 15 more minutes. In a pan, heat a small amount of olive oil on medium heat, add onion and sauté for 2-3 minutes until soft. Add two handfuls of spinach and cook until wilted!🌱 ••• •• • #legday #gym #workout #preworkout #vegan #plantbased #healthy #breakfast #healthybreakfast #crueltyfree #loveyourself #loveyourbody #fuel #carbs #legs #vegetables #goodmorning #greens #recipe

11 1 Jan 23, 2018

Nothing’s better than a gulp of MindWise on an empty stomach in the morning! Mindwise is an excellent source of amino acids and easily digestible proteins and nutrients. It exceeds fish oils and flax in omega 3 and omega 6! It helps reduce blood sugar, helps regulate blood pressure, high in fiber & proteins, rich in iodine and vitamins A & E, highly antioxidant & anti-again, and the list goes on! • Make sure you shake well before use and refrigerate after opening! • DM me or leave your e-mail below and I’ll send ya some info on how to get started!

1 1 Jan 23, 2018
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