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Holiday season is around the corner, we are still doing our routine Saturday morning workout.. We believe, the more we workout, the better we are. 💪💪💃💃 The more you train up... The better flexibility you will be... #simplelife #healthyeating #mealprep #workout #motivation #inspiration #breakfast #lunch #dinner #instagirl #instagram #like4follow #dancemixx #wonderwoman #instadaily #instagood #instafood #loveyourself #travel #foodhunter #malaysia #weightlossjourney  #healthychoices #Allyslimmingdiary #jazzercisemontkiara #jazzercise #montkiarasaturdayworkout #Malaysia #jazzerciseinstructor #montkiaraworkout

2 0 Dec 16, 2017

🎄 Not long now!!!! 🎅🏼....Let’s get this show on the road 🛍 #food #diet #sw #weightwatchers #weightloss #foodblogger #ww #healthyeating #swblogger #slimmingworld #52diet #52 #slimfast #lighterlife #dietfood #healthylifestyle #healthyfood

5 0 Dec 16, 2017

🌱Survive the Season with Wholefoods🌱 Plan ahead and packs snacks and lunches, especially if you are travelling on long car trips over the festive season. Both your wallet and your health will thank you for it! Swipe ➡️for some ideas, or share your favourite below....... 🍎🍌🍓🥕🥑 . . . #healthcoach #wellnesscoach #lifestylecoach #lifestyle #style #foodie #foodporn #wholefoods #cleaneating #cleaneats #recipe #recipes #cleanrecipes #foodshare #healthprogram #support #healthylife #healthyhabits #healthyeating #healthyfood #eatwell #livewell #lovelife #mumlife #momlife #holistichealth #nourish #festivefood #nutrition #foodismedicine

6 0 Dec 16, 2017

Guten Morgen meine Lieben💕 Ich habe gerade eben gefrühstückt und es gab 60g Smacks mit 150ml 0,3% Milch🥣🍯🥛, dazu gab es zwei Engelsaugen😍❤️. Ich werde jetzt meine drei Fluffballs🐰🐰🐰 sauber machen und danach zu meinem Papa fahren. Dort wird es heute Erbsensuppe vom Markt geben, die mein Papa gleich schon extra holt😍🍵. Mein kleiner Bruder kommt auch vorbei☺️ und dann werden die letzten Weihnachtsgeschenke besorgt🎁. Ich muss dann auch wirklich alles bekommen, da es für Herrn F und mich am Dienstag ja nach Amsterdam geht💑💕. Habt einen schönen Samstag💕. #frühstück #frühstückszeit #frühstücksliebe #frühstückzuhause #honeywheat #smacks #kellogs #cornflakes #puffedwheat #engelsaugen #plätzchen #healthyfood #healthybreakfast #healthyeating #abnehmen2017 #abnehmtagebuch #abnehmenmitgenuss #abnehmenohnezuhungern #abnehmenohnezuverzichten #kalorienzählen #kaloriendefizit #countingcalories #fooddiary #dieletztenkilospurzeln

2 1 Dec 16, 2017

¡DÍA DIECISÉIS en nuestro calendario de adviento! ❄️ ¡Empieza la cuenta atrás, sólo 7 días para Navidad! - Desliza y descubre lo que tenemos preparado. 🎁 ¡SORTEO! 🎁 ¿Cuantos Snowflake Strainers hay escondidos en esta imagen? Escribe tu respuesta en los comentarios y ten la oportunidad de GANAR nuestro COZY CHRISTMAS SET, compuesto por nuestro Inner Beauty Tea, Cozy Cardigan Mug y el Snowflake Strainer. ✨ ¡BUENA SUERTE! #fitvia #myfitvia #happynewyou #healthy #lifestyle #noël #christmas #xmas #fitness #fitgoals #healthyeating #goals #workout #healthydiet #newyou #wellness #feelgood #happy #tealover #tea #detox #detoxtea #detoxdrink #surprise

6 0 Dec 16, 2017

Side 2 Side Saturday's 🤳👩🏻 1st pic May 2016 2nd pic 15th December 2016. Almost 3 stone difference. It's important to do this sometimes to show how far you've come. I feel so much more comfortable in my own skin and it's all thanks to Slimming World 🌎❤️All you need to do is believe in yourself, stick with it and enjoy eating!! (All the right stuff that is)😋 . I have a way to go, but my BMI is in a much healthier position , so i'm on the right track! ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ #slimmingworld #slimmingworlduk #slimmingworldmember #weightloss #weightlosstransformation #weightlossjourney #swuk #2andahalfstonedown #lifestylechange #healthyeating #healthylifestyle #newme #bodyconfidence #postpartumbody

0 0 Dec 16, 2017

HIT FOLLOW FOR ANTI-AGING TIPS. Skin aging is caused by free radical, that. Real down skin tissue. To help get rid of skin aging, supplying your skin with antioxidants will neutralize free radicals. Prunes are one of the dodos that can help fend off aging as it helps increase Collagen. By eating 5 prunes a day, you will get better health boost and slow down your aging #marinecollagen #health #fitness #skin #skincare #skinfood #foodforthought #beauty #antiaging #beautyfromwithin #radiantskin #gym #cooking #healthy #lifestyle #fit #healthyeating #hollywood #california #socal #antioxidant #nutrition #superfood #glutesworkout #motivation #fitfam #nails #beautyboost #nutruskin #collagen #antioxidant

4 0 Dec 16, 2017

Hasn’t Hayley done well!! 💪🏻 3 Stone lost on the #ULTIMATEBODYTRANSFORMATION package, and still going strong. . For a little #weekend #motivation hear how Hayley got on: . “A year and 4 months ago I wanted to lose weight but I didn't know what diet was best for me. I was a size 16 and looked like a whale! 😳 I never noticed I was that big until now!👊🏼 . Now I've made the best decision, which is of course the JP plan! It has completely changed my #life from worse to better! I am NEVER going to change this diet EVER!! . . I'm so proud of myself because I have come so far with my #weightloss 🙌🏻. Before I was a size 16 and now I'm size 10/12 top and 10 bottom. 😊 I'm a much more happier girl compared to when I was bigger! 🎉 . I haven't continuously weighed myself or even looked at myself all the time in the mirror for the last few months and even still I have noticed the difference in my body!💃 I am 3 stone down, two more to go before I hit my target. I was 13st 13lbs😳 and now i am 11st 💪🏻.” . That’s amazing Hayley well done you!! You look great. Keep up the good work honey 👏🏻👏🏻💕. . If you would like more info on our Ultimate Body Transformation package or any of our other #weightmanagement plans please COMMENT or DM for details 💌. . . #bodytransformation #healthyeating #health #weightloss #weightlossjourney #fitfam #bbg #beforeanfafter #vegan #glutenfree #bikinibody #lyb #weightlossmotivation #inspiration #healthylifestyle #edrecovery #weightgain #bodygoals #makeupartist #weightlossstruggles #confidence #happy #weekendmotivation #saturdaymorning

6 0 Dec 16, 2017

Compliment of bill_samsson EAT RIGHT 🍽️ DRINK RIGHT 🥛 WORKOUT HARD💪 HAVE FUN 💥 SLEEP WELL 💤 REPEAT 🖤 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍🥝🥑🍅🍆🥒🥕🌽🌶️🥔🍠🌰🥜🥚🥛💖✨ . . . . . . . . . . . .. ... .... .... ...... ....... ........ ......... .......... ......... ........ ....... ...... ..... .... ... .. . . . . . . . . 💪 #wisewords #wisdom #lifequotes #lifestyle #lifelessons #balance #advice #life #gymmotivation #samsson #motornation #motivation #fitness #bodybuilding #gym #workout #nutrition #health #healthyfood #healthylifestyle #sports #gymtime #gymlife #fitnessmotivation #cardio #healthyliving #protein #vegan #muscles #healthyeating

0 0 Dec 16, 2017

My yummy raw treats, oat bars blueberry and choc fudge and lemon cashew coconut balls.. #yum #organic #delicious #homecooking #getitinya #healthyeating #BioMatrixEnergyHealing #rawvegan #blissfulious

0 0 Dec 16, 2017
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