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Information related to #healthyeats

🏋️‍♀️Health Benefits of Greek Yoghurt 😋 1. Greek yogurt is packed with probiotics 2. Vitamin B12 3. Protein Power 4. High in calcium to build strong muscle and bones 5. Healthy recovery food after tough workouts 🚴 💖 #healthygut #healthyhabits #healthyeats #healthyliving #healthyme #healthydiet #healthymeals #healthylifestyle #healthychanges # #healthyish #healthyeating #happylife #healthybody #healthyfoodie #eatright #healtychoices #healthytreats #healthandhappy #digestion #healthygoals #livinghealthy #healthylife #cleanliving #createhealthyhabits #nourish #wellbeing #nutrition #healthybody

7 1 Oct 17, 2018

Cacao Loaf🍫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cacao loaf using our Cacao Pancake Mix! We used half of the batter mix to make pancakes while the remaining batter was used to make this loaf cake💚

18 1 Oct 17, 2018

Kids just smashed through tacos with mince, avocados, carrots and cooked zucchini and they are still hungry. . So I’m serving up some bananas with peanut butter, fruit and chocolate!! Surely this should top them up! . Dessert inspiration from amandafinniee . . . #plantbased #wholefoods #willsanddaniel #southaustralia #healthychoices #healthyeats #healthysnack #cleaneats #healthyliving #nutrition #detox #nourish #adelaidefood #naturalbeauty #beautyfood #adelaide #eatmoreplants #farmfresh #saproud #OurMarketAdl #AdelaideCentralMarket

8 0 Oct 17, 2018

Spooky lunch today 👻 How cute are these babybel spiders?! Awesome idea from superhealthykids, my kids love them so thank you!. . . +Pasta 👻. +Babybel Cheese +Broccoli +Raspberries & Blueberries +Sunflower Seeds. . . Lunchbox from planetbox. . . #spookylunches #halloweenishere #bentolunch #bentolunchbox #lunchforyourlittles #kidsfoodideas #makingfoodfun #schoollunches #healthyeats #healthyeatingforkids #happyhalloween2018

5 0 Oct 17, 2018

Έξι πεντανόστιμες μπάρες χωρίς προσθήκη ζάχαρης και χρωστικών. Βρείτε τον αγαπημένο σας συνδυασμό γευσεων!⠀ 2106199933 ...🛵⠀ .⠀ .⠀ .⠀ #hippiebowl #hippiesalad #getyourvitamins #eatgreen #greenpower #veggie #vegan #eattherainbow #eathealthy #healthyfood #healthychoices #cereal #cerealbar #healthybreakfast #cleaneats #feedfeed #instahealth #plantpower #breakfasttime #vegancoffee #plantbased #powerbowl #eatrealfood #healthyeats #saladforlunch #glutenfree #kifisia #chalandri #marousi #athens

35 1 Oct 17, 2018

Who wants to start the day with cake and the coffee?🙋😃😋 Please see a recipe for the #vegan cake (full of nuts and with only the best ingredients! 😍) I recently created for hollandandbarrett to celebrate #GBBO18 : Base: *1 cup roasted & salted macadamia nuts*1/4 cup pecans *2/3 cup fine oat bran*1 tbsp melted & cooled coconut oil*1 tbsp poppy seeds*1/3 cup dates, pitted Filling: *1 cup almond butter or peanut butter*1 cup dates, pitted*1 tbsp flaxseeds*1 tbsp melted & cooled coconut oil*1 tbsp vanilla extract *3 tbsp maple syrup*Small pinch of salt Chocolate topping: *80g bar dairy-free dark chocolate*25g cacao powder*80ml coconut oil*3 tbsp maple syrup To prepare: For the base, pop the macadamias, pecans and dates in a food processor and blitz until finely chopped. Add the oat bran, poppy seeds and coconut oil and then mix again until a sticky dough is formed. Grease the baking tray and then transfer the mixture into it, pressing with the back of a spoon to form an even layer, then place in the fridge. For the filling, put the dates into the food processor until finely chopped. Add the rest of the ingredients and mix until well combined before spreading all over the base with a spatula.Then it’s back to the fridge while you take care of the topping. Place all the chocolate topping ingredients into a metal or glass bowl over a pan of simmering water, stirring constantly. Once the mixture has come together and thickened, pour it over the filling and allow to cool before sticking it in the fridge for four hours or until set. Then slice and enjoy! . #healthychoices #balancedlife #macros #healthylifestyles #healthyeats #vegetarian #wellnesswednesday #fitfam #glutenfree #instahealthy #organicfood #nutrition #breakfast #healthyrecipes #foodphotography #protein #caloriecounting #exercise #fitlife #bodybuilding #calories #onplan #healthybreakfast #fitspo #inspiration #fitnessjourney #bodygoals #healthydiet

30 2 Oct 17, 2018

ALMONDS are good source of high-quality Protein,Vitamins,Antioxidants &Unsaturated fatty acids which helps to Prevent Heart Disease #Lower Blood Sugar Levels #Lower Blood Pressure #Promotes Weight Loss #Curb Hunger..etc..Visit/Call us for your Fresh Almonds ☎️020-9688113..Delivery service available #Ditohealthshop #Ditolifestyle #Ditofamily #healthylifestyle #healthyliving #organic #nutrition #almonds #smoothie #oatmeal #weightloss #slimmingworld #healthysnack #vegan #eatclean #healthyeats #befit #cholestrol #diet #vitamine #diabetesfood #fit #fitnessmotivation #bodygoals #nuts #healthy #wellness .....Live Healthy..Live Free👌

15 0 Oct 17, 2018

sophies_foodfeast’s Coconut and Blueberry Smoothie looked too good not to share. Tag us at SageAppliances with your favourite morning blends! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyliving #healthylifestyle #food #healthy #smoothie #hungry #foodie #kitchen #home #healthyfood #healthyeats #plantbased #vegan #letscookvegan #feedfeed #breakfast #wholefoods #homemade #yogafit #gluetenfree #organic #veganeats #goodmorning #breakfast

25 0 Oct 17, 2018

***OFFER*** Happy hump day Cake n coffee only £3.50! 😀Repost from joannehetherington using RepostRegramApp - Diet break tday for me. Headed straight to thenakeddeli for my favourite breakfast followed by an almond butter slice and latte’s!! #enjoythelittlethings #breakfastclub #nakeddeli #nicefood

21 1 Oct 17, 2018

• Food for life • Berries 🍓 ———————————————————— Many people don’t achieve their body goals because of nutritional deficiencies. You can eat ‘clean’ go ‘Paleo’ avoid meat, lower carbs or count calories. You can do ‘everything right’ but still something is missing and you don’t understand the missing part. You are probably lack of essential vitamins and minerals. Berries are one of nutritious & healthy foods you can safely add to your meals which is extremely rich in vitamins & minerals. They also provide number of impressive health benefits... •It is a good source of fibre •Contains antioxidants •Improve blood sugar&insulin level ... Enjoy your berries in your meals 😋 #berries #blueberries #strawberry #raspberry #foodforlife ———————————————————— #spriluna #macapowder #wheatgrass #coconut #healthyeats #eatwellbewell #eattherainbow #eatgoodfeelgood #iamwellandgood #fitfood #chiaseeds #foodblogger #healthytreats #deliciousandnutritious #nutritiouslife #eatprettythings #nutritiousmovement #dietitian #registereddietitian #allfoodsfit #dietitiansofinstagram #powerfoods #powerfoodies #ahealthynut #veganfoodshare

23 0 Oct 17, 2018

Good morning! A drizzle of our extra virgin olive oil worked its magic 🥑✨

13 1 Oct 17, 2018

Nowadays magnesium deficiency is one of the common health problems. Considering that we are regularly fed with refined and processed foods, this is no surprise. 100 grams of spinach meets 20% of our daily magnesium needs. However, it loses 30-40% of valuable minerals when cooked. When you consume the spinach as raw, you benefit from 100% of all useful minerals. Symptoms of magnesium deficiency include weakness, fatigue, irritability, lethargy, thoughtfulness, sleep disorders, nervous intestinal disorders, muscle cramps, high blood pressure, and depression. With this best spinach salad recipe we prepared for you, you will meet the magnesium that you need daily basis in healthy and natural ways. Pumpkin and sunflower seeds, rice, wheat, and oat bran contain high proportions of magnesium. Let’s start to make this best spinach salad recipe. INGREDIENTS ▪ 500 grams of spinach ▪ 1 tablespoon of pumpkin seed kernels ▪ 1 tablespoon of sunflower seed kernels ▪ 100 grams of unhulled rice ▪ 1/2 pieces of lemon ▪ 2 tablespoons olive oil ▪ 1 cup of water ▪ 1/2 teaspoon of salt-pepper INSTRUCTIONS 1 Wash the spinach thoroughly. Set aside to strain their waters. 2 Take the unhulled rice in a pot. 3 Add water to over and boil. 4 After boiling, strain and leave the rice. 5 Cut your spinach and mix with all other ingredients. 6 Prepare salad sauce with lemon, olive oil, salt, and pepper. 7 Pour this sauce over the salad and mix well. 8 You can add cherry tomatoes on it or you can add up to 50 grams of goat cheese or curd to add flavor. 9 That’s it best spinach salad recipe is ready. Bon Appetit! #spinach #spinachsalad #salad #saladrecipe #saladideas #healthysalad #healthysalads #magnesiumdeficiency #magnesium #healthyrecipes #healthyeating #healthyme #healthyeats #healthyfoodie #healthyrecipe #usa #recipe #delicious #instagram #instagood #instafood #chef #oxochef #followers #followforfollowback #follow4like #follow4followback #followmenow #followbackalways #followmenowplease

12 2 Oct 17, 2018

Did you know you can now find COYO® coconut yoghurt at pressedjuices? So now when you go to get your daily juice or healthy meal or snack, you can also pop a couple of tubs of our #coconutyoghurt into your basket as well 🥥!

44 3 Oct 17, 2018

Breakfast at Holly’s 🙋🏽‍♀️ what’s better than chocolate protein porridge for breakfast 🤤

19 2 Oct 17, 2018
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