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The FIRST day in almost a MONTH that I felt like a full functioning human again. First time I did my hair & makeup in weeks. Y’all, this flu is NO JOKE. Combined with my chronic & severe asthma which flared up & sent me into respiratory distress and into the ICU!!! Lord!! I am SO THANKFUL TO BE ALIVE! God is SO good!! I remember my first night in the hospital, I literally had moments where I thought I was going to die. I was so weak. I remember struggling with the thoughts and just continuing to claim my healing in His name. It was all I could do! Two weeks later, I was still bedridden feeling frustrated and confused. Wondering what was really going on with me?! Complications sent me back to the hospital a second time. 😩 But God!! I held on to my faith. I continued to pray. I knew that He would heal me in His time...AND HE DID. 🙌🏽 I’m beyond grateful to my amazing tribe for all the help so that life for my kids did not skip a beat. 👏🏽 YOU ARE APPRECIATED!! To my prayer warriors...THANK YOU THANK YOU THANK YOU!!!Through this ordeal, I’ve had to grapple with the fact that I will likely battle this chronic illness/autoimmune disorder for the rest of my life (still praying it off though)! As often as it gets in my way - I have to keep my health a top priority. I share all of this because every chapter is part of my testimony. One, I am reminded that things could be worse & I am grateful. I share because perhaps it will be the post that someone needs to read tonight. To identify with. To not feel alone. To feel inspired. My educational goals will be delayed due to my illness - I had moments of concern but more moments of peace knowing that God has it all worked out and that so long as I continue to have faith and do His work, I don’t need to worry. My, oh my, how much I have grown to be in a position where worry does not consume me!! I am thankful. I am grateful. I am blessed! And I will continue to STAND in STRENGTH! 🙌🏽🙏🏽🌟🦋💎 P.S. This photo does NO justice of my goodgodbrand sweatshirt (I gotta get a better photo) but y’all I LIVED in this the last couple weeks bc MY GOD IS A GOOD GOD!!!! 🙌🏽 Now go get you one & join the movement! #IHAVEATESTIMONY

14 2 Feb 20, 2018

I know how many times I've thought that God was punishing me for my mistakes. How wrong I was because I didn't understand who God was and is. It was my choices that punished me, everything I've been through in my adult life has been a product of the choices I made, whether I knew it at the time or not. I wonder how many of you realize that you punish yourself daily by the choices you make. And don't kid yourself that you don't have a choice, you always have a choice, even if the only choice you have is life or death, you always have a choice. And the truth is, most of us choose the choice we think will serve us the best in the immediate, and that is why we suffer so needlessly.....To better choices, tough decisions and fuller lives .👣🖤.. #tuesday.. .. . #mommygram #barefootnotes #choices #life #results #notes #thoughts #decisions #healing #wellbeing #health #healthyself #mindset #mind #energy #vibe #soul #selfcare #selfworth #selfwork #selfhelp #positivity #attitude #light #peace

5 0 Feb 20, 2018

You need to take action! - You could know all there is to know about weight loss, but unless you act on that information you won't lose weight. - The best thing you could do is take one good piece of advice and act on it consistently! This would be better than knowing everything about weight loss but doing nothing! - Want that one piece of good advice to act on...? I'd suggest eating more vegetables!! - If that's all you take away from this post, act on it consistently and you'll see the results!!👍 --- --- --- #healthysnacks #healthyme #dieter #healthyoptions #healthystart #trainingtime #lifestylecoach #getfitstayfit #cleaneatingdiet #healthyeat #healthyself #lookgoodnaked #foodiesofig #trainings #foodiefix #workoutjunkie #getfitdontquit #traininglife #burnfats #workoutfuel #exercisetips #personaltrainer #swiftfitpt #motivation #healthy #training #diet #weightloss #exercise

11 0 Feb 20, 2018

#SpiritualHealing 🙌🏼✨ #HealThyself #KnowThyself #LoveThyself ❣❤️🌞👣 let go of everything or anyone that's not #Love 🕉 #Soul

6 0 Feb 20, 2018

Self care is super important - part of self care is realising when you need to give yourself a break. . I admit I struggle with this concept a bit and often find myself running into ground, ragged and overtired. No one wins when You are feeling like that because if you’re not able to help yourself you sure can’t help others. . So... what to do? . Be kind to yourself , have real expectations of yourself and others, flow through life , don’t force it. Use your essential oils, wear them, diffuse them, Keep your body healthy by adding detoxing oils to your water, nourish your body with fresh fruit and veggies and you will bloom when you are supposed to. . . ♻️🌷🌹🥀🍂🍃🌱🌿💐🌷🌹♻️ . . . #essentialoil #doterra #oillife #fifolife #fifowife #emotionalsupport #fifosupport #doterramama #doterradad #doterrafamily #ohana #reiki #HealThySelf #welloiledsouls #westoz #perthisok #workshopsbykitty

13 0 Feb 20, 2018

Lunch, Spinach, brown rice, mushrooms and red cabbage #salad #lunch #vegan #beyourownphysician #realfood #wholefood #healthyself #crueltyfreeeating #nourish

18 0 Feb 20, 2018

When you're the 1111 heart on a post, gotta pay it forward ...maybe there's some woo woo going on! Lol

5 2 Feb 20, 2018

#reflectivemoment #notetoself Put yourself at the top of your to-do list every single day and the rest will fall into place. Everything you need. Your courage, strength, power, and love already resides within you. Just tap into it and see the magic unfold. With that your best life without any apologies or explanations. Invest in YOU before you invest in another person. It's a process and the journey may not always be easy, but you my dear are worth it. You are enough! #selfcare #imjustoutherehavingfun #selfpreservation #doyou #lifeyobestlife #celebrate #gingeronthemove #thiswasmorethanjustatrip #healthyself P.s.--- I'm feeling like my fur game would match up real well with M'Baku and the rest of the brothas from the Jabari Tribe...lbvs 😂🤣 #lookinglikeroyalty #queendom #wakandaforever 🙅🏾🖤

33 3 Feb 20, 2018

Food that loves your body—well said nectarjuicery, well said. #eatwithFoodee

55 2 Feb 20, 2018

So, I just had a massive revelation, while I was rolling some tuna patties (they’re in the oven baking now) (and don’t ask me why it came then!?) Anywho, it’s about some stuff I learnt in highschool… 👩🏻‍🎓 • I have a notorious habit for starting AMAZING projects and businesses with a bang, you know, the type of stuff that’s set to be like ‘rock-your-sox-off-and-save-the-world-mega-successful type stuff and THEN, just as they are starting to take off (and pay off!) I stop. I loose interest. I doubt myself. I don’t advertise. I don’t share what I’m doing. I procrastinate. I get distracted and I basically go into self-sabotage to the max. • And what does this have to do with high school? Well, in high school I learned this: “Don’t be too successful and definitely don’t be too weird or different or let your intelligence stand out from the crowd and shine too much”! • I didn’t learn that in English, or Science, or from any teacher actually. I learnt that in the yard, in the corridors, at lunch-time, recess, home-time and weekends. I learnt it in the words that were spoken by my peers, the looks, the sneers, the actions of those around me who, as a Mother now coaching her daughter to be the best person she can be, I describe as having “Not enough love in their own heart and for their own situation, to share with others.” • There are many factors that have held me back in the past from achieving all I want, and I have done a lot of work to smash through them, so I can’t blame it all on this, but it came to me today that it certainly plays a big role! • So here’s the point from my story today…. If you want to have an impact on the world, start with yourself. 💗💚💖 • Make sure your understanding and love for yourself is so deep and wide and full, that it spills out via the words you speak, the actions you show, the choices you make, the time you give, the energy you emit. Words hurt. This stuff sticks. Be kind. Teach your kids to be kind and patient and compassionate towards all people. • Continued in comments below 👇🏽Xx...

6 6 Feb 20, 2018

And once I finally learned the art of letting go was really the art of looking within, I was free. #spiritdaughter #chooselove #innerpeace #divinefeminine . . . . . #moksha #freeyourmind #yogalove #portraitmood #awakethesoul #transformation

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