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As an artist we need to acquire many skills and doing so to make a bit of a living. This is an in progress shot of a 2ft by 2ft canvas #painting #inprogress #artist #landscape #landscapepainting #variety #beginning

5 0 Dec 12, 2017

#acrylicpainting #inprogress

1 0 Dec 12, 2017

Started this ship today about 5 hours in and looking forward to finishing this in a few weeks! Always appreciate creative freedom and more projects in black and grey please! #manuelflowers #nextlevelstudio #blackandgrey #blackandgreytattoo #piratetattoo #battleship #usmc #marinecorps #inprogress #marine #hoorah #inkedmag #inksnob #tattoosociety #skinartmag #skinart #hextat #stylusmachine #halfsleevetattoo #tempetattoo #phoenixtattoo #arizonatattoo #azink #ink #tattoo #tattoooftheday #mesatattoo #aztattoo #ink

10 1 Dec 12, 2017

11 1 Dec 12, 2017

Cold brew✅ We are ready for the 34 degree weather on Thusrday😠

6 1 Dec 12, 2017

Painting in progress with original picture and doing so to make a bit of a living. This is an in progress shot of a 2ft by 2ft canvas #painting #inprogress #artist #landscape #landscapepainting #variety #beginning #photography #photooftheday #comissions

0 0 Dec 12, 2017

#TEAMFACTOR Lunes de receta 💪😎 Licuado casero de proteína bastante sencillo: Ingredientes • 355 ml de leche deslactosada • 1 plátano • 50 gramos de nueces • 1 taza de yoghurt light. • 3 claras de huevo (previamente hervidos) • 1/2 taza de hielo Como preparar el licuado para aumentar masa muscular: 1. Añadimos medio litro de leche en un vaso para licuadora 2. Incorporamos las claras de huevo, plátanos, nueces, yogurt y los hielos 3. Batimos la mezcla hasta que quede perfectamente licuada. (Aproximadamente 1 minuto) 4. Ya esta listo tu licuado de proteína casero, solo te faltaba beberla. Informacion nutrimental • Calorías: 554 • Proteínas: 59g • Carbohidratos: 68.2g • Grasas: 6,1 g #gym #gymlife #gimnasio #fitness #fitnessmotivation #fit #workout #health #healthylifestyle #nutrition #tips #strong #sexy #body #muscle #gains #inprogress #letsdoit #instagram #follow #like #nolimits #nopainnogain #Noexcuses #salud #saludable #entrenamiento #fuerza

5 0 Dec 12, 2017

Yep! I cried a bit! I actually had to control myself not to embarrass myself really, but after two months working towards my first STRICT pull up, and going in and thinking I probably couldn't do it but tried anyways and totally did it again and again! I'm pretty proud of myself and suuuuper stocked for what comes next! #muscleupyourenext #crossfitmom #crossfit #strictpullup #fuckyeah #ittakeswork #inprogress #payoff #allthehashtags #happy jacobverstegen

0 0 Dec 12, 2017
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