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Information related to #inspiringwomen

You are #beautiful. Say it. Believe it. Over, and over, and over. 💕💃🧚🏻‍♀️

31 1 Feb 25, 2018

It stopped snowing and warmed up this morning so my wish was partially granted. But I guess I should have been more specific because all the sidewalks were covered in ice so I couldn't run outside. That meant I had to either do this run on the treadmill or around the track. I did a little bit of both but I just couldn't get into the groove and I called it at 9 miles. I know not every run will be great but it is discouraging to struggle so much. Now I'm just hoping and praying I can run outside next week! . . . . . . . . . . #marathon #marathoner #marathons #training #marathontraining #runner #runners #runnersofinstagram #runnersofig #weights #weightlifting #runbabyrun #runninggirl #yoga #run #fit #fitness #runforlife #runbabyrun #running #run #inspiringwomen #inspiringwomenrunners #runninggirl #runningcommunity

37 0 Feb 25, 2018

GOLD COAST! Join us for a High Tea by the Sea with mam_somaly_ for an empowering talk with inspiring women #IWD2018 #empoweringwomen #endhumantrafficking #goldcoast #hightea #humantraffickingawareness #inspiringwomen #projectfuturestour2018 #somalymam #timesup #transforminglives #womensrights

9 0 Feb 25, 2018

So SIMPLE 👈 . . Falling in Love is amazing. Just make sure you equally LOVE ALL OF YOU before you think about loving someone else 💙 . . LoveLIFE and it will love you back! #promise #entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness   #inspiringwomen #leader   #motivation   #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40

15 0 Feb 24, 2018

#Repost mv_inspire with repostapp ・・・ "Never judge anyone!" 🤫 . Each one of us walks on our very own path.... 🛤️ . Each one of us experiences different situations throughout our life journey... ⏳ . Each one of us has a different story to tell... 🗣️👥 . Don't judge anyone! You never know the true story of their life... . #TogetherWeCanMakeAdifference 🌍🌎🌏 . #MVInspire . www.MV-Inspire.com . . . . #TogetherWeCanMakeaDifference #MVInspire #oneworld #ourworld #peace #love #happiness #inspiration #inspiringworld #inspiringpeople #inspiringwomen #inspiringmen #inspiringwoman  #inspiringman #confidence #selfesteem #selfworth #You #yourlife #yourchoices #befree #beyou #beyourself #authentic #authenticity

4 0 Feb 24, 2018

“I don’t believe in age. I believe in energy. Don’t let age dictate what you can and cannot do” - Tao Porchon-Lynch, Yoga Teacher, Aged 97 . . . . . . . . #agegracefully #embraceaging #aginggracefully #feminineheart #femininepower #feminineshift #sistahoodco #sistahood #sista #empoweringwomen #inspiringwomen #womensupportingwomen #sheleads #spiritjunkie #soulpreneur #compassion #consciousness #consciousliving #spiritualawakening #sheleads #ipreview preview.app

15 1 Feb 25, 2018

13 3 Feb 24, 2018

Today was perfect for snowshoeing and even better with my hiking babes! ❤🌨❄🗻

24 2 Feb 25, 2018

Feel the burn 💪🏽 4 weeks post-op with everyday improvements 👍🏼 Not cleared to do anything but walking, easy stretching and bare minimum lifting. Hence the solid 3 pounders 🤣 I asked my daughters if they wanted to join my fitness ‘class’ but they declined. Probably because it was such a killer workout 🤷🏽‍♀️ #roadtorecovery #healing #recoveryworkout #getaboveitall

53 5 Feb 25, 2018

💗Happy Saturday peeps!!! IN just ONE WEEK I’ve had over 100 friends, family and followers order this AMAZING new book about sisterhood, speaking our truths and RISING UP! I want to keep the momentum going and reach another 100 SISTERS this week! ❤️💗 “SIMPLY WOMEN... STORIES from 30 MAGNIFICENT WOMEN WHO HAVE RISEN AGAINST THE ODDS” is a compilation of stories from 30 phenomenal women around the world who have risen up from pain and suffering into wisdom and truth. ✨I’m so proud to be one of those women! 👩‍🎤 LADIES... we’ve all been something traumatic. We all have a story to tell. And we all have the ability to heal ourselves. Let these women inspire and teach you. 💄Click LINK IN MY BIO to order your copy TODAY. I’ll be autographing and including a personal message & gift 🎁 in each book. 📖

16 1 Feb 25, 2018

I am so INSPIRED by this woman!!! She has a goal and she is chipping away at it one mile at a time. When we met her goal was to run a mile without walking. Today she ran 9.5 miles around Lake Hollywood...LA Marathon here she comes 🏃‍♀️ #sheismomstrong

17 3 Feb 24, 2018

Nina Simone would have turned 85 a couple days ago. I think about her a lot, let her music sink into me and reflect on how much further we all still have to go. She fought hard. She was such a force. She is and will forever be a reminder to be fierce and non-apologetic. I’m trying to make this ginormous #highpriestess polymer clay cane, biggest one I’ve ever done. A little ways to go still, but it will eventually make a lot of Lil’ Ninas to spread that legacy everywhere. ✊🏿 #ninasimone #polymerclay #fimo #millefiori #polymerclaycane #tribute #blackhistorymonth #soul #inspiringwomen #womanpower #workinprogress #wip

6 0 Feb 25, 2018

Every artist needs to explore themselves right?! I’m thinking of making a small collection of self portraits for the first time ever! Who would be interested in one?! Should I make the mini collection? #artistsoninstagram #artist #selfportrait #selfie . . . . . . #painting #artlover #ecofriendly #popart #artgallery #reducereuserecycle #portraitart #pointillism #activist #inspiringwomen #artcollectors #arizona #California #recycledart #interiorlovers #ecoart #professionalartist #artlovers #portrait #arizonaartist #contemporaryart #fineart #heatherfreitas #originalart #selflove #sustainableart

17 3 Feb 24, 2018

When you are so worried about something, you body senses that you are in pain. It doesn’t matter if that pain is mental and not physical, your body senses and treats it the same. Your body senses you constant mental pain of worrying about your finances, the same way it would physical pain. The human body is wired for survival, so it is going to look for a way to protect you from this “dangerous” situation that it is sensing.⠀ .⠀ My worries, fears and the feelings of financial scarcity when I was a child and being deathly feared of ever returning back to that place, caused my anxiety to go through the roof. My body thought it was protecting me from these mental “pains” by developing a coping mechanism. That coping mechanism was eating. Even when I didn’t want to eat. Eating even when I was full and wanted nothing more than to stop eating when I was full.⠀ .⠀ I would feel calm for a short period of time afterwards, so my body started to see that this coping mechanism was “working” and it became a habit. A habit that started to completely take over my life when I would become anxious.⠀ .⠀ I didn’t want to go out. I wasn’t able to wear hardly any of my clothing. I was in pain. I then started sabotaging myself in other areas of my life. Being completely brutally honest about what I was feeling was the light at the end of the tunnel for me. It was the beginning of my journey out of the dark and getting my life back.⠀ .⠀ Trying to fix it on my own without saying out loud what I was FEELING, was what held me back from healing. It’s what caused me to stay stuck where I was and in such a terrible place.⠀ .⠀ I am grateful for my situation now because I can help other women who are experiencing the same thing. ⠀ .⠀ But you don’t need to struggle. You don’t need to stay stuck. You don’t need to try and do it all on your own.⠀ .⠀ I can honestly tell you that opening up is scary, but it is not as scary as never knowing if you will be able to come out of that dark place and get your life back.⠀ .⠀ What do you like to do in the evenings? Netflix & chill? Read? Work on your business? Workout? What do you do?! 👇🏼💙 I read/work on my business/Netflix depending on the night!

26 10 Feb 25, 2018
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