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Weekend Shenanigans😁

3 1 Jun 19, 2018

#Factor | #sram | #bikeporn | #cycling Via: hymn_7979 📷 #cyclingsnob Don’t forget to follow cyclingsnobstyle 🔥🔥

231 5 Jun 19, 2018

#Repost carmstagramm --- Meet the newest member of our Peloton! • Congratulations Carmen and Graham, Henry will be pedalling in no time! • #pelotontrained #realrides #realpeople #realresults#yyc #yycfitness #yycrides #yycbikes #yycspin #peloton #cycle #bicycle #bike #rideyourbike #bikestagram #cyclelife #cyclelove #instacycle #bookyourbike #newbaby #newrider #futurecyclist

41 1 Jun 19, 2018

Crisp. Hurtsglen. Thb Tuesday. thehurtbox Thank goodness the coffee was hot, conversation hearty and the riding, strong. Can’t wait to do it all again tomorrow. . . . . . . #thehurtboxcoaching #wymtm #cold #lightbro #lifebehindbars #efforts #watts #mateswhoride #stravacycling #instacycle #instabike #bike #bmc_aus #ride_bmc #blacksheepcycling #fromwhereiride #strava #stravabike #rideshimano #trainingpeaks #coldAF

31 2 Jun 19, 2018

One of the best things about cycling is discovering 🔍 stuff that you didn’t know was hiding in your city.

53 5 Jun 19, 2018

Got some miles in AND I hit a goal... 23 miles!! The farthest I've EVER ridden!!! Yay!! Today I'm celebrating this small victory because I know that a little progress each day adds up to BIG results! . Why is that when we make small mistakes, its so easy for us to feel bad about it... But when we accomplish a small goal, we almost never feel good about it? . I've learned that celebrating small wins along the way increases my motivation. And recording my progress helps me appreciate my accomplishments, which in turn boosts my sense of confidence. . Did you know that this is because any accomplishment (no matter how small) activates our brain to release a chemical known as domamine...which gives us a feeling of achievement, pride, energizes us and gives us that 'feel-good' aura. This chemical also enables us to take action to move toward what triggered it’s release in the first place. . This is the very same substance that gets people hooked on gambling, nicotine and alcohol, so it essentially creates an addiction to progress. How neat is that? . Most people I know have a hard time celebrating their small wins because it feels silly to them to celebrate an effort that doesn’t 'seem like' an achievement. "Why celebrate one single workout session or a day of eating healthy or completing a meditation session", they say! . But the thing is, you’re not celebrating because you’ve made some huge achievement. You are celebrating because you’re successfully CHANGING YOUR HABITS. You’re celebrating because of WHO YOU ARE BECOMING. And you’re celebrating to reinforce the good behavior and develop an ADDICTION TO PROGRESS! . The big, life-changing achievements will come as a result of you daily, tiny actions in the right direction. So, make sure to celebrate your small wins! . Friends,  every accomplishment starts with the decision to try. Do what ever you need to do,  ONE DAY AT A TIME!! . ➡Set a goal ➡Make a plan ➡Get to work ➡Stick to it ➡Believe in yourself ➡Reach a goal ➡celebrate . My next health and fitness accountability group starts July 16 TH. Who is ready to start kickin som butt, accomplishing goals and feeling good about it??? . Place a ❤ below if interested!!

16 1 Jun 19, 2018

The club is free. The pain you earn #goneriding

35 4 Jun 19, 2018

"24/7 is when you're supposed to be working your ass off" ⚡️ #MotivationMonday spent ramping up for another week of training 🏊‍♀️🚴🏼🏃‍♀️Ya'll we're so lucky #WeGetToDoThis 🙌😍

51 3 Jun 19, 2018

Congrats to eeva100 on becoming the Finnish National Omnium Champion this past weekend! 🇫🇮 Keep shining on your crazy Diamond 🎸frame. 💎 🥇 . . . . . . . . . . . . . . . . . #womenracebikes #womencycling #girlpower #aventon #aventonbikes #cycling #fixedgear #trackbike #fixie #cyclist #savethetrackbike #sttb #fixedgearcrit #alleycat #cyclinglife #roadcycling #instacycling #rideyourbike #ilovemybike #lovecycling #instacycle #outsideisfree #fromwhereiride

489 5 Jun 19, 2018

Bicycle parade in Seoul. about 5000 participants & bikes and enjoy cycling through downtown. #ojt #cycle #cycling #bicycle #bike #rider #road #mtb #bicyclelife #LOOK #instabike #ride #strava #cyclingphotos #roadbike #freedom #Seoul #parade #instacycle #자전거 #라이딩 #로드 #enjoy #downtown

28 2 Jun 19, 2018

Nossos treinos diários exigem do nosso organismo um alto consumo de energia, que nosso corpo não produz na mesma proporção em que gastamos à cada atividade, por isso a suplementação para atletas é tao importante. Suplemente com os Produtos da OmniLife e aumente seu desempenho em qualquer atividade Física. OMNIMIX SUPREME - A base de carboidratos, proteínas, rico em vitaminas, minerais e fibras. Completam uma alimentação saudável ao organismo. Indicações: 1. Ganhar massa muscular, 2. Emagrecimento 3. Elasticidade tecidos, 4. Desintoxicar fígado 5. Equilíbrio do Sistema Imunológico 6.Aumenta a Lactação 7. Ajuda no combata a Dermatite Função Básica: Nutrição, Refeição Completa. Embalagem: 600 gr, rende 30 copos de 200ml. #omniliferoadcycling #omnilife #omnilifebrasil #omnilifeoficial #brasil_omnilife #omniliferiodejaneiro #geisapersonal #personalalexandremartins #masaassessoria #bontrager #oakley #oakleybrasil #academiaplusfit #desafieseusgigantes #espacobrunomantovano #4p1cperformance #nutribrunomota #planetbike #instacycling #instacycle #cyclingshots #saúde #bemestar #bike #bikelife #micelizacao

5 1 Jun 19, 2018

VelofixLA had a wonderful time supporting Methods to Winning as they rode to wish off Principal Rahsaan Bahati and “Team Never Ever Give Up” (NEGU) as they Race Across America (RAAM). From Long Beach to Oceanside this group of inspired riders had wind in their sails and velofix at their backs!  Remember if you donate $25 or more to team NEGU just email the receipt to LA VELOFIX.COM and you can take advantage of our “Team NEGU” tuneup special!

58 2 Jun 19, 2018
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